How to use peppermint essential oil for your face. Peppermint oil - properties and uses Peppermint oil for face

It is used in many spheres of human life: in cooking, medicine, cosmetology, perfumery. Thanks to its tonic and refreshing effects, it energizes and refreshes the human body.

Mint oil composition

All these parts of the plant, such as the inflorescence, leaves, stem, contain mint oil. The composition of the essential oil, in addition to the main ingredient, is supplemented with additional components: menthol, pinene, limonene, thymol and terpinet. These substances are very active biological compounds that have many useful properties, due to which the oil has received a wide range of applications.

Beneficial features

Combines many useful properties.

In addition to all of the above, the oil is considered a good helper for people suffering from constant bouts of nausea or dizziness. It prevents the occurrence of the gag reflex and eliminates unpleasant symptoms, has a good effect on stimulating the work of the cardiovascular system, and also reduces pain in the heart. For headaches, peppermint oil is an indispensable remedy, since it helps to improve cerebral circulation.

Oil occupies a special place in dentistry. It is used as For the prevention of gum disease, caries, periodontal disease, mint leaves are used, which are brewed like tea, and this broth must be rinsed in the mouth. After exercise, the oil can help relieve muscle soreness. It fights by eliminating itching and burning. Mint oil also has healing properties on the female body. The reviews of many women who suffer from pain during menstruation claim that after using the oil, their well-being improves, and the pain disappears.

Many people know that the herb mint has been used as a sedative for a long time. It was used as a decoction or tincture, and also as an essential oil, which reduces stress on the nervous system. Using it, you can relieve overexcitation, get rid of irritability, eliminate anxiety. The oil promotes performance, helps focus and adds confidence.

Uses of peppermint essential oil in home medicine

In home medicine, peppermint oil is very often used, the use of which helps to get rid of many diseases:

1. For colds, oil is used for inhalation, unless the patient has a fever. Recipe: 7-8 drops of oil are taken for one liter of boiling water, after which, covered with a towel, you need to inhale the vapors. If there is an industrial inhaler, then the dose of ether should be reduced to five drops per glass of water at room temperature.
2. Headaches will be eliminated by a light massage in the temple area using one drop of oil. It will act as a cooling and vasodilator.
3. Tea with honey and two drops of oil will relieve menstrual pain. An effective way to calm down and relax is to inhale peppermint oil. They first need to splash on a handkerchief.
4. If there are problems with the joints, then compresses are put on the problem areas, they must be kept for up to two hours. Six drops of ether are dripped onto the fabric, after which it is placed on the joint, followed by a film and a warm scarf.
5. If you have vitamin deficiency, it is recommended to drink freshly squeezed orange juice with two drops of oil in the morning. If you cannot drink juice, then you can use warm water with lemon juice.
6. Itching after insect bites eliminates the lubrication of the problem area with one drop of oil.

Home cosmetics with peppermint oil

Peppermint oil is also often used to treat problems on the skin of the face, as it has tonic and antibacterial properties. It can be used as an additive in masks or in making lotions.

To get rid of problems with blackheads on the face, a simple lotion is made. To prepare it, you need to take one glass of purified water, add 0.5 tsp of alcohol and three drops of oil. Problem areas of the skin are wiped in the morning and evening, replacing the usual washing. A similar lotion can be used daily, it must be stored in the refrigerator for no more than 14 days. In two weeks, you will be pleasantly surprised by how ordinary mint (the photo shows the changes) changes the condition of the facial skin.

If the skin of the face begins to lose its color and has a fading appearance, then a mask with the addition of ether is applied.

Recipe number 1: One tablespoon of oatmeal is boiled with boiling water and infused for 20 minutes, after which three drops of oil are added to it. The composition is applied to the face in a thick layer for 15-20 minutes. To prevent the mask from drying out, cover it with a towel.

Recipe number 2: The basis of the mask will be wheat flour, it should also be boiled with boiling water and brought to the consistency of thick sour cream. After 15 minutes, 3 drops of ether are added to it, the product is applied to the face with a thick layer. The mask should always be wet.

Mint will save damaged hair

To give your hair shine, eliminate dandruff and brittleness, you should use the oil as an active additive to shampoos or masks. In addition, it will be useful to use peppermint oil for hair when combing. You need to apply a few drops on a wooden comb, then comb your hair for 7-8 minutes.

To prepare the mask, you need to take one tablespoon of burdock oil and dilute five drops of mint ether in it. This mixture is massaged into the hair roots. After the mask is distributed along the entire length of the hair, the head is covered with a plastic bag and wrapped in a towel, in this form you need to stay for about an hour. For a regular shampoo, you can add a few drops of ether to your shampoo. Peppermint oil for hair is also valuable in this case.

Aromatherapy

For the treatment of diseases, aromatherapy is not a panacea, it is used rather to change a person's mood. The mint leaves themselves are very fragrant, and you can simply spread them around the room and inhale the scent that works as a sedative.

A warm bathroom with ether leaves pleasant impressions. It is enough to add 10-15 drops of oil and lie in the bathroom for 20 minutes in a relaxed state. The well-known aroma lamp can be replaced by adding peppermint oil to it at the rate of 6-7 drops per 10 square meters. premises. It is able to disinfect the air, it is especially useful during various colds epidemics.

Cooking goes well with mint

Many experienced chefs use mint in their culinary creations. The herb mint is mainly used as a decoration for various desserts or drinks.

People who love mint teas, but store-bought teas do not inspire confidence, you can offer to flavor their favorite tea on their own. To do this, take a box and treat its walls with mint oil, then pour tea into it. After the tea is smelled, it can be consumed.

Household use of mint

In addition to the fact that mint has medicinal properties, it can also be used on the farm. Sufferers can apply essential oils. And their properties will help to get rid of the multiplication of fungi, insects and perform antibacterial treatment of the room. In addition, the house will acquire a natural scent.

For mopping, it is enough to add mint oil to the water at the rate of 35 drops per 5 liters of water. To get rid of unpleasant odors from wooden furniture in the kitchen, just add 15 drops of ether to the detergent and wash all surfaces with it. When washing, you can also add oil to powder or rinse water. After that, the clothes will take on a fresher scent. During ironing, ether is added to the water for steaming, after which a wonderful smell appears in the cabinet, while the moth will disappear forever from your home. In order to freshen up carpets in the house, you should vacuum them with a washing vacuum cleaner with the addition of mint ether.

If mint is planted at the summer cottage (photo is presented so as not to confuse it with other grass), then the rodents will bypass the yard.

