Is it possible to eat salty food with gout? Treatment of gout with folk remedies at home

Gout is a pathology of the joints associated with impaired metabolic processes. The development of the disease is facilitated by: poor environmental living conditions, genetic predisposition, regular overload of the joints, etc. But the main cause of the disease is an unbalanced diet and the presence of bad habits.

Basic principles of nutrition and lifestyle for gout

information to read

In addition to specific advice on what to eat with gout, there are general recommendations regarding the drinking regimen and diet, as well as physical activity in this pathology. A number of rules for people suffering from joint disease serve as part of the treatment or maintenance therapy, for those prone to this diagnosis - an effective prevention.

1. The daily amount of food must be evenly distributed throughout the day. Overeating, which negatively affects metabolic processes in the human body, should be avoided. It is optimal to divide the daily food intake into 3-4 main meals, between which you can have a snack. The diet for gout and high uric acid in the blood is based mainly on the use of plant foods and foods low in animal fat, protein.
2. Observe normal drinking regimen. Drinking only clean water is taken into account, the volume of which should be 2 liters per day for an adult.
3. Physical activity is essential every day. It can be hiking in the fresh air, cycling or exercising. It is advisable to exercise several times a week.
4. You should get rid of bad habits. Smoking, alcohol abuse, coffee, passive rest negatively affect the metabolism and the health of the body as a whole.

Which food groups contribute to the progression of pathology

After consulting a rheumatologist, the patient, along with the appointment of drug treatment, usually receives a list of recommendations regarding what should be the diet for gout. During the period of exacerbation of symptoms, it is necessary to exclude the following food groups from the diet:

1. Foods high in protein (mainly of animal origin). These products include primarily farm meat products.
2. Caffeinated foods and drinks.
3. Carbonated, alcoholic drinks.
4. Pickles.
5. Sausage products. In addition to purines, it contains many preservatives, salt.

This list contains foods that have a large amount of purines in the composition. Once in the human body, they contribute to an increase in the concentration of uric acid, which leads to hyperuricemia.. Without timely, proper treatment, the pathology, as a rule, progresses. Therefore, properly selected nutrition for gout can stop the development of more severe stages of the disease.

Important: foods and drinks containing caffeine have a diuretic effect. Their excessive use contributes to the removal of fluid from the body. As a result, the concentration of uric acid in the blood increases.

List of prohibited products

Note: during the period of exacerbation, these positions are recommended to be completely excluded from the diet, the rest of the time - their use should be limited as much as possible.

• fatty meat products;
• concentrated broths;
• fatty fish;
• some types of vegetables - cauliflower, Brussels sprouts.

Prohibited foods for gout:

• coffee, black tea;
• vodka, beer, cognac, wine;
• beef, veal, lamb;
• smoked meat, sausages, sausages;
• beans, beans, peas;
• spinach, sorrel, lettuce;
• mushrooms;
• chocolate;
• sprats and other canned fish products;
• pepper, horseradish, mustard.

What is good to eat with gout

Diet for gout: a table of foods with different concentrations of uric acid:

Regarding meat dishes, it is clear that their consumption by patients with this diagnosis should be reduced. But many are interested in the question of whether it is possible to eat fat with gout. After all, it consists of fat, but there is no protein in it. The fact that lard is of animal origin makes lard a forbidden food for gouty people..

Note: if it is difficult to completely refuse fat, it should be used extremely rarely and only in its pure form, without heat treatment, separately from the rest of the food.

Products type	Allowed	Allowed with restrictions	Forbidden
Bread and flour products	Wheat bread, rye bread, yesterday's pastries with the addition of bran	Products from puff and pastry
cereals	any in moderation
Vegetables	potatoes, carrots, lettuce and others (with the exception of those in the red column) in any culinary treatment	salted and pickled vegetables are limited	legumes, sorrel, spinach, cauliflower
Fruits and sweet foods	any fruits and berries: apples, pears, plums, apricots, oranges, grapes, hazelnuts, walnuts (with the exception of those in the red column), fresh and in any culinary processing; creams, jelly, marmalade, marshmallow		raspberry, fig, chocolate
Meat and poultry			liver, kidneys, brains, tongue, meat of young animals, canned meat
Fish	low-fat varieties, no more than 1-2 times a week in boiled form		fatty fish, canned fish
Eggs	1 PC. per day in any cooking
Dairy	milk, kefir, curdled milk, cottage cheese, sour cream, mild cheese
Fats	butter, vegetable oil		beef, pork and cooking fat
Sauces, broths, spices	broths on vegetable broth; tomato, sour cream, milk sauces; citric acid, vanillin, cinnamon		meat, chicken, fish, mushroom broths
Cold snacks	fresh vegetable salads, vinaigrettes, squash, vegetable, eggplant caviar		smoked meats, canned meat, salted, smoked fish, canned fish
Beverages	weak tea and coffee with milk, juices, fruit drinks, kvass, rosehip broth, alkaline mineral waters		chocolate, cocoa, strong tea, coffee, alcohol

Among the things that you can eat with gout, the greatest benefits for the body bring:

1. Zucchini. They have a diuretic effect.
2. Potato. Contains a lot of potassium, prevents the formation of salts in the body.
3. Cucumbers. They also contain potassium, which helps to remove excess fluid.
4. . They are distinguished by a high concentration of vitamin and mineral substances that support health in gout. However, during the period of exacerbation, their use should be limited due to the content of oxalic acid in them..
5. Root, celery stalks. They have a diuretic effect. Provide the body with vitamins.
6. Watermelon for gout is useful not only as an effective diuretic, but also as a low-calorie herbal product. Contains mineral compounds.
7. Pumpkin. It supplies the body with useful trace elements, vitamins, prevents the deposition of urates and other salts in the kidneys.
8. Onions (green, onion, red, leek) are good to use in moderation as a substitute for hot spices. Improves immunity.

Note: Many patients do not know if garlic can be eaten with gout, so they completely exclude it from the diet. But it must be remembered that it contains vitamins, phytoncides and other useful substances. Garlic can be eaten with this pathology, but in a limited amount.

Cranberries contain a record amount of vitamin C, antioxidants, dissolves and removes salt deposits. The berry is a natural antibiotic and helps to reduce inflammation. It is recommended to use in the form of fruit drinks, compotes. But fresh cranberries for gout are contraindicated.

Note: vegetables for gout, some fruits, berries, it is desirable to thermally process.

You can eat in unlimited quantities: sour-milk, low-fat dairy products, food of plant origin, nuts (except peanuts), compotes, fruit drinks, juices, kissels.

In the diet, be sure to include vegetable oil for gout. Flaxseed oil is of particular benefit.

Of the spices for this pathology, it is allowed to add to food and drinks: dill, parsley, bay leaf, citric acid, cinnamon, vanilla.

What kind of meat is possible with gout? Allowed the use of boiled chicken, turkey meat, rabbit meat. It should be remembered that after cooking the broth should be drained.

Gout is a chronic, relapsing disease. Therefore, it is important to regulate your lifestyle and eating habits. By following a simple diet, you can significantly improve your well-being with gout.

Gout is a difficult disease, which, alas, does not always respond well to treatment.

