What sleep pattern should a two month old baby have? How much should a two-month-old baby sleep day and night How many hours a day a two-month-old baby sleeps

Sleep is an integral part of human life. However, its frequency and duration in humans different ages are different. What are the features of the sleep of a two-month-old baby and how much should a baby sleep at 2 months?
Baby's first 2 months of life most sleeping time. Normally, every day he should rest for 16-18 hours.

During the day, a two-month-old baby of this age can sleep up to 7-8 hours. Usually these are two deep sleeps lasting about 3 hours and two superficial 30 minutes each. Daily wakefulness accounts for about 4 hours.

At this time, parents feed the baby, play with him, do gymnastics, massage. At the same time, adults have to carefully monitor the well-being of the child. At the first sign of fatigue, it is necessary to put him to bed. Most often, tired two-month-old babies fall asleep 5-10 minutes after feeding. However, if the mother hesitates, the process of going to bed is delayed.


At night, the baby sleeps 9-10 hours. The duration of sleep does not depend on the type of feeding. If the child is on breastfeeding, mom can breastfeed him at the first sign of waking up at night. This will increase the time of night sleep and will allow you to stay awake longer during the daytime.

Signs of hunger

  1. fidgeting
  2. smacking
  3. turning the head in search of the chest.


With artificial feeding, it is important to ensure that the child eats the required amount of the diluted