Pain in the foot at the onset: causes and methods of treatment

20.10.2021

Why does pain occur in the foot when stepped on? Possible causes and treatments for this pathological condition will be presented below.

basic information

Modern people very often experience pain in the foot when they step on it. This state of affairs leads not only to anxiety, but also to the restriction of human motor activity. After all, discomfort in the legs does not allow the patient to lead a normal life and engage in his professional activities.

Most often, patients do not even understand why they have pain in the foot when they step on it. The causes of this disease can be associated with various diseases and conditions of the body. Only an experienced specialist can identify them. Therefore, with discomfort in the legs, you should immediately consult a doctor.

The nature of pain

Pain in the foot during the onset can be of a different nature. It depends on the causes of the discomfort.

At first, the pain syndrome can be weak and almost imperceptible. With untimely treatment of an existing disease, such sensations become sharp and acute. In this case, a person cannot move independently, without outside help.

Main reasons

The feet are a kind of shock absorber of the legs, which helps to properly distribute the load of the body. The most vulnerable areas of the lower extremities are

Specialists are aware of many pathological conditions that cause pain in the foot when stepped on. According to them, such unpleasant sensations can develop in any person, regardless of age and gender. At the same time, pain in the feet easily knocks people out of the rut of modern life.

So what diseases lead to such pathological symptoms? The most common causes will be listed right now.

Heel spur

Acute pain in the foot during the onset often occurs due to. Such a pathological condition is characterized by the appearance of a growth on the heel, which occurs due to inflammation of the structural elements of the feet of a chronic nature.

Severe pain in the foot when coming after sleep, as a rule, is due to this particular disease. Painful and unpleasant sensations in the heels occur in the morning, and after a while subside a little.

Traumatic injuries

Pain in the foot after a fracture, bruise or sprain often worries athletes who receive excessive stress during training. Most often they are prone to stretching. Such damage causes sharp pain with every movement of the legs.

A bruise is a more serious pathology, which is characterized by soft tissue damage, as well as the formation of a hematoma. If a person observes complete rest and uses local medicines, then he can quickly restore his normal state.

As for it, it is extremely rare. However, this condition is rarely treatable.

Bursitis

Bursitis is a disease that has an inflammatory origin. It affects the tissues of the foot that connect the toes and heel bones. Such a disease contributes to the development of increasing pain, which intensifies in the process of walking.

fasciitis

Such a disease occurs due to inflammation of the connective tissue of the sole, which changes its structure, deforms and ultimately leads to severe pain. The cause of this pathology is usually uncomfortable and tight shoes.

Gout and rheumatoid arthritis

These diseases are of a chronic inflammatory nature. Most often they occur due to metabolic disorders. Pain in the heels in these cases is constant, persistent and debilitating, and with arthritis it is also growing.

Other reasons

The main reasons why there is a sharp pain in the foot when stepped on were listed above. However, there are other diseases that lead to such discomfort.

A neuroma is a rather rapid growth of the structure of the nerve fiber and tissues near it, provoking pain at the very base of the fingers. An important factor in the development of such a pathological process is narrow and uncomfortable shoes.
Erythromelalgia is a complication of neuromas, thrombocytosis, and foot polyneuropathies. Such a disease is accompanied by pain, as well as high body temperature and severe burning sensation in the toes.
Metallsargia. In the process of growing up a person, the structure of his ligaments and bone tissue lose their biochemical activity and begin to gradually collapse. As a result, the normal functioning of the feet is disrupted, and quite severe pain occurs due to the development of rheumatoid-type arthritis, bursitis and other diseases.

Flat feet. Such a disease can be traumatic, acquired or congenital. It leads to a violation of the natural shape of the foot, which, when a person moves, contributes to the occurrence of unpleasant sensations that are aggravated when wearing shoes.
Plantar warts, calluses, nail ingrowth into soft tissues - such pathological processes often lead to pain that occurs while walking. As a rule, they are a consequence of wearing poor-quality and uncomfortable shoes.