Therefore, in order to save yourself from pain in the joints with this disease, it is necessary not only to take medication and follow the recommendations of the attending physician, but also adhere to healing diet for gout(for details see), as well as adopt no less effective treatment of gout with folk remedies.

And today we will get acquainted with the simplest and most effective recipes for curing gout at home using folk remedies proven by our grandfathers.

The use of various medicinal ointments, herbal decoctions and tinctures often helps to reduce pain and other symptoms of gout, and also helps to eliminate uric acid salts from the body.

Folk recipe number 1: onion broth
Yes, yes, ordinary onion soup, but cooked in a special way, can help a lot. for gouty pain.

You need to prepare it as follows.

Take two or three medium-sized onions and, without removing the peel from them, throw in one liter of water, and put the saucepan on medium heat. Bring the water to a boil, and then, stirring occasionally, cook until the onions are completely boiled.

After that, cool the resulting healing “soup”, and then strain it through cheesecloth or a sieve. The decoction that you have left after this is a wonderful remedy for gout. Take one glass three times a day before meals for 10-14 days, and then take a break after that.

Recipe number 2: treatment with fat
It turns out that lard is not only a delicacy loved by many, but also a good folk remedy for joint pain with gout. This is how you should use this tool. Take a small piece of lard (best bought in the village, but from a store is also suitable), and cut it into several thin pieces so that such a piece of lard can be put on each finger of a sore hand or foot. And after that, start rubbing these small pieces into the skin of each finger until the fat is significantly reduced in size. After that, the rest of the fat must be discarded.

If you are not worried about episodic, but constant severe pain with gout, you can use lard a little differently: just apply cut pieces of lard to sore joints on the arms or legs, and leave this “compress” all night. To fix it on the surface of the skin, tightly wrap the fat with a clean medical bandage. When using this folk treatment method, you will see results in the very near future - perhaps as early as the next morning.

In addition, in order to enhance the effect of this method, during the first week of such treatment, it is recommended to eat wheat porridge with the addition of oil. Such therapeutic nutrition will help to better remove excess salt from the body. For the second week of such treatment, you need to switch to any milk porridge.

Recipe number 3: treatment with apples
As you know, gout pain occurs due to deposits in the joints of excess uric acid salts (urates). But, fortunately, there is a very tasty and healthy food and medicinal product that helps to remove these excess salts from the body, and these are ordinary apples!

To reduce joint pain, try to eat fresh apples (both raw and juiced) as much as possible. In addition, a very good effect on gout is given by the intake of infusions and decoctions of apples. Here is a recipe for one of them.

Take a medium sized saucepan and boil water in it. Then add there chopped four or five fresh apples of medium size, and unpeeled. Leave the pan on the fire for 10 minutes, then remove it from the heat and leave it to infuse in a warm place for four hours. After that, a delicious medicine is ready. Take the resulting decoction as a regular drink when you are thirsty - for example, instead of tea or coffee - at least several times a day.

And if this method does not suit you for some reason, you can make it even easier. When you make your own tea, cut apple slices into it, leave it to infuse for a while and then drink the resulting medicinal tea whenever you want!

Recipe #4: Activated Charcoal Treatment

Activated charcoal is a medicine that is suitable not only for the treatment of poisoning. From it you can make a healing paste, which will help to get rid of pain in the joints with gout.

Prepare this pasta in the following way. Take a few packs of activated charcoal, and carefully grind its tablets with a pestle or in a coffee grinder to a fine powder. As a result, it is necessary to grind about half a glass of coal. After that, add some water and one tablespoon of flaxseed to it, and then mix it properly until you get a homogeneous paste.

Everything, the medicine is ready! You need to apply it like this: in the evening, before going to bed, smear sore joints with this healing paste, trying to rub it into the skin. After that, tightly close the diseased joint with polyethylene, and additionally warm it with a clean woolen scarf or scarf on top and leave it like that all night. You will feel the effect of the treatment in the morning.

Recipe No. 5: therapeutic fish compress

The fillet of any fish is an excellent folk remedy not only for heel spurs, but also for joint pain with gout.

Buy on the market two kilograms of any, you can the cheapest, fish.

At home, butcher it, separating the backbone from the fillet, and discard the bones. Divide the remaining fish fillet into ten approximately equal parts and freeze them in the freezer.

Every day for ten days in a row, in the evening, before going to bed, take one such bag of fish out of the freezer and defrost it. Cover the leg with the fish fillet in the area of ​​​​the diseased joint, and on top, to insulate this area, put on socks (and if you are treating your hands, then warm gloves or mittens). Leave such a fish compress all night, and in the morning wash your feet and discard the fish

Usually after 10 days the pain from gout goes away.

Recipe No. 6: Creamy ointment for the treatment of gout
To prepare the ointment, take the usual unsalted butter, rustic is best, but from the store is also suitable. Put a deep frying pan on the fire and add oil there. When it melts and foam appears, it is necessary to very carefully pour alcohol into the pan in the same amount as the oil was added. Then, also very carefully, light the alcohol and wait until it burns out completely.

After that, carefully collect the substance remaining there after burning from the pan - this is our healing ointment! Collect it in a glass jar and store it in the refrigerator until needed.

When the gouty pains make themselves felt, it's time to use the ointment. You need to do this in the following way. Sit next to some source of heat - a heater, a stove, a heater, or just next to a central heating battery, take a small amount of ointment and start rubbing it into the skin in the area of ​​\u200b\u200bthe diseased joint. Rub it in this way every day until the pain finally subsides.

Recipe No. 7: we are treated with iodine
A solution of iodine can be used not only to disinfect wounds and bruises, but also as an effective folk remedy for gout pain.

Method 1: iodine rubbing
Take 10 milliliters of a regular iodine solution and add five tablets of acetylsalicylic acid or aspirin to them. After the aspirin dissolves, the solution will become clear.

It is this substance that will help get rid of the pain of gout. Lubricate sore joints with them at night, before going to bed, but do not forget to properly insulate sore joints after that - put on warm socks or gloves, or wrap a sore arm or leg with a warm woolen scarf and leave it overnight, and take it off in the morning.

Method 2: iodine therapeutic baths
There is another way to treat gout pain at home. In the evenings, you can do iodine foot baths, and combine them with method 1.

To prepare such a bath, pour three liters of warm water into a basin, add three teaspoons of ordinary baking soda to it, and then drop nine drops of iodine solution into the resulting solution.

Mix thoroughly. All the bath is ready, you can take water procedures!

Try to keep sore feet in this bath for at least a few minutes, and repeat this procedure every evening for 10 days, and the pain will subside.

Recipe №8 : treatment with dimexide
Grate horseradish or radish on a fine grater to make a gruel. Put on the leaves of burdock or coltsfoot, wrap around a sore finger and wrap with a bandage. Such a compress contributes to the rapid relief of pain and the resorption of uric acid salts in the joint area.

Recipe №9 : treatment with horseradish
Mix pork fat and dimexide in a ratio of 4: 1. Lubricate the affected joint with this mixture, cover with compress paper on top and insulate with a woolen cloth. Put such compresses for 4-5 hours, for 10 days.