Combining peppermint oil with other essential oils

In order to achieve a better effect on the psychological and emotional state of a person, it is recommended to combine several types of essential oils. However, some rules should be followed, because mixing the oils can lead to unexpected results. It is important to note that the combination of them should bring satisfaction from the smell.

• Not all oils can be mixed, since some have a detrimental effect on the human body (increase or decrease in pressure).
• Do not immediately mix the entire volume of oil. In order to determine if the fragrance is suitable, it is enough to mix a few drops of each ether.
• To achieve the desired aroma, you should allow time for each of the aromas to develop.
• To achieve the expected effect, the proportions of the oils must be observed.
• It should be remembered that all ethereal are individual, so each should be used with care.

Peppermint oil goes well with orange, eucalyptus, ginger, bergamot, nutmeg oil.

Before using the oil, it must be tested for an allergic reaction, a procedure similar to checking hair dye.

Contraindications for using peppermint oil

Despite the fact that mint has a number of beneficial properties, there are some contraindications to its use.

• It is not recommended for children under 7 years of age, since the menthol contained in the oil can lead to bronchospasm.
• For men under 50, the oil is contraindicated for use.
• Check for individual tolerance before use.
• You should not take oil during pregnancy and lactation.
• Do not apply the oil in its pure form to the skin, as this can cause burns.
• If you take ether for a long time, sleep disturbance is possible.

As a result, we can say that peppermint essential oil has many positive properties that are used in many areas.

Peppermint essential oil properties and uses

What is peppermint essential oil and how is it useful

Modern research links the beneficial properties of this plant to the active substances present in it, such as menthone, menthyl ethers and, most importantly, an active substance called menthol, which is found in high concentrations in peppermint (). Peppermint oil is widely used in the manufacture of products and products such as shampoos, chewing gum, toothpaste, soaps, tea, and more.

Some of the health benefits of peppermint include:

• Eases stomach pain;
• Eliminates digestive problems;
• Eliminates bad breath;
• Eases headaches;
• Suppresses pathogenic bacteria;
• It is an excellent insecticide;
• Clears the mind and improves concentration;
• Relieves the condition with diseases of the respiratory tract;
• Increases energy levels;
• Relieves muscle pain;
• Relieves stress;
• A powerful and affordable alternative to prescription drugs.

Peppermint oil is suitable for virtually any condition, from digestive problems, indigestion and nausea, to relieving sinus infections, relieving muscle spasms, and eliminating bad breath and pests. There are many reasons why this essential oil should be a staple in your medicine cabinet!

Traditionally and even today, peppermint oil is most widely known for its powerful digestive tract calming agent. Research shows that the powerful active ingredient menthol helps soothe muscle spasms, which can relieve nausea, upset stomach, bloating, and IBS symptoms ().

1. Peppermint essential oil for nausea

A 2013 study found that peppermint oil helped reduce chemotherapy-induced nausea. Scientists stated that the drug was not only safe and significantly reduced nausea and vomiting in patients, but it was also a cost-effective solution to combat the nausea that occurs in 70-80% of cancer patients ().

How to use peppermint essential oil for nausea:

1. Apply externally: Mix 1-2 drops of peppermint oil with the same amount of carrier oil such as coconut oil or jojoba oil and rub into the skin behind the ears.
2. : Slow and constant diffusion of aroma can help relieve nausea.
3. Inhale directly: When you feel nauseous or seasick, take a deep breath of peppermint oil while holding the bottle right up to your nose. You can also apply one drop of this oil to each wrist.

2. Peppermint essential oil for heartburn and stomach pain

Peppermint essential oil also has the benefits of calming the muscles of the gastrointestinal tract, as well as stimulating the flow of bile, which helps break down fats and pass food through the intestines more efficiently. This makes it a useful remedy for relieving acid reflux and soothing indigestion. The oil also provides a cooling and soothing effect on heartburn.

Note: Peppermint oil can relax the sphincter muscle that separates the stomach from the esophagus, so if you have gastroesophageal reflux disease (GERD), it can make your heartburn worse.

Method of using peppermint essential oil to treat heartburn and indigestion:

1. Apply externally: Mix 2-3 drops of peppermint oil with 1 tsp. carrier oil such as coconut oil and massage your belly skin.
2. Take internally: In a glass of warm water, add 1 drop of peppermint oil, ½ tsp. apple cider vinegar and 1 tsp. honey. Mix and drink.

3. Peppermint essential oil for flatulence and indigestion

Peppermint essential oil for colds, coughs and flu

When many people have colds or flu, they often use over-the-counter medicines to relieve a runny nose, sore throat, and mucus in the lungs and bronchi. Most often, these pharmaceutical products contain peppermint oil with the active cooling and soothing ingredient, menthol. And there's a reason menthol is present in sore throat sprays and lozenges and breast rubbing agents - drug manufacturers know it works!

5. Peppermint oil for sore throat

Menthol has a cooling and numbing effect on sore throat, providing much needed relief. The pain relieving properties of peppermint oil help relieve pain caused by colds and tonsillitis (sore throat). Natural antibacterial properties help fight throat infections, while anti-inflammatory properties help reduce swelling.

Method of using peppermint essential oil for sore throat:

Preparing a gargle: Add 1-2 drops of peppermint oil to a glass of warm water. Gargle with this remedy to reduce inflammation, kill bacteria, and reduce pain. You can also add ½ tsp. rock salt for added benefit.

6. Peppermint oil for colds

Because menthol has strong antibacterial and anti-inflammatory properties, it is widely used by drug manufacturers to relieve the symptoms and effects of colds and flu, such as nasal congestion, sinus infections, and bronchitis. Peppermint oil acts as a natural decongestant and helps loosen mucus while relieving nasal congestion.

How to use peppermint essential oil to treat colds:

1. Inhale directly: Bring an open bottle of peppermint essential oil to your nose and inhale its vapors - enough to open the airways and activate the sense of smell!
2. Apply externally: Mix 2-3 drops of peppermint oil with a carrier oil such as coconut or olive oil and massage on the chest area to relieve the accumulation of mucus in the lungs and bronchi.
3. Breathe in the vapors: Add 8-10 drops of peppermint essential oil to a bowl of boiling water, place a towel on your head and inhale the hot steam for 5-10 minutes. The steam helps to loosen mucus in the airways and help drain it, while the decongestant properties of peppermint help relieve cold symptoms and nasal and sinus congestion.
4. Use in a scent diffuser: Add 5 drops of peppermint oil and 5 drops of eucalyptus essential oil to your diffuser. Breathe in the vapors of these powerful, healing essential oils all night long.