Pain in the foot during pregnancy: causes

Pregnancy is a period of numerous changes in a woman's body. With the development of the fetus (from about the second trimester), the body weight of the fairer sex increases significantly. As a result, many women find it difficult to walk. They also often experience pain in the feet. Experts explain the occurrence of such sensations by the development of flat feet and wearing uncomfortable and tight shoes.

As a rule, such pains disappear on their own some time after childbirth. If the discomfort during the attack remains, then this indicates the development of dystrophic disorders in the foot, which require immediate treatment.

Diagnostics

Now you know why there is pain in the foot when stepped on. Treatment of these ailments should be started only after consulting a doctor. Thus, the first step towards recovery is to contact a professional orthopedist, who is obliged to examine the patient and, by external signs, outline the range of probable causes of the formation of a painful symptom.

If necessary, patients are prescribed an X-ray of the foot, as well as CT or MRI of bone tissue, ligaments and tendons.

According to the results of the study, the doctor will be able to make the correct diagnosis, and then prescribe the necessary treatment.

Pain in the foot when stepping on: how to treat?

Of course, the treatment of all these diseases should be carried out only by an experienced doctor after the diagnosis. However, first of all, the patient must direct all his strength to the relief of pain. You can do this in different ways. For example, many people resort to the use of anti-inflammatory ointments and gels, which not only eliminate pain, but also have a warming effect.

Physiotherapy is also considered effective.

If the patient is concerned about unbearable and severe pain, then he is prescribed hormonal agents, including in the form of injections into the lesion site. Such procedures quite quickly help to relieve acute pain. If they are ineffective, then resort to x-ray therapy.

Other treatments

In addition to eliminating the main symptom, it is extremely important to cure the very cause of the pain.

Most often, discomfort in the feet is caused by infectious diseases. In this case, all methods of therapy are aimed at eliminating the infection. The patient is prescribed antibacterial drugs, anti-inflammatory drugs, as well as local ointments and compresses.

The inflammatory process can affect any element of the foot, including the fascia. To cure such a disease, many experts recommend the use of orthopedic insoles, brace, as well as massage, taping, foot immobilization and exercise therapy. In some cases, doctors even resort to surgical intervention.

Prevention of foot diseases

To avoid serious problems with the health of the lower extremities, it is enough for the patient to adhere to the following rules:

At the slightest discomfort in the legs, you should immediately contact an orthopedist. Your doctor can help you identify the problem and prevent more serious complications.
Slow running or walking is extremely beneficial for the legs. Such physical activity improves blood circulation, normalizes weight and blood pressure. At the same time, it should be especially noted that it is necessary to play sports in properly selected shoes.
Before physical activity on the feet, it is imperative to do a warm-up in order to warm up the muscles of the legs.
The same sports in childhood lead to early leg injuries. In this regard, it is better to postpone the choice of a narrow sports specialization until the onset of adolescence. Babies under 10 years of age should develop harmoniously and not be limited to monotonous physical activity only on certain organs and muscles.
If you are tired or need to give your feet a rest.
Walking barefoot is very beneficial. It is desirable to do this on a soft lawn.
It is better to buy shoes for everyday wear in the afternoon. It was at this time that the lower limbs swell a little and more closely correspond to their true size. In new shoes, you need to take a few steps in order to evaluate their comfort. At the same time, it is better to refuse to buy shoes without first trying them on.
Trendy narrow shoes very often lead to foot diseases. If you are forced to wear such shoes, then you should take them off at the first opportunity, and then massage your feet and let them rest.

It is necessary to constantly ensure that everyday shoes do not rub anywhere. At the same time, it is advisable to update it in a timely manner, since a worn out sole, trampled backs or a crumpled insole very often lead to discomfort in the legs.
Toenails should be trimmed regularly and only after taking a warm foot bath, using sharp, narrow-tipped scissors.