Recipe №10 : treatment with garlic and onion
Grate a few large cloves of garlic and half a large onion on a fine grater,

Add a stalk of aloe

Small piece of beeswax

And 1 tablespoon melted butter.

Put to cook on a slow fire until boiling. Remove from heat, stir well and stir.

Apply in the form of warm compresses at night.

Recipe #11: Medicinal Plants for Gout Pain

It seems that nature itself has taken care of diseased joints with gout by creating plants that help to cope with the pain of this disease. We give you a list of such medicinal plants and recipes for the preparation of medicines for joints from them.

Three-part series
For gout, drink an infusion of succession as a drink. To prepare it, brew the grass of the string with hot water (but not boiling water!) In any concentration, to taste, so that the infusion acquires a golden color. You need to drink a decoction of the series in a hot form.

pharmacy chamomile
Prepare a decoction of chamomile, taking 100 grams of dry grass per ten liters of water. Add two hundred grams of salt to this decoction, and use the resulting liquid as a therapeutic bath for gouty legs or hands.

You can also make healing compresses from chamomile. To do this, take equal amounts of black elderberry flowers and chamomile grass, add hot water in a small amount and bring to a boil, then immediately remove from heat. Soak small pieces of clean cloth in the resulting decoction and apply as compresses to the skin over sore joints.

horsetail

Prepare an infusion of horsetail by taking two teaspoons of dried herb in a glass of boiling water. Wrap the container with the infusion properly and leave to infuse for 2 hours, then strain. The resulting medicine must be taken one tablespoon five to six times a day. This medicine is effective not only for gout, but also for rheumatism.

marsh cinquefoil
With pain from gout, alcohol tincture of cinquefoil helps well.

It is prepared in the following way. Take 0.25 kg of dry cinquefoil root, add it to 0.5 l of vodka and leave in a dark place to infuse for 21 days.

After the medicine is ready, take it 25 grams three times a day before meals. It is necessary to take tincture in this mode for 2 or 3 months.

Sage

From sage, you can also prepare very useful healing baths to steam your feet. To prepare such therapeutic baths, take dry sage herb at the rate of 100 grams of herb per six liters of water.

Bring the water to a boil and boil for ten minutes, then begin to cool to a comfortable temperature for the body. After the broth has cooled to a hot state, pour 5 liters of broth into the bath and soak sore feet or hands in them. You need to steam them from half an hour to an hour.

When the water cools, gradually add more hot broth from the liter that you have left in reserve. You need to soar your legs in a warm room, avoiding drafts and cold air. After the end of the procedure, properly insulate your legs by putting warm socks on them.

The procedures are best done at night, before going to bed, and then repeated every day for one to two months.
According to artrozamnet.ru

The main thing - do not forget that the treatment of traditional medicine should go hand in hand with conventional medicine, medication. If you want to use any folk recipes for gouty arthritis, be sure to discuss the possibility of using these remedies with your doctor!
When gout must be remembered that it affects not only the joints, but also the internal organs. Therefore, self-treatment with the help of traditional medicine alone can end very badly. You can familiarize yourself with the recipes given here, but it is highly undesirable to start self-treatment, without prior consultation with a specialist.

Remember: if the first symptoms of this disease occur, consult a doctor without delay! This will help to avoid pain and achieve recovery in the shortest possible time.

Speaking of which foods are low in purines, it is worth noting dairy products, bread products, eggs with cereals, many vegetables with fruits and berries. Interestingly, vegetarians often talk about the "poisonous properties" of uric acids contained in meat products as one of the arguments for protecting their diet, which cause a large number of diseases.

When nutrition for gout is described, recipes often coincide with what is recommended by vegetarians, and yet a therapeutic diet should not be confused with a vegetarian one. ​

You need to remember about 1. It is imperative to reduce the total calorie content of the food that the patient consumes, especially in cases where he has concomitant obesity.

That is why in the first days of fasting, the level of uric acid in the blood serum increases sharply, and it begins to be deposited in the synovial membrane of the joints and tissues of the body, causing an exacerbation of the disease.

Sweet. They are boiled in the same way in water or diluted milk with the addition of sugar.

Development of gout

It is very easy to diagnose gout, it is enough to examine the diseased joint and the results of a blood test. A high level of uric acid and salt in the blood from the inside sticks into the tissues with needles and causes inflammation, which also affects the kidneys, and urolithiasis develops.

It is customary to talk about primary and secondary gout. In the primary, there is no enzyme that decomposes uric acid, as a result of which urates are not washed out of the body.

She is associated with:

• hypertension
• diabetes,
• obese.

Secondary gout develops against the background of disruption of the endocrine system and the use of certain drugs that raise the level of uric acid. And aspirin slows down the process of its removal from the body. In this case, an ultrasound examination should be performed to detect the presence of kidney stones and determine dysfunction.

Before treating the disease at home

If you have gout, then before starting treatment at home, a preliminary consultation with a doctor is necessary.

Only a specialist will be able to assess the general condition, prescribe a course of medications, and give effective recommendations.

The term "folk medicine" owes its appearance to the German medical scientists of the early 19th century, who in their writings defined this concept as a set of human actions in relation to their state of health.

The main concepts were medicine, including magic and treatment by natural phenomena, as well as the use of medicine by the people, which did not exclude the use of traditional medical measures.

The end of the 20th century has already clearly marked the boundaries between classical medical medicine and the traditions of healers and peoples. Speaking about the methods of folk treatment, it is worth noting that the most popular is herbal treatment, there are also a lot of its combinations inherited from the distant ancestors of the people, such as Ayurveda, acupuncture, Chinese medicine and many others.

How to treat joints with folk remedies

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• immobility;
• overeating, as a result of being overweight;
• emotional stress;
• adverse weather conditions;
• leading an unhealthy lifestyle;
• malnutrition;
• transferred various infectious diseases and injuries.

Recipe number 3: Salo as an ointment

In 30 g of fat melted in a water bath, add 0.5 cups of milk and mix well. To the resulting mixture carefully add ammonia, turpentine and camphor spirits, respectively, 20, 50 and 100 g. This ointment should be rubbed on sore joints for one month before going to bed.

The effect of the above recipes can be enhanced if you simultaneously adhere to a therapeutic diet to remove excess uric acid from the body. To do this, in the first week of treatment, it is recommended to eat wheat porridge with butter, and in the second - any porridge with milk.

In this case, it is necessary to exclude alcoholic beverages and meat from the diet. Limit the use of table salt to 5-6 g. Bread should be chosen from wholemeal flour.

Eat more fiber: vegetables and fruits. Drinking regime - up to 2 liters.

Effective recipes based on fat will help you forget about such a disease as gout forever.

What can be taken and used for gout?

By the way, about contraindications: many are interested in whether it is possible to take aspirin for gout.

To date, Aspirin is not used for the treatment of gout because of the peculiarities of its pharmacokinetics, that is, biotransformation in the body and the excretion of its products. All the details can be found in the publication - Aspirin for gout.

Can Plavix be taken for gout?

Plavix (Clopidogrel) is used to prevent the formation of blood clots in the arteries in myocardial infarction, ischemic stroke and acute coronary syndrome. Among its contraindications are lactase deficiency, malabsorption of glucose-galactose, bleeding in the acute stage and severe liver pathology.