7. Peppermint essential oil for cough

The decongestant properties of peppermint oil help flush mucus out of your chest, thinning mucus and making your cough more productive. The Natural Healing Balm recipe below combines peppermint oil and eucalyptus oil (excellent anti-inflammatory that can help fight chronic bronchitis) (). This rub helps in thinning mucus, so when you cough, the mucus is much easier to cough up. This rub is also a safe alternative to pharmacy menthol cough rub, which contains harmful chemicals.

Method of using peppermint essential oil to treat cough and chest congestion:

• 1/2 cup coconut or olive oil
• 2 tablespoons beeswax (or grated beeswax)
• 15 drops of peppermint oil (contains the active ingredient Menthol, which opens the nasal airways).
• 20 drops of eucalyptus oil (contains the active ingredient eucalyptol, which is a natural remedy for cough relief).

Heat the beeswax and carrier oil in a water bath until the wax melts. Add essential oils. Stir and pour into a container (small jars or small glass container) and let cool. After it cools down, rub your chest and feet with this product. Store in a cool dry place. Repeat the procedure as needed.

8. Peppermint essential oil for nasal congestion

Peppermint essential oil has also been shown to help treat nasal congestion. There is nothing more frustrating than clogged, congested sinuses when you are suffering from the flu. If your head feels heavy and you have trouble breathing, try peppermint oil. This essential oil helps reduce inflammation, looses mucus in the sinuses and opens up blocked airways.

Method of using peppermint essential oil to relieve nasal congestion:

1. Steam inhalation: Add 5 drops of peppermint essential oil and 5 drops of eucalyptus oil to a bowl of boiling water. Place a towel over your head and inhale the hot healing steam for 5-10 minutes or until the steam stops. The healing properties of both oils help thin mucus and clear the nasal passages. Blow your nose as needed to clear mucus from your nose and feel relief. Repeat every 3-4 hours.
2. Add to humidifier: Most sinusitis experts agree that indoor air humidification helps people with sinusitis (sinusitis, frontal sinusitis, ethmoiditis, sphenoiditis) heal. Next time you use your moisturizer, add a few drops of peppermint oil. It can provide additional benefits as it helps to clear mucus from the lungs, bronchi, and sinuses.

Peppermint oil can relieve colic and itching problems in babies, and can help reduce fever and runny nose in babies and children. It is a safe, natural and affordable alternative to prescription drugs and pharmacy products that contain artificial ingredients.

9. Peppermint essential oil for colic

When your baby is crying for no apparent reason and everything you do doesn't seem to be soothing, there is a good chance your baby has colic. Colic is usually defined as crying for more than 3 weeks for 3 hours every day, at least 3 days a week. The child's condition also worsens during the evening hours and is likely to occur at the same time every day. Peppermint oil has an antispasmodic effect that reduces intestinal spasms and releases gases that have accumulated in the abdominal cavity.

A 2012 study found that peppermint essential oil was as effective as Simethicone in relieving colic symptoms in children. As a result, “all mothers reported a decrease in the frequency and duration of episodes of infant colic” ().

Method of using peppermint essential oil to relieve infant colic:

Apply externally: Mix 1-2 drops of peppermint oil with 1 tsp. a carrier oil such as jojoba oil, olive oil or coconut oil, apply to the baby's chest or abdomen and massage gently. You can apply this mixture right after the baby has taken a warm bath and then put the baby to bed. Repeat every night.

10. Peppermint essential oil for teething

Teething can cause great pain and discomfort in babies. Peppermint oil is an excellent natural pain reliever and can provide relief by cooling and numbing the gums, and most importantly, it is natural and free of chemicals.

How to use peppermint essential oil for teething:

Apply to gums: Mix 1 drop of peppermint oil with 1 drop of coconut or olive oil and massage the gum area.

11. Essential little peppermint for rhinitis in children

When your little one has a cold and has a runny nose, try not to rub with menthol and artificial ingredients, which can do more harm than good. Try this simple medicine that can naturally relieve the symptoms of colds in children.

Method of using peppermint essential oil for colds and runny nose in children:

Apply externally: Mix 1-2 drops of peppermint oil with 1 tsp. a carrier oil such as jojoba oil, olive oil, or coconut oil, and apply to the chest and feet and massage. The skin on the legs is less sensitive and less prone to react to "burning" oil rubbing, and since the pores on the feet are wider than in other parts of the body, rubbing the feet with essential oils allows their active substances to quickly enter the bloodstream!

12. Peppermint essential oil for high body temperature

The cooling effects of menthol not only soothe sore throat and freshen breath, but also cool down high body temperature in children.

Method of using peppermint essential oil at high body temperature in children:

Apply externally: Mix 2-3 drops of peppermint oil with a carrier oil such as coconut or olive oil and rub on your child's neck and feet to help bring down heat. Rubbing your feet will help the product absorb quickly and lower your body temperature.

Note: Since peppermint oil is a "pungent" oil, always mix it with a carrier oil such as coconut oil or olive oil. If your child's body temperature is above 39.5 ° C, seek medical attention.

The benefits of peppermint essential oil include its ability to relieve pain, which can help relieve joint pain, back pain, neck pain, knee pain, and other aches, and can help relax muscles. Thanks to the cooling effect of menthol, the oil helps to create a numbness effect in the painful area, and its anti-inflammatory properties help to reduce inflammation in the joints.

13. Peppermint essential oil for joint pain

In addition to pain relief, peppermint oil has an anesthetic effect that helps soothe both inflammation and pain associated with joint pain caused by conditions such as rheumatoid arthritis and osteoarthritis. It is a safe, natural alternative to synthetic drugs for joint pain such as knee pain, back pain, and neck pain.

Method of using peppermint essential oil for joint pain and arthritis:

1. Apply externally: Heat slightly 2 tbsp. l. coconut or olive oil and add 8-10 drops of peppermint oil. Apply this product to the affected joints. Use as needed.
2. Massage mixture: Combined with eucalyptus oil (excellent analgesic), you can try this more powerful pain relieving balm. Mix 8-10 drops of peppermint oil, 8-10 drops of eucalyptus oil with 1-1½ tablespoons of a carrier oil such as coconut oil or moringa oil (Moringa oil is a powerful anti-inflammatory, making it a great choice for this blend) ().

14. Peppermint essential oil for muscle pain

The health benefits of peppermint can also help you with muscle soreness. If your muscles are sore after a hike, a long day of work, or a sports injury, try peppermint oil. Menthol has the ability to relax muscles, reduce inflammation, and induce numbness to relieve pain.