Gout is not on this list, so check with the doctor who prescribed you Plavix for details.

Can Kapsikam ointment be used for gout?

Kapsikam ointment, which contains camphor and dimexide, is designed to relieve pain and inflammation in sciatica, osteochondrosis and arthritis.

Despite the fact that camphor is a terpene ketone, it should not be used only for individual hypersensitivity, epilepsy, and damage and inflammation of the skin at the site of application of Kapsikam ointment.

What other ointments can be used for gout, see - Ointment for joint pain.

Can Wobenzym be taken with gout?

The composition of Wobenzym includes a whole complex of enzymes that have an immunomodulatory, anti-inflammatory, anti-edematous and fibrinolytic effect. One of the components of Wobenzym is the pineapple fruit enzyme bromelain (bromelain), which helps reduce the intensity of symptoms in many diseases, including rheumatoid arthritis and gout.

Rheumatologists believe that if you take this drug regularly, you can avoid attacks of gout.

Recipe number 1: Rubbing

Stabilize weight by reducing the total calorie content of meals;

All types of nuts, except for peanuts, which affect the body in the same way as fatty meat, are allowed. Moreover, they are needed because they effectively support immunity.

Diet for gout includes the use of various vegetables, berries and fruits. What can you eat with this disease? Here are just some of the allowed foods: Finely chop the onion and fry it in oil, then add the diced carrots to the pan and simmer.

When the carrots become soft, you need to add boiled green peas, boiled and diced potatoes, sour cream and salt and simmer all the ingredients for about 15 minutes. Serving the dish on the table, pour it with butter.

Diet number 6 for gout

A glass of fermented baked milk.

​Fats​

With severe obesity, the nutrition system also limits carbohydrates (pastries, sweet foods).

• ​Group​
• Even considering that gout is a chronic disease, if the right, competent treatment is carried out, it will make it easy to keep gout under control - not only not to experience long-term excruciating pain again and again, but in the future to stop the development of gout altogether. But one desire to do this is not enough, you also need your patience and perseverance - change your habitual lifestyle and nutrition system. So nutrition is important not only for the prevention and treatment of diseases, but nutrition is important for improving skin condition and maintaining a high level of appearance.​
• Pilaf with dried fruits - with dried apricots, prunes, raisins;

cereals in moderation;

It should be noted that with gout it is better to eat vegetarian food - dairy and vegetable soups, sour-milk products, compotes and decoctions. From meat products, dietary types are best - rabbit, turkey, chicken. You can eat eggs, boiled fish, seafood (squid, shrimp).

fruit salad with yogurt.

Menu and diet for gout

Of the fasting days, one of the most favorable is cucumber or watermelon. Fresh cucumber contains up to 96% water, has a low calorie content - only 10 - 15 kcal. It will take 1 - 1.5 kg of cucumbers. This amount is divided into 5 - 6 servings and eaten throughout the day. Do the same with watermelon.

In case of exacerbation, alkalizing drinking is recommended, short-term fasting after consulting a doctor. The use of meat dishes, extractive broths, fish products, mushrooms, legumes, smoked meats and pickles is sharply limited or completely excluded.

What not to eat with gout:

The only allowed greens in the patient's diet

Also, a gout diet allows you to eat any fruits, including exotic ones (grapefruits, oranges, tangerines). You can eat low-fat dairy and sour-milk products (low-fat cottage cheese and kefir). Chicken and, especially quail, eggs are very useful.

Recipes for gout

Nuts

First courses (soups)

legume seeds

It is useful to eat cottage cheese, low-fat varieties of cheese. You can cereal - buckwheat, oatmeal, rice. Eat any pasta. It is better to cook porridge with water or diluted milk.

Drinks:

The daily menu is compiled with the obligatory consideration of the doctor's recommendations. On the one hand, medical nutrition for gout should be varied, include a complex of nutrients necessary for the body.

On the other hand, products containing purine bases must be excluded. Still, a compromise can be found.

An example of a 3-day menu is offered, consisting of breakfast, lunch, dinner. Three meals of your choice and three drinks are included with each meal.

From folk remedies, you can use onion soup. For a liter of water, you need only 2-3 medium onions with a peel. According to the recipe, the onion is cut into two parts, poured with water and boiled until it is completely boiled. Then filter and drink three times a day before meals. The course is two weeks. It is followed by a monthly break and a repetition of treatment.

meat products - poultry meat, young animals. All offal - kidneys, brains, liver, heart, lungs;

Compress preparation

Despite contraindications to the use of salted bacon, it is effective in the form of compresses to reduce pain. You need to prepare it like this:

1. Twist the fat in a meat grinder.
2. Add 2-3 teaspoons of honey and 25 grams of regular salt.
3. Apply a mushy substance to the inflamed area.
4. Secure with a bandage or cotton cloth.
5. Keep the compress all night.
6. Repeat the procedure during an exacerbation of pain.

Cut a small piece of rustic bacon into thin slices so that they can be applied to sore fingers or toes. Each slice must be rubbed at the joint until it is significantly reduced in size. The remaining pieces should be discarded.

If the pain is permanent, not episodic, fat is used as a "compress" on the sore spot. A piece of medium size is applied to the aching joint on the arm or leg, fixed with a sterile bandage or linen and left overnight.

The positive result of this compress will not be long in coming - relief can come the very next morning.

Unhealthy foods rich in purines

Gout develops as a result of metabolic disorders and increased deposition of uric acid salts. This is a disease of excess animal protein. Foods rich in purines increase imbalances and promote the formation of harmful deposits in the joints and tissues. Foods high in purines include:

1. fatty meat, pork, offal (head, legs, kidneys, liver, heart);
2. fatty sea fish;
3. fatty, salty, spicy cheese;
4. broths (with intensive cooking, most of the purines go into the broth);
5. lard (does not matter, salted or fresh lard);
6. meat sauce;
7. soy sauce;
8. canned fish;
9. fish caviar;
10. grape;
11. cultivated mushrooms (artificially grown mushrooms contain a huge amount of chemicals);
12. legumes: beans, peas, chickpeas, lentils, soybeans, green string beans, green peas;
13. some vegetables: cauliflower, radish, radish;
14. sorrel, rhubarb, celery;
15. sauerkraut;
16. fruit juices;
17. dried grapes: sultanas, raisins.

Prevention

This type of arthritis is an insidious disease, with possible frequent relapses, so the nutrition table for gout should be a “handbook” for a person who is struck by this disease. It will help maintain the normal functioning of the urinary system and will have a strengthening effect on the human body as a whole.

And remember the most important thing, as in the diet for the treatment of gout, and for any other - do not starve and do not overeat. The fact is that therapeutic fasting leads to a sharp increase in the production of uric acid, as well as when eating foods rich in animal fats.

Diet Features

Four meals a day are recommended. It is absolutely impossible for the patient to starve and overeat, as this can provoke a second attack. Doctors also recommend fighting extra pounds. Optimal weight loss from 2 to 5 kg per week.