Method of using peppermint essential oil for muscle pain:

1. Massage oil: Mix 5-10 drops of peppermint oil with 1-2 teaspoons of a carrier oil such as olive oil or moringa oil (known to have strong anti-inflammatory properties) and massage the painful areas.
2. Hot tub: Add 20 drops of peppermint oil to a hot bath along with 2 cups of Epsom salt. Taking such a bath relieves muscle pain, soothes and relaxes.

15. Peppermint essential oil for headaches and migraines

If you are prone to headaches or tension headaches (which cause constant dull pain), research shows that peppermint oil may help.

Due to its ability to reduce feelings of nausea, the oil is also an excellent choice for migraine sufferers. Manufacturers have also taken advantage of this by developing peppermint oil products specifically designed to relieve headaches and migraines. But instead of running to the pharmacy, try this simple home remedy when your head starts to throb.

How to use peppermint essential oil for headaches:

Apply externally: Mix a few drops of peppermint essential oil with a carrier oil such as jojoba oil or Alexandrian laurel (tamanu) oil (great for skin) and massage your temples, forehead and back of your neck for quick headache relief.

Due to its anti-inflammatory properties, peppermint essential oil is great for soothing irritated skin and can be used in cosmetology, for burns, itching, rashes, acne, and more. It is also a terrific addition to your daily cosmetics to refresh your skin!

16. Mint essential oil for face

To improve the appearance of your skin, you do not need to buy expensive facial cosmetics. Essential oils like peppermint oil can work wonders for your skin's appearance and overall health. Try this simple, inexpensive recipe below for healthy, glowing skin!

Method of applying peppermint essential oil for face:

Face scrub with exfoliating effect: Brighten dull skin with this simple face scrub. In 2 tablespoons of olive oil, moringa oil, or Alexandrian laurel (tamanu) oil, add 5 drops of peppermint oil and 1 tbsp. l. rock salt. Mix all ingredients. Wash your face and apply this mixture slowly. Repeat twice a week for radiant, glowing skin!

17. Peppermint essential oil for acne and acne

Peppermint oil can help control excess sebum production, prevent clogged pores and prevent acne from spreading. As a natural anti-inflammatory, it also helps in the healing of inflamed areas.

Method of using peppermint essential oil to treat acne and acne:

Acne (acne and pimples) remedy: Mix 1 drop of peppermint oil and 1 drop of eucalyptus oil (excellent antiseptic that kills bacteria) with 6-8 drops of water. Soak a cotton swab in the mixture and apply directly to the pimples. Try to prevent contact with eyes, nose and mouth. Leave it on overnight for best results.

18. Peppermint essential oil for lips

Want soft, luscious lips? Try this cooling and nourishing natural peppermint oil lip balm to smooth dry, chapped lips all year round!

Method of applying peppermint essential oil for lips:

• 6 teaspoons beeswax (or grated beeswax)
• 6 teaspoons of shea butter.
• 6 teaspoons of coconut oil.
• 20 drops of peppermint essential oil.

Heat all ingredients in a water bath until the wax melts. Add peppermint oil. Mix and fill the lip balm storage jars. Refrigerate and cover. Enjoy!

19. Peppermint essential oil for itching

Peppermint essential oil is also beneficial in relieving itching. For mild skin irritations, the anti-inflammatory effects of peppermint oil can come to the rescue to soothe itching and irritation.

Method of using peppermint essential oil for itching:

Apply externally: For mild skin irritations combine 1 tbsp. l. a carrier oil (such as moringa oil, an excellent anti-inflammatory that is good for the skin) with 5-7 drops of peppermint oil and apply to the affected area. For skin conditions such as psoriasis and eczema, you can also add 5-7 drops of sandalwood oil to speed up skin healing.

20. Peppermint essential oil for burns

Diluted peppermint oil is great for reducing inflammation and creating an immediate feeling of cooling, thus alleviating the burning sensation caused by burns.

Method of using peppermint essential oil for burns:

Burn spray: Add water and 20 drops of peppermint oil to a clean 100ml aerosol can (sold at health and beauty stores or online). Shake well and spray onto the burned area.

21. Peppermint essential oil for sunburn

The cooling and pain relieving properties of menthol are also well suited to treat sunburn. The oil provides cooling to the skin, relieves pain, and its anti-inflammatory properties help reduce redness, swelling and inflammation of the skin.

Method of using peppermint essential oil for sunburn:

Apply externally: Mix some coconut oil (helps rehydrate sunburned skin) with a few drops of peppermint oil and apply to affected area.

There is nothing better than the refreshing, invigorating, cooling sensation you get when you wash your hair with menthol shampoo. There is a reason manufacturers add peppermint oil to hair care products. The oil is stimulating and antiseptic, making it excellent for stimulating hair growth, eliminating dandruff and lice, leaving you feeling fresh and cool that really wakes you up.

22. Peppermint essential oil for hair growth

A 2014 study found that peppermint oil could be used as an “alternative treatment for hair loss in humans” (). This is why you can find peppermint oil in many shampoos and other hair care products like dandruff and baldness remedies!

Peppermint oil helps rejuvenate and revitalize your hair follicles. This results in healthier hair follicles that perform better and live longer, increasing hair growth and preventing thinning and hair loss.

How to use peppermint essential oil for hair growth:

1. Add to your shampoo: In 500 ml shampoo add 1 tsp. peppermint oil, then stir well. Shampoo the shampoo bottle well before each use to distribute the oil well.
2. Nourishing hair oil: Just add a few drops of peppermint oil to 1 tbsp. l. coconut oil or 1 tbsp. l. emu fat (rich in promoting hair growth). Apply the product to your hair and massage into it. This will not only promote hair growth, but also completely rejuvenate it!

23. Peppermint essential oil for dandruff

Peppermint oil is great for improving scalp health and eliminating dandruff. It stimulates blood circulation in the skin, prolongs the life of the hair follicle, and its anti-inflammatory properties soothe itching and irritation on the scalp and relieve dandruff.

How to use peppermint essential oil to heal the scalp and get rid of dandruff:

Scalp Treatment Oil: Melt 4 tablespoons coconut oil over low heat. Add 1 tsp to it. liquid vitamin E, 2 tsp. Moringa oil (a powerful hair conditioner), 20 drops of peppermint oil and 10 drops of tea tree oil. Mix and let cool for 2-3 hours. Apply every day or every other day to rejuvenate your scalp and get silky smooth hair!

24. Peppermint essential oil for lice

Lice hate the smell of peppermint, so it works well for head lice, which is why you may find it as a main ingredient in many drugstore lice sprays. To get rid of head lice, try this simple yet effective shampoo below, which will not only nourish your hair and scalp, but also get rid of annoying critters!