In pathology with the formation of stones from urates, patients are assigned "table No. 6". Such a diet helps to normalize the metabolism of purines, helps to reduce the level of uric acid and its derivatives in the body, and also alkalizes urine. So what does the wording “table number 6” imply?

First you need to understand: the diet is very important in the disease. You should eat 4 times, at the same time. Overeating, however, as well as hunger, are unacceptable, since they can cause an attack. People with gout have to lose weight, but sudden weight loss should also be avoided.

It is very important for the patient to reduce the amount of protein consumed. A person with a pathology is allowed to eat food per day with a protein content of less than 1 g per 1 kg of body weight, since protein promotes the formation of urates in the body. In addition, you should pay attention to salt intake: the allowed limit is 5-6 g per day.

With gout, it is very important to follow the right diet. Eat regularly, 4 times a day. Overeating and starvation are unacceptable - this can provoke an attack. Patients with gout need to deal with overweight, but a sharp weight loss is undesirable.

General characteristics of the diet for gout No. 6.

Diet for gout N 6 suggests:

• exclusion from the diet of foods containing a lot of purines, oxalic acid;
• moderate salt restriction,
• an increase in the amount of alkalizing products (dairy, vegetables and fruits) and free fluid (in the absence of contraindications from the cardiovascular system).
• reduction of proteins and fats (mainly refractory), and with concomitant obesity - and carbohydrates.

Culinary processing is usual, but boiling of meat, poultry and fish is obligatory.

Food temperature is normal.

For people who are hard to navigate in products, and who are dizzy with the above lists of products, an approximate menu has been compiled to help.

Soups with sorrel, spinach;

Features of the disease

When a person is diagnosed with gout, it’s not even the restriction of joint mobility that scares him, but the change in diet. Fried, spicy, salty is absolutely impossible! What then is possible?

• Prohibited foods are not a whim of doctors.
• Gout, diet, treatment - it's all interconnected. The treatment of gout is a long process, however, the priority is to stop the attack itself and relieve the pain syndrome. In the future, proper nutrition is very important, since a decrease in the consumption of foods containing uric acid salts (urates) leads to a slowdown in the development of the disease. Nutrition for gout is an issue that deserves close attention, since it is the normalization of nutrition that contributes to a speedy recovery and increases the time interval between relapses of the disease. Products for gout can only be consumed certain, therefore, regarding the menu and nutrition of patients, there are many rules that you need to know.
• Before going to bed, according to diet number 6, you need to drink 200 ml. any liquid.​

(1-2 weeks after acute symptoms are relieved) - up to 400 g / week of lean meat or poultry, 200 g / week of boiled lean fish. The preferred method of preparing protein products is boiling or steaming.

Mushroom broths, mushrooms, especially dried porcini.

Diet increases the effectiveness of treatment, has a positive effect on metabolic processes. It is designed to prevent exacerbations and complications of the disease. As a result, it contributes to the preservation of health.

vegetable soup in vegetable broth;

Vegetable oils - olive, linseed, sunflower, etc.

with diet number 8 - 1600 - 1870 kcal;

with alcohol abuse;

Nutrition in the treatment of gout

Foods that provoke an acute attack of the disease

What not to eat with gout

Another recipe that allows a gout diet is a recipe for potato soup. So, POTATO SOUP is prepared from the following products: water, potatoes, ½ eggs, butter, flour, sour cream (25 g), greens.​

A glass of orange juice, a bun (70 g).

Sauces

What can you eat with gout

It is mandatory to take food rich in vitamin C, niacin and vitamin B1, since these substances can accelerate the excretion of urates from the body. In the subacute period, it is allowed to add all products to the menu, except for those under strict prohibition.

Alcoholic drinks are strictly prohibited, especially red wine, cognac, beer. Salt in the diet is limited. Its use per day is no more than 6 g. Salt retains moisture, causes swelling, and impedes the functioning of the excretory system.

vermicelli milk soup;

raw and thermally processed vegetables, including potatoes;

with diet number 8a - 1100 - 1300 kcal;

With uncontrolled intake of certain drugs.

Separately, we should talk about nutrition during exacerbation of gout. In these cases, first of all, you can not do without drug therapy and bed rest. The diet then completely excludes any meat products, and the diet is composed mainly of liquid food. It is necessary that the patient drink at least a couple of liters of fluid per day.

What should be the diet for gout?

To remove uric acids from the human body, it is necessary that up to 1.5 liters of urine be excreted per day. Therefore, it is necessary to drink plenty of water (if not contraindicated due to heart and kidney diseases) and you need to drink at least a couple of liters per day.

• A special role is given to therapeutic nutrition for gout on the legs.

It is worth noting that some researchers believe that with correct pharmacological treatment, dietary therapy for this disease is optional. But as practice shows, dietary nutrition for gout greatly facilitates its course, so most doctors include a diet in the general scheme of complex treatment of this disease.

cakes, pastries;

Potato soup. Boil the potatoes until tender, rub through a sieve, add the egg, butter and white sauce. Serve with sour cream.​

Proper nutrition is an important element of treatment

fatty and salty cheeses;

With medical nutrition for gouty arthritis, they use diet No. 6 according to M. Pevzner, which meets all of the above conditions.

canned meats and sauces;

Such a diet is prescribed for 1.5–2 weeks, and then the diet is gradually expanded and brought into line with diet No. 6.

If you do not follow the basics of proper nutrition, then relapses will occur, and this can lead to irreversible consequences in the form of: Our website for you articles about health on sore topics. Even considering that gout is a chronic disease, if the correct, competent treatment is carried out, it will make it easy to keep gout under control - not only not to experience long-term excruciating pain again and again, but in the future to stop the development of gout altogether.

But one desire to do this is not enough, you also need your patience and perseverance - change your habitual lifestyle and nutrition system. So nutrition is important not only for the prevention and treatment of diseases, but nutrition is important for improving skin condition and maintaining a high level of appearance.

Kvass should be consumed in limited quantities and only at home. It is better if kvass is prepared without sugar. You can also use kvass in the form of foot baths. Pour kvass into a container and lower your legs there for an hour. During an attack, this should relieve pain and reduce the temperature.

What products are prohibited

chicory;

smoked meat products, sausages;

The patient should exclude any canned food from his diet. Treat yourself to sprats? Expect an exacerbation of gout.

Salty and spicy cheeses can also aggravate it. Legumes, coffee, tea, beer, meat broths are capable of provoking complications.

Any overeating with gout is fraught with the fact that it can provoke an attack, which, if the diet is violated, will be aggravated by additional complications. ​

beans;

The essence of a special diet for gout, which consists of allowed and prohibited foods, according to the table, helps to control the level of urea - its formation and excretion from the body.

For dessert, you can sweets (not made of chocolate), marshmallows, jam, marmalade. Fruits are very necessary for the body - apples, pears, plums, apricots, oranges. All kinds of nuts, seeds.​

Various factors can cause an “extraordinary” gout crisis, for example, such a banal one as a sharp change in diet (overeating or, conversely, starvation). Also, this can be caused by a lack of certain vitamins and microelements, dehydration of the body (hot climate or steam bath), exposure to stress, heavy physical exertion, infections, taking analgesics or non-steroidal drugs, diuretic drugs.

When you drink green tea for gout, it is best to drink it with milk or lemon, as these products for the most part neutralize the effects of caffeine and, accordingly, the amount of purines entering the body.

green tea with lemon;

To confirm or refute the diagnosis, you should contact a rheumatologist. A blood test will show the level of uric acid, and the doctor will conduct a qualified examination. Sometimes it may be necessary to conduct x-rays and collect joint fluid for examination.

Moreover, you can drink both boiled or mineral water, as well as juices, decoctions, compotes, green tea.

Vegetable oil.

With an exacerbation of gout, the list of products that can be consumed by the patient is further reduced. You also need to know that the recipes for dishes that prepare gout should in no case include frying the ingredients.

alcohol;

It should be remembered that nutrition does not cure gout, but only helps to improve the patient's condition, reduce pain and remove swelling, by freeing the body of excess acids and salts. In addition, such nutrition helps to lose weight for people who have it in excess, which significantly improves their well-being and contributes to recovery after drug therapy.

You can use white and black bread in writing with gout. Use vegetable oil (can be olive, from flax), try to eat less butter.

megan92 2 weeks ago

Tell me, who is struggling with pain in the joints? My knees hurt terribly ((I drink painkillers, but I understand that I am struggling with the consequence, and not with the cause ... Nifiga does not help!

Daria 2 weeks ago

I struggled with my sore joints for several years until I read this article by some Chinese doctor. And for a long time I forgot about the "incurable" joints. Such are the things

megan92 13 days ago

Daria 12 days ago

megan92, so I wrote in my first comment) Well, I'll duplicate it, it's not difficult for me, catch - link to professor's article.

Sonya 10 days ago

Isn't this a divorce? Why the Internet sell ah?

Yulek26 10 days ago

Sonya, what country do you live in? .. They sell on the Internet, because shops and pharmacies set their margins brutal. In addition, payment is only after receipt, that is, they first looked, checked and only then paid. Yes, and now everything is sold on the Internet - from clothes to TVs, furniture and cars.

Editorial response 10 days ago

Sonya, hello. This drug for the treatment of joints is really not sold through the pharmacy network in order to avoid inflated prices. Currently, you can only order Official website. Be healthy!

Sonya 10 days ago

Sorry, I didn't notice at first the information about the cash on delivery. Then, it's OK! Everything is in order - exactly, if payment upon receipt. Thanks a lot!!))

Margo 8 days ago

Has anyone tried traditional methods of treating joints? Grandmother does not trust pills, the poor woman has been suffering from pain for many years ...

Andrew a week ago

What kind of folk remedies I have not tried, nothing helped, it only got worse ...

Ekaterina a week ago

I tried to drink a decoction of bay leaves, to no avail, only ruined my stomach !! I no longer believe in these folk methods - complete nonsense !!

Maria 5 days ago

Recently I watched a program on the first channel, there is also about this Federal program for the fight against diseases of the joints spoke. It is also headed by some well-known Chinese professor. They say they have found a way to permanently cure the joints and back, and the state fully finances the treatment for each patient

One of the most important points in the treatment of gout is the correct diet and therapeutic diet. It is very important to know what to eat with gout and what not to eat. Gout is a disease in which salts are deposited in the joints, causing severe pain and complications in the functioning of the limbs. Unfortunately, getting rid of this pathology is almost impossible: all that can be done is to reduce pain attacks and reduce the accumulation of harmful substances in the body.

Symptoms of gout make themselves felt after a heavy meal, alcohol abuse, salty, fried and sweet. Eliminating what you can’t eat with gout from the diet will help reduce pain, as well as remove salt from the joints. Often the main ally of gout is overweight, which also worsens the condition of the patient, wearing out the joints due to the heavy load on them. In this case, a special diet, which provides that you can not eat, will help get rid of extra pounds and improve your overall health, which is important in the treatment of gout. My patients use a proven remedy, thanks to which you can get rid of pain in 2 weeks without much effort.

Basic nutritional rules for people suffering from gout

The most important aspect in the treatment of gout is following a proper diet and avoiding what you can not eat with gout. It is necessary to eat at the same time, using the same size portions of food:

• You need to eat at least four times a day;
• Eat slowly and stop eating as soon as the feeling of hunger disappears;
• You can’t eat at all, overeating or a hunger strike is strictly prohibited - this provokes seizures and aggravates the patient’s condition;
• If you have extra pounds, you need to lose weight. You can not lose weight too quickly - no more than one kilogram per week;
• Drink plenty of clean water between meals;
• The last meal should be no later than three hours before bedtime;
• You can not consume alcohol, carbonated sugary drinks, smoke.

Foods not to eat with gout

Gout is a diagnosis that requires, first of all, nutrition correction, which should be followed throughout life. A patient with gout should not eat foods that contain purine:

• Animal fats: sour cream, butter, lard and lard;
• Broths and soups prepared with fish, various types of meat. Also, you can not eat soups with the addition of mushrooms (dried or fresh);
• Sausages and smoked meat;
• Alcoholic drinks and cocktails, especially beer;
• Chocolate and other sweets (do not eat cakes, pastries and sweets);
• Fatty sauces, mayonnaise;
• Carbonated drinks, coffee, strong tea;
• Canned meat, stew;
• Smoked and dried fish;
• Offal (don't eat kidneys, hearts, liver, stomach);
• Aspic;
• Chopped meat;
• Peas, chickpeas, soybeans, lentils, other legumes should not be eaten.

Another important aspect is maintaining an optimal level of acidity in the stomach. With gout, you can not eat the following foods:

• Salted fish, caviar;
• Fatty cheeses, cheese;
• Spicy sauces - on mustard, vinegar and sour vegetables;
• Fresh herbs: dill, parsley, sorrel, green onions.

List of foods to eat with gout

Emphasis should be placed on vegetarian dishes. The basis of the diet should be vegetables and dairy products. Only dietary meat is allowed for consumption - rabbit, duck, turkey and chicken fillet. From fish and seafood, you can allow yourself squid and shrimp. Fish must be steamed or in the oven with a minimum of oil and salt; fried foods should not be eaten. You can eat several eggs a week.

As a side dish, you can use various cereals (buckwheat, pearl barley, oatmeal, rice), as well as boiled pasta. It is advisable to cook porridge in water without salt and oil; you cannot eat porridge with milk. In extreme cases, a small amount of milk may be added, but it must be diluted with water in a ratio of one to one.

The following vegetables are allowed:

• Radish;
• Cabbage, except for cauliflower and broccoli;
• Beets and carrots;
• tower cultures;
• Tomatoes cucumbers.

Vegetables are useful only in raw form.

When choosing sweets, follow the basic rule: you can not eat cocoa and butter creams. Marmalade, marshmallows, sherbet, halva, jelly, lollipops, jam and jam are allowed.

Extraordinarily useful fruit consumption:

• Citrus;
• Avocado;
• Apples;
• Pears;
• Plums;
• Apricots and peaches.

Nuts (walnuts, almonds, peanuts and cashews) can be an excellent source of fat for gout patients.