Method of using peppermint essential oil to treat head lice:

Note: Be careful when using peppermint oil when treating head lice in children as it is very potent. The medicated shampoo should not get into the baby's mouth, nose, or eyes.

Perhaps the most common use of peppermint essential oil is as an oral care product — every second toothpaste, mouthwash, and breath freshener you see in a pharmacy contains the active ingredient menthol, derived from peppermint oil. This oil disinfects, numbs and refreshes, making it an excellent remedy for dental health!

25. Peppermint essential oil for toothache

If you have a toothache, you can apply a cotton swab soaked in peppermint oil to the aching tooth. It not only helps to disinfect and reduce inflammation thanks to the oil's antiseptic and anti-inflammatory effects, but also to relieve pain due to menthol's numbness properties, providing much needed relief.

26. Peppermint essential oil to freshen breath

For centuries, peppermint has been used as a natural breath freshener. Peppermint oil is simple and inexpensive, but effective in freshening breath due to its antibacterial and antifungal properties, which can be used if you suffer from halitosis (bad breath).

How to use peppermint essential oil for breath freshening:

1. Add to your toothpaste: Add 1-2 drops of peppermint oil to a small amount of toothpaste squeezed onto the toothbrush and brush your teeth well for 1-2 minutes. This will help prevent tooth decay and keep your mouth refreshingly clean!
2. Mint mouthwash: Fill a 500ml bottle with clean water and add 5-6 drops of peppermint oil and 5-6 drops of tea tree oil. Shake well. Gargle your mouth and throat and then spit it out. Repeat daily after brushing your teeth.

Peppermint essential oil to improve concentration, increase energy and relieve stress

With its strong scent, peppermint oil helps you focus, be alert and relieve feelings of anxiety and mental stress. Revive your senses with peppermint essential oil!

The benefits of peppermint essential oil are also that it helps. There is nothing more invigorating than the fresh scent of this oil to awaken your senses.

Method of using peppermint essential oil to relieve tension and stress:

1. Breathe in directly: Inhale peppermint oil scent directly from bottle or smudge it under nose to feel instantly refreshed.
2. Apply externally: Mix 3-4 drops of peppermint oil with a little carrier oil such as olive oil and apply to the shoulders and back of the neck to feel relaxed.
3. Use in a scent diffuser: Boost your focus and concentration with peppermint essential oil by adding a few drops to your diffuser and let the cool, stress-relieving scent diffuse through the air.
4. Hot tub: Add a few drops of peppermint oil to a hot bath for instant relaxation - also great for soothing tired muscles!

28. Peppermint essential oil for ADHD + to improve concentration

To improve concentration, focus and alertness, try the two home remedies below:

1. Apply externally: When you need to focus or your child needs to do homework, rub a drop of peppermint oil under your nose or apply a drop to your tongue for instant action.
2. Spray: Fill 300ml spray bottle with clean water and add 10-15 drops of peppermint oil. Spray on your shirt or baby's shirt as needed to increase focus and mental clarity.

Peppermint essential oil for controlling insects and rodents

Whether you're dealing with beetles, fleas, flycatchers, cockroaches, moths or rodents, the potent, persistent and distinctive aroma of peppermint oil does a great job!

29. Peppermint essential oil for ticks and fleas

Method of using peppermint essential oil to get rid of fleas:

Flea and tick spray: You can make this natural repellent and spray it on your dog's coat every other day. Pour distilled water into a 500 ml spray bottle, add 10 drops of peppermint oil, 10 drops of eucalyptus oil, 10 drops of tea tree oil and 10 drops of citronella essential oil. Shake gently and spray.

Note: Cats are sensitive to essential oils, so this remedy is only recommended for dogs.

30. Insect repellent peppermint essential oil

If you have pests in your garden or home, try this simple yet effective natural insecticide to get rid of annoying insects.

Method of using peppermint essential oil to get rid of harmful insects:

1. Natural insect spray: Fill half of a 500ml spray bottle with distilled or boiled water. Fill the other half with witch hazel (available from your pharmacy). Add 20 drops of peppermint oil and 20 drops of oregano oil (a natural insecticide - works great in this mixture) and shake gently.
2. Spider remedy: Small insects like cockroaches, ants and especially spiders hate the smell of peppermint oil. Soak a few cotton balls in 3-5 drops of peppermint essential oil and place them in different places in your home, especially in nooks and crannies, and in doors and windows where insects can squeeze into your home.

31. Peppermint essential oil from mice and rats

Did you know that muscles hate peppermint? The strong, powerful scent of peppermint oil irritates the sensitive noses of rodents, which are capable of spreading various infections, such as, and forces them to stay away from irritating places.

Method of using peppermint essential oil to get rid of mice and rats:

Rodent control: Put a few drops of peppermint oil on cotton balls and spread them in the corners of the house, from which you know rodents emerge. It's also a good idea to put them in kitchen cabinets. In your garden or vegetable garden, you can lay out used tea bags soaked in a few drops of peppermint oil.

Other Uses for Peppermint Essential Oil

There are other amazing uses for this product as well.

32. Peppermint essential oil for weight loss

Menthol can affect our perception of the smell and taste of food, and with it, we can actually change our neurosensory perceptions. It can help control food cravings and curb overeating, which leads to weight loss.

A 2008 study titled “ Effect of peppermint odor on appetite control and calorie intake”, Showed that those who inhaled the vapors of this oil every two hours consumed less food, which led to a significant reduction in calorie intake.

How to use peppermint essential oil for weight loss:

1. Inhale directly: Breathe in vapors of peppermint essential oil directly by holding the bottle to your nose or sniff a few drops of peppermint essential oil on a handkerchief to suppress your food cravings. Do this right before meals to prevent overeating.
2. Use in a scent diffuser: Diffuse peppermint oil scent with diffuser when you feel sleepy and want to eat something, especially if you are drawn to junk food. You can also apply 1-2 drops of the oil to your temples and wrists. This will lead to improved concentration and attention, and curb food cravings.

33. Peppermint essential oil for allergies

If you suffer from seasonal allergies, run to your medicine cabinet and grab a bottle of peppermint oil. Diffusing the scent of peppermint oil and eucalyptus oil with a diffuser can help relax the muscles in your airways, and the anti-inflammatory effects of both oils can soothe and reduce irritating allergy symptoms.

34. Peppermint essential oil for hormonal balance

Peppermint oil can help relieve the symptoms of polycystic ovary syndrome (PCOS) by lowering androgen levels (such as testosterone) and can help balance hormones.

35. Peppermint essential oil for cancer

Research shows that menthol (the active ingredient in peppermint oil) may inhibit the growth of prostate cancer. This oil also has a defense mechanism and can help prevent radiation-induced DNA damage and cell death ().

Contraindications and precautions

Essential oils are natural yet powerful foods. Some people may develop an allergic reaction to any of the oils, so it is always best to do the test before starting use by applying a small amount to the skin of your wrist (never experiment on your face or neck) to make sure you don't have an adverse reaction. Peppermint essential oil is a "pungent" oil and can irritate the skin and mucous membranes, so it is best mixed with a carrier oil.

People who experience an allergic reaction to this oil should not use it in the future.

What to look for when buying essential oils

When shopping for essential oils, make sure the bottle label says 100% pure essential oil and the correct name for the type of oil you need. For example, peppermint essential oil would have the following name: Mentha Piperita... If you see the word "flavor" it almost always means there are other additives.

Ideally, it is always best to buy essential oils from an organic source that are labeled “ Therapeutic Grade Healing Oils", That is, they are free of toxins and chemicals, unfiltered and undiluted.

Also, be careful with genetically modified ingredients and only choose non-GMO essential oils.

Final Words

There are no standard recipes when it comes to essential oils, and what might work for you might not work for someone else. Since we are all biochemically exclusive, it is best to experiment with different essential oils, pay attention to your body's response, and find the “personal blends” that work best for you.

Hello stopping by!

Every person has a period when everything is tired and everything falls out of hand, why should you immediately break down on loved ones, as we usually do, or take a vino.

Arrange for yourself a bubble bath and a couple of drops of peppermint, but if you think that this is where its properties end, I will upset you or, on the contrary, open my eyes to a lot of useful properties of peppermint essential oil, more on that later.

1. Peppermint composition
2. With diseases
   1. and). spasmological action.
   2. boo
   5. e). With pain in the heart
   6. f) .In case of loss of voice
3. With tired legs
4. For face
5. For hair
6. For lips
7. For food
8. When losing weight
9. With insect bites.
10. Contraindications to the use of peppermint oil
11. conclusions

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1.Composition of peppermint:

Peppermint is a unique plant not only for its medicinal properties, but also for its rich chemical composition. Particularly popular is the presence of menthol in essential oils.

It includes many:

• terpene group carbohydrates (limonene, terpene);
• organic compounds;
• aldehydes;
• tannins;
• organic acids;
• glucose;
• vitamins PP, group B, antioxidants of group A, C;
• micro- and macroelements of metals;
• steroidal (vegetable) alcohols.

2. In case of illness

and). antispasmodic action. In the period of critical days, it is recommended to arrange these aroma sessions at home, it helps to cope with pain.

boo improves the function of the gastrointestinal tract.

If you have colic, bloating, diarrhea and you do not want to be poisoned with regular medications, it is recommended to drink water with a couple of drops of this oil, in case you cannot make a cup of mint tea, I suggest an easier method of use.

in). Anti-inflammatory action.

For injuries and inflammation in the oral cavity, gargle with 2-3 drops of peppermint oil.

d). Beneficial effect on the nervous system.

Soothes in case of stress, I prescribe when girls have menopause, is effective for migraines.

e). With pain in the heart

Eif there are no pills nearby, and your heart hurts, drop a drop of sugar on the sugar cube and let the sick person dissolve.

It often happens that you scream at a concert or when you just get sick, your voice sits down or disappears altogether, so gargling with the addition of peppermint oil will help to return it as soon as possible.

g). With seasickness and motion sickness in cars.

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3.With tired legs

It often happens that you stand all day on your feet, on the way - on the road, and if also in heels were, the only thought coming home was to take off your shoes as soon as possible. There are a lot of creams for tired feet, so if you drop a few drops of mint into the most ordinary baby cream, you will get a cheap analogue or take foot bath with mint oil , fatigue will pass many times faster.

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4.For face

Taking care of yourself takes a lot of effort, but what if you can give yourself a fresh look with just oil? In order to make the skin monotonous, add to the cream.

Fights acne if you have a vascular mesh on your face temporarily reduces the appearance.

Mint oil, unlike creams, does not cause allergies, it is indicated for oily skin, especially prone to allergic reactions, acne, blackheads.

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5.For hair

If your scalp is prone to allergies, dryness of the scalp is observed especially after lightening, hair dyeing in the salon, or after regular diets, hair begins to crumble. I recommend making masks from base oil (coconut, olive) with the addition of peppermint oil, or adding a couple of drops of oil to shampoo, balm.

To facilitate combing and prevent an allergic reaction: take a comb, preferably a wooden drip a couple of drops of peppermint essential oil and comb your head.

Effect visible immediately, stops peeling, prevents the appearance of dandruff and the fight against it, it is not for nothing that hedenshoders have been advertising their products with mint for many years. Hair stays clean longer in addition.

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6.Lips

If herpes is a recurring guest in your life, there is a great way for prevention. Mix with the same coconut oil, put it in a jar (I have from a lip cream, because there is only 10 ml.) Add a couple of drops of mint and moisturize my lips half an hour before going out.

Do not dry out in the sun and you can take such a jar with you.

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7 food

• Drip a couple of drops on dry tea leaves and let it stand in a sealed package for at least an hour, so that all the leaves are saturated with smell.
• add when marinating meat a couple of drops of mint and it will play completely differently, but did you know that you can marinate in mint? I am not until my husband once fried in a marinade with the addition of dry mint, it turned out to be very original and tasty.
• if you are going to make lemonade or mojito, and there is no mint on hand, just add mint oil.

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8.When losing weight

Earlier I wrote a post about aroma diet, so one of the active oils is peppermint oil.

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9. With insect bites.

Lubricate a cotton swab and apply to the bite site, or just drop one drop on the inflamed area of \u200b\u200bthe body.

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Contraindications to the use of peppermint oil

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OUTPUT:One of the most useful drugs that can be classified as medicines due to such a wide range of useful uses.

Everyone knows the smell of mint. We buy goods with the scent of this plant - sweets, teas, cosmetics, medicines, etc. But not everyone knows that mint essential oil has a lot of beneficial properties for the human body. Even Hippocrates, Avicenna and Paracelsus described the healing potential of this plant.

By the way, a whole legend is connected with the name of mint. In Ancient Greece, Mint was believed to be a nymph. Persephone was jealous of her husband, Aida. Because of this, she turned a beautiful nymph into a bush.