As drinks, you can afford coffee, tea and chicory - only in low concentration and no more than a cup a day. In unlimited quantities, you can herbal infusions, green tea, rosehip broth, natural juices, compotes and lemonade. It is recommended to replace carbonated drinks with kvass. Flour products are allowed - bread, low-fat cookies, rolls and dryers.

It is recommended to arrange fasting days on fruits, vegetables and dairy products, during these periods you can not eat anything else. On ordinary days, meat is recommended to be eaten no more than three times a day. Dishes must be steamed. It can be steam cutlets, meatballs and casseroles.

Diet for gout

One of the effective and radical methods that can significantly reduce the manifestations of gout. Most often, doctors prescribe a health-improving diet on such dishes:

• Bread, pasta and flour;
• Vegetarian soups on vegetables, potatoes and cereals;
• Kashi on the water;
• No more than 150 grams of white meat or fish (you can’t eat them more than a few times a week);
• No more than one egg per day (you can not eat fried eggs);
• Kefir, yogurt and low-fat cottage cheese without salt;
• Vegetables and fruits;
• From fats, it is allowed to use only vegetable fats, which are contained in nuts, seeds, etc.;
• Decoctions of herbs.

Sample menu for the day:

1. Breakfast: oatmeal on the water, carrot and apple salad; boiled egg and green tea;
2. Snack: a handful of nuts or an orange;
3. Lunch: chicken breast meatballs; vegetable soup, a serving of pasta;
4. Snack: oranges;
5. Dinner: vegetable casserole, a serving of fat-free cottage cheese, jam.

Foods to help with gout

Those suffering from this disease should pay attention to such products:

• Tomatoes - rich in amino acids and remove toxins from the body;
• Cucumbers are an excellent source of potassium;
• Potato - has a diuretic effect;
• Chestnut cultures - start the metabolism and prevent the deposition of kidney stones;
• Alkaline mineral waters are very useful, but without excess salts in the composition.

Fasting for gout

One of the most common mistakes during gout treatment is fasting. It is strictly forbidden to eat anything, because due to a lack of nutrients, the body begins to use up its own reserves, during which the accumulation of salts in the joints increases rapidly in the very first days. And this, in turn, leads to attacks and exacerbations of the disease.

Therapeutic diet for gout

Gout is a serious metabolic disease in which there is an excessive accumulation of uric acid metabolic products in the body. Now there are a fairly large number of drugs that help improve the condition of this disease. But one of the best complementary treatments for a disease is a therapeutic diet, which should not be neglected. We will tell you today what it includes, what foods you can and cannot eat with gout.

To achieve a rapid therapeutic effect, patients with gouty arthritis are prescribed an appropriate diet. So, there are cases when only a strict diet for gouty lesions of the joints or kidneys gave a good therapeutic effect. This can be explained by the fact that dietary nutrition for gout limits the intake of exogenous purines, which has a beneficial effect on the level of these compounds in the blood serum and their content in tissues.

A strict diet for gouty arthritis does not mean strict fasting either during an attack of the disease or in the period between attacks.

Proper nutrition is an important element of treatment

In the event that an elevated level of uric acid can be detected in a person by chance, he should adhere to a diet that is recommended for patients suffering from gout.

Compliance with this rule allows several times to reduce the likelihood of developing an attack of the disease and prevent massive deposition of purine compounds in body tissues.

Basic principles of nutrition:

• It is important to eat regularly and divide the entire daily diet into 3-4 meals - in this case, it is possible to avoid peak surges in the concentration of purine bases in the blood serum.
• Overeating (it provokes overweight in the patient) and starvation is unacceptable.
• It is necessary to reduce body weight, but gradual, no more than 1-2 kg per month.
• During the day, the patient should receive a sufficient amount of fluid - at least 1.5-2 liters in remission and 3 liters in the event of an exacerbation.
• Be sure to use alkaline mineral water - alkalization of the blood helps to remove urates from the body.

Fasting is a forbidden element of treatment

Some patients with an exacerbation of gouty arthritis completely unjustifiably decide to use fasting, trying to "cleanse" their body of an excess amount of purine bases. Such a practice only leads to the fact that the patient's condition deteriorates sharply, and the cause of the exacerbation is hidden in the physiology of the human body.

In the event that food ceases to enter the body, it begins to consume its own reserves to meet its own energy needs, and protein compounds become the most accessible material.

That is why in the first days of fasting, the level of uric acid in the blood serum increases sharply, and it begins to be deposited in the synovial membrane of the joints and tissues of the body, causing an exacerbation of the disease.

In this case, there is a massive deposition of urates in the synovial membrane of the joints, and at the same time in the glomeruli of the renal tubules, which provokes the occurrence of acute gouty nephropathy.

Allowed and prohibited foods for gout

Products prohibited for this disease

When choosing a treatment menu for patients with disorders of purine metabolism in the body, it is important to simultaneously reduce the amount of products containing a large amount of purine bases and products that stimulate the “exit” of urates from the blood serum and their deposition in the peripheral tissues of the body.

Foods containing excess amounts of purine bases include:

meat, fish and mushroom broths - they contain purine bases in an accessible, easily digestible form;

• by-products - brains, liver, lungs, kidneys;
• canned meats and sauces;
• animal fats;
• legumes - peas, lentils, beans, beans, soybeans.

Products that change the acid-base state of the body include:

• spices - pepper, mustard, horseradish;
• vegetable sauces;
• sorrel, spinach, fresh herbs in large quantities;
• salted fish and any salted products from it (caviar, canned food);
• alcohol in any form and quantity, especially beer and wine;
• products containing a large amount of cocoa butter;
• spicy and salty cheeses.

When dieting in the presence of gouty arthritis, it is allowed to eat baked or stewed meat or fish once a week, but in no case should you eat fried foods!

Allowed Products

Among the products that are poor in purine bases, milk, chicken eggs, bread, caviar, Swiss cheese, hazelnuts and walnuts should be distinguished. It is allowed to use carrots, buckwheat and pearl barley, millet.

In the diet of patients, it is necessary to limit the amount of fats, table salt, which contributes to the accumulation of urates in tissues. Increase the amount of fluid, which helps the body more intensively remove uric acid compounds from the body.

It is imperative to reduce the total calorie content of the food that the patient consumes, especially in cases where he has concomitant obesity.

Often, patients do not include tomatoes in their diet, considering them harmful, although tomatoes can be consumed, just not in large quantities, since they do contain a small amount of purines. It should be remembered that it is more expedient to exclude various sausages, smoked foods from your diet, you can also not use seasonings (this does not apply to bay leaves and vinegar).

It is useful from time to time to make fasting days for yourself and consume raw vegetables and fruits. You can, for example, spend rice-apple fasting days.

The diet in the presence of this disease includes the prohibition of alcohol, since it retains uric acid in the body. This is especially true for wine and beer. You should also exclude strong tea, cocoa or coffee, which can exacerbate pain.

It is useful to use foods containing vitamin B1 and ascorbic acid.

In therapeutic nutrition for gouty arthritis, they use diet No. 6 according to M. Pevzner, which meets all of the above conditions.

It is worth noting that some researchers believe that with correct pharmacological treatment, dietary therapy for this disease is optional. But as practice shows, dietary nutrition for gout greatly facilitates its course, so most doctors include a diet in the general scheme of complex treatment of this disease.