This substance is obtained by distillation of harvested and dried mint flowers. It has a very pungent odor that overpowers all other aromas. The smell refreshes, cools and invigorates. The substance is yellow or greenish in color. When cooled, the oil becomes thicker, with long storage - dark.

The composition of this substance is influenced by many factors: both the variety, and the weather in the harvest year, and the conditions under which the raw materials are stored, etc.

Peppermint essential oil is obtained from different parts of the plant. Most of them are in inflorescences - from 4 to 6%. The leaves contain about 3% essential oils. The least of them is in the stems - up to 0.3%. The main active ingredient is menthol. In mint oil, it can be from 50 to 70%, depending on the variety. In addition, the essential oil contains the following substances: cineole, limonene, neomenthol, timon, terpinene, etc.

pepper, meadow, marsh

Most people know only one name - mint. In fact, there are many varieties of this plant. There are more than 25 varieties of mint that are found in the wild and cultivated specifically. The most common species is peppermint. It is she who is most often used in cosmetology, cooking, medicine. Its beneficial properties include antiseptic, cooling, tonic and other properties.

Meadow mint has more decorative purpose. It can be found in flower beds, in gardens. This plant is often used to produce menthol. It is also added in the production of toothpastes, fresheners, mouth rinses.

Field mint oil also has a high menthol content - about 80%. In cosmetology, it is used very widely for the manufacture of toothpastes, perfumes, and hygiene products.

As stated, pregnant women need to be wary of mint. This also applies to nursing mothers. They can drink no more than a cup of mint tea. In this case, it is important to monitor whether there is any intolerance, both in the woman herself and in the child.

By the way, it is not advisable for children to consume mint before they are 3 years old. With varicose veins, mint is used only as directed by a doctor, with strict adherence to the dosage. It tends to dilate blood vessels.

Peppermint oil has more stringent contraindications.

• It should not be applied to the skin until the age of 7.
• You should not use this remedy before bed, as it invigorates.
• In the eye area, the essential oil can cause serious irritation.
• Mint is not recommended for those with low blood pressure.
• There is also an opinion that it should be used with caution by men.

Application in cosmetology

With mint oil, you can prepare a large number of masks that have a great effect on the skin. Firstly, this essential oil helps the skin recover from irritations. With its help, it lightens, pigment spots are eliminated. Mint masks have the following properties that are beneficial for the skin:

• Normalization of sebum production;
• Narrowing of enlarged pores;

Therefore, most of all, such a cosmetic product is suitable for oily skin or combination.

You can prepare the following mask: you need to take a little fat sour cream, one yolk and 12 leaves of fresh peppermint. It must be finely chopped. All ingredients are mixed and applied to the face, which must be cleaned before that. The product is removed with a cotton sponge. Then the skin of the face needs to be washed with an infusion of mint.

• Oily skin;
• Dandruff;
• Brittle hair;
• Dull hair color.

Mint relieves itching, inflammation, cools, improves blood circulation, which promotes hair growth.

Shampoos, conditioners, masks can be prepared with mint essential oil. 2 drops of the product are added to the shampoo with each shampoo. It makes the hair healthier, more beautiful, the hairstyle becomes light.

You can prepare a rinse aid. A couple of drops of this plant's essential oil are added to a decoction of mint leaves. Such a remedy can also be rubbed into the scalp.

A mask with mint oil and yolks is prepared for oily or normal hair. Beat 2 yolks with a spoonful of lemon juice and 3-5 drops of peppermint essential oil. The mask is kept on the head for 15-20 minutes, after which it is washed off with shampoo.

The use of mint essential oil for hair, face skin: video

People with problem skin can use essential oil to fight acne. They need to be cauterized with this tool, applying to each separately. Dip a cotton swab in undiluted mint oil. When the inflammatory process is strong, then the first 2 days, acne should be treated in this way 3 times daily. Later, moxibustion is done only once a day.

You can add 2-3 drops of peppermint essential oil to a toner or other skin cleanser. It will help clear up acne, tighten pores, and remove the oily sheen of the skin. You can improve your skin condition by drinking mint tea.

Be careful! It is very important to first find out if there is any allergy, individual intolerance to mint. If such exists, there will be a burning sensation, irritation on the surface of the skin.

Peppermint oil is simply an indispensable lip care product. Inflammation, dryness, irritation - this wonderful remedy will remove everything. If the appearance of herpes is felt on the lips, accompanied by unpleasant sensations, just a drop of mint essential oil will help to stop this process. It also removes cracks on the lips, wounds, and helps to normalize chapped lips.

Peppermint essential oil is also used as a lip augmentation agent. The fact is that it helps to improve blood circulation. More blood comes to the lips. As a result, they grow naturally. The cooling effect is another big plus for the skin of the lips.

Application in traditional medicine, dosage

Peppermint oil is used not only for the face, but also for the skin all over the body. Its impact includes:

• Fighting the marks left after acne;
• Elimination of scars;
• Removal of irritation;
• Improving color.

No more than 5-7 drops of such oil are added to the baths. It can be used in saunas, consumption is no more than 4 drops per 15m 2. When preparing compresses, 5-7 drops are taken per 10 g of alcohol. Applications are made by diluting 5 drops of peppermint in 5 ml of base oil.

Peppermint oil can be taken orally, for example, for heartburn. In 1 st. l. kefir is added 2 drops of liquid. You can add 6-8 drops of peppermint oil to 200 g of dry tea. As a result, you get a drink that is not only tasty, but also healthy, with the following properties:

• Diaphoretic;
• Antiseptic;
• Spasmolytic;
• Pain reliever;
• Carminative.

A bath prepared with peppermint essential oil will help relieve tired legs.

It will help cool, tone and refresh after a hard day. You just need to add a few drops of oil to the water. But there is one important point - this substance does not dissolve in water by itself. You must first stir it with salt. A simple cookery will do, and if there is a seafood, it will be just wonderful. Mint oil can also be mixed with bran, honey, or cream for better dissolution. These mixtures are also used as a scrub, which also refreshes and tones the legs.

Peppermint has the ability to reduce appetite. Therefore, a few drops can be applied to your body. Breathing in this scent will not make you feel so hungry. You can take a few drops of the oil with your tea. Or drink a decoction of mint leaves, pouring 6 leaves of 1 liter of boiling water.

Cellulite

Cellulite is also on the list of problems that peppermint oil helps to fight. To eliminate this manifestation, massages with mint oil are done. It is very simple to prepare the product - you need to add 6 drops of peppermint oil per 10 g of the base.

Mint belongs to medicinal plants. Therefore, it is extremely important to be careful with pregnant women. Opinions are divided as to whether it is possible to take funds with this plant in this position. But doctors and traditional healers say with one voice - do not use peppermint essential oil for pregnant women. It contains too much estrogen. This hormone can cause premature birth.