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Gout is a disease resulting from metabolic problems. The kidneys are not able to remove uric acid from the body in a timely manner, because of which the latter accumulates in the joint cavities and crystallizes into tophi. Uric acid is formed as a result of the study of food rich in purine bases. Purines are chemical elements found in plant and animal foods.

The accumulation and deposition of uric acid in the form of crystals provokes the development of gouty arthritis. This phenomenon is accompanied by an inflammatory process in the joints, severe pain, limited motor activity. You can get rid of the symptoms through the correction of nutrition and the effects of medications.

Doctors give a negative answer to the question of whether it is possible to use lard for gout, especially when it comes to the stage of exacerbation of the disease. The product in question has a protein origin, as well as a high level of fat content, which will negatively affect the patient's condition. But bacon is acceptable and even recommended to be used in the form of ointments and compositions for compresses, rubbing.

By properly organizing the menu, you can achieve a stable remission. In the presence of pathology, it is allowed to diversify the diet with food:

• vegetable soups without meat, you can add cereals;
• crustaceans;
• marine cephalopods;
• rabbit meat;
• pasta;
• yoghurts;
• low fat cheeses.

For lunch, you can eat rye and wheat bread, add dill, use vegetable proteins. It is important that the menu contains products containing a minimum amount of purines. It is recommended to enrich the diet with vegetables and fruits (apples), honey and nuts (in limited quantities), citrus fruits and berries (except raspberries).

With gout, the patient should reduce the amount of protein food of animal origin consumed.

It is better to give preference to cooking and stewing foods, it is allowed to steam. Fried food is allowed only during the period of remission and only in limited quantities.

Nutrition Features

Cooking with gout also has its own characteristics. It is permissible to cook food not only in vegetable oil, but also in butter, but animal fat should still be avoided, especially lamb and pork.

The gout diet requires the introduction of weekly fasting days, when only one dietary product is allowed. So you can normalize a certain direction of metabolism. It is permissible to observe vegetable, dairy, cottage cheese, fruit or kefir diets. Especially popular among patients is the rice-apple diet, which is not only tasty and healthy, but also nutritious.

In the presence of a disease accompanied by the formation of stones from urates, patients are recommended "table number 6". Thanks to such a diet, it is possible to normalize purine metabolism in the body in a short time, as well as significantly reduce the rate of uric acid and its derivatives in the body.

You need to eat at the same time, four times a day. Hunger, as well as excessive food intake, should be excluded, as they can provoke an attack of gout. In the presence of excess weight, the patient will have to start losing weight, but a sharp weight loss is also unacceptable.

With gouty arthritis, you can consume no more than 5-6 g of pure salt per day. Keep in mind that some foods already contain salt in their composition.

What foods should be excluded from the diet when sick

Fats of animal origin will adversely affect the health of a patient with gout, so they should be excluded from the diet. You can not use the following products in case of illness:

• fatty fish;
• all types of alcohol;
• beans;
• spices (exceptions may be vinegar and bay leaf);
• peas;
• mushrooms;
• beans.

Fat is also considered forbidden for gout, and it does not matter whether it is salty or not. Statistics confirm that as soon as the patient begins to allow himself forbidden foods and eat meat, lard, fried fatty fish, he immediately begins to exacerbate the pathology, accompanied by unbearable pain in the joints and a strong inflammatory process.

Smoked meats and sausage with gouty arthritis are dangerous. Mushrooms, despite their rich composition, are also not recommended. It is necessary to exclude all types of canned food, forget about sprats and other harmful delicacies. Meat rich broths, beer, coffee and even strong tea can cause an exacerbation. Overeating can also cause gout attacks.

Eating lard for gout

Eating lard, as well as using pork fat when preparing dishes for a patient with gout, is strictly prohibited. Such negligence will lead to an increase in inflammatory processes of a destructive nature in areas prone to pathology. Although biologically active elements and amino acids are present in fat, it will only negatively affect the patient's well-being with the disease under discussion.

The main reasons for the ban:

1. The content of an excessively high indicator of purines, which, as a result of decay, will introduce uric acid into the body.
2. The high fat content of the product can cause rapid weight gain, and extra pounds will provoke an increase in the load on already weakened sore joints.
3. An increase in cholesterol will lead to metabolic problems.

In extreme cases, if the patient cannot completely give up fat, even realizing what harm he can do to his health, you need to use the product, observing a list of strict rules:

1. There are no more than two or three thin slices per week.
2. A maximum of two thin layers of meat may be present in a slice.
3. Use only high quality product.
4. Eliminate salt or minimize its amount.

Traditional medicine recipes for gout using lard

Although the use of fat for gout is prohibited, its external use, on the contrary, is recommended. Traditional medicine is rich in various kinds of recipes that allow you to reduce inflammation in the joints of the legs and arms.

Compresses

If the pain sensations are characterized by constancy, and not episodic, you can use fat as an unusual compress on the affected area. To do this, simply apply a small piece of the product to the skin, wrap it with a sterile bandage or linen cloth, and leave it in this form until the morning.

To make the procedure more effective, it is recommended to pre-grind the fat with a meat grinder. In this case, the product will melt faster and begin to act. You can enhance the effectiveness of manipulation by adding honey or ordinary table salt to the composition.

Relief usually comes the next morning, so you should definitely try using such a compress.

Ointments

You can remove swelling and relieve discomfort in the joints with gout thanks to a home-made ointment from fat. To prepare the drug, you can use the recipe:

1. Take 50 grams of fat (salty) and melt it in a water bath.
2. Pour 125 ml of milk into the product. Mix everything.
3. Add 20 ml of an aqueous ammonia solution and 50 ml of turpentine oil to the prepared gruel.
4. Add 100 ml of camphor alcohol to the mixture. Mix everything until the components are fully combined.

In the absence of any of the above components, you can resort to the second recipe:

1. Take 50 grams of pork lard, melt it in a water bath.
2. Add 0.5 l. milk (choose a product with the highest fat content).
3. Enter 10 grams of ground red pepper.
4. Mix the composition thoroughly and let it cool completely.

You need to rub the finished ointment before going to bed, be sure to wrap it with a warm cloth on top to enhance the warming effect.

If, as a result of applying the ointment, any adverse reaction of the body becomes noticeable, you should immediately wash off the composition from the body and seek the advice of a doctor.

Rubbing

It is possible to weaken the development of the inflammatory process by rubbing the area of ​​\u200b\u200bthe skin around the joint affected by gout.

To do this, you need to take lard, cut it into slices of about 5 cm each and rub the body with such pieces. The movements should be strong and rhythmic enough so that the skin has time to heat up. Fat should be chosen of good quality, use slices until it is convenient to hold them with your fingers. Just throw away the rest.

Such rubbing can be continued until relief comes and the pain syndrome goes away.

Conclusion

Fat can be used for gout for therapeutic purposes only externally. Despite its usefulness, it is still worth understanding that alternative methods of treatment should act as auxiliary measures, and not as basic manipulations. Only an integrated approach, including the use of medications and other traditional methods, will minimize the manifestations of pathology in gout.