Things are different with mint tea. Women in position often drink a decoction of these refreshing leaves. You shouldn't overdo it with him either. But in small amounts, mint tea can be quite beneficial.

1. First, it relieves nausea - the main manifestation of toxicosis.
2. Secondly, mint is used for constipation, which is also common for pregnant women.

When the tummy grows noticeably, the skin on it stretches, it can begin to peel off, and its elasticity decreases. You can wipe it with a decoction of mint, brewing 1 tablespoon of dry or fresh crushed mint with a glass of boiling water.

Peppermint oil is readily available at almost any pharmacy. But you can get it in another way - do it yourself. For this you will need:

• A container that is hermetically sealed;
• Myta leaves - fresh or dried;
• Vodka, but not premium;
• Coffee filters or plain paper napkins.

Leaves need to be crushed well. This will allow the essential oil molecules to be released from them. Then the raw material is tamped into a container, but not too tightly. Mint is poured with vodka, closed. Shake the filled container well. For 6-8 weeks, mint should be infused in a place without access to light, in the cold. Then the infusion must be filtered. Cover the jar of liquid with a napkin or filter. So they leave for 2 days, during which the alcohol should disappear. This leaves a good mint extract.

Butter can be cooked with glycerin instead of vodka, according to the same principle. In this case, you need to insist longer - from 3 to 6 months. But glycerin should not be made from pharmacy oil, but vegetable. Such a substance is difficult to obtain. Therefore, it is much easier to prepare an extract with vodka for most of those who wish.

It is worth starting with the fact that mint is used in almost all cuisines in the world. Most of all she is loved in eastern countries. Mint is not only added as a condiment. It serves as an excellent decoration for dishes, especially desserts. A natural food coloring is made from this plant.

Fresh and dried mint is added to meat dishes, which gives them a spice. For baking, a dried shredded plant is used. Mint also adds a unique taste and aroma to vegetables and sauces. And, of course, do not forget about refreshing drinks, for the preparation of which it is simply irreplaceable.

In cooking, not only peppermint is used, but also other types of this plant - meadow mint, long-leaved, curly, apple, spicy.

You can buy peppermint oil at almost every pharmacy. Depending on the manufacturer, the volume of packaging, it can cost from 45 to 150 rubles.

Peppermint oil is widely used today in the field of cosmetology, in procedures for the care of sensitive and oily skin with enlarged pores and a tendency to break out. Peppermint oil is an excellent natural antiseptic that helps to cope with any dermatological problems, increasing the protective properties of the skin.

Content:

Cosmetic effect of peppermint oil on the skin of the face

1. Cleans and tightens pores with oily skin, helps to normalize the production of sebaceous secretions.
2. Has a drying effect, fights acne and small spots after them.
3. Peppermint oil removes any kind of irritation and inflammation on the surface of the skin.
4. Improves complexion and reduces manifestations of rosacea.
5. This essential oil refreshes and tones aging skin with signs of fatigue.
6. Maintains moisture balance in the epidermis, preventing early aging of skin cells.
7. Increases the defenses of the skin.
8. Mint removes the effects of sunburn.
9. Helps in the treatment of cold sores on the lips.

Video: Peppermint Properties.

Applying face oil

Mint essential oil is used for the face as well as any other ester, namely, it is mixed with base (fatty) oils (for 1 tablespoon of base 2 drops of ether) or added (2-3 drops) to any homemade cosmetics (creams, masks, lotions, etc.). Peppermint oil requires special care during use, especially with sensitive skin, any excess dosage can lead to irritation or burning of the skin.

Mixed with vegetable oil, peppermint oil can replace a nourishing night cream or make an excellent revitalizing mask. The mixture can also be used as a treatment for acne, acne, and other skin conditions.

In its pure form, mint oil can be applied to owners of oily and problem skin of the face, applying it with pinpoint smears on pimples and inflammations twice a day for the first three days, then moxibustion is performed once a day every 2-4 days. In the same way, you can use essential oil to treat herpes on the lips.

Homemade recipes with peppermint oil

Toning cosmetic ice with mint oil.

Composition.
Purified cool water - 200 ml.
Liquid village honey - 1 tsp
Peppermint essential oil - 3 drops.

Application.
In a glass container, mix water and honey until the latter is completely dissolved. Finally add peppermint oil. Pour this wonderful composition into ice cube trays and place in the quick freezer compartment. Wipe your face with ready-made cosmetic ice twice a day, after cleansing it. This procedure improves skin tone, perfectly cleanses it, and gives it freshness.

Refreshing mask with mint oil.

Composition.
Oatmeal - 2 tbsp. l.
Hot milk - 3 tbsp. l.
Peppermint essential oil - 2 drops.

Application.
Pour milk over the cereals and simmer over low heat for a couple of minutes, cover and leave to cool until the porridge is at a comfortable temperature. Add mint oil to the warm mass, stir and apply on cleansed face. After 15 minutes, wash with water at room temperature and apply a regular cream suitable for your skin type. The procedure is carried out twice a week. Additionally, the mask smoothes and nourishes the skin, improves the complexion.

Purifying mask with peppermint oil.

Composition.
Yellow clay - 1 tbsp l.
Cold water - 1 tbsp. l.

Grape oil - 2 tsp
Almond oil - 2 tsp
Lemon oil - 1 drop.

Application.
Dilute the clay powder with water until it is not too thick (like thick sour cream), add cosmetic and essential oils. Apply the mixture to a previously cleansed face and keep for 15 minutes. Rinse off the composition with water at room temperature, then apply a cream with an intense moisturizing effect. The mask improves blood circulation, saturates the skin with oxygen, dries up acne on the face.

Nourishing mask for dry skin with mint oil.

Composition.
Olive oil - 1 tbsp l.
Peppermint essential oil - 2 drops.

Application.
Add the essential component to the warm base oil. The product can be wiped clean in the morning and evening, or used as a nourishing mask or night cream, applied to the face for 15 minutes. The remains are removed with paper napkins.

Contraindications and precautions

1. Allergic reactions and the presence of individual intolerance.
2. Cannot be used on the skin around the eyes.
3. Pregnancy and lactation period.
4. Children under 7 years old.

Before using peppermint oil, it is important to do a skin sensitivity test by applying a small amount of the product to the back of your wrist. If, after 30 minutes, signs of burning, redness or irritation are not observed, you can safely use peppermint oil for cosmetic purposes. Otherwise, the use of this product for the face is out of the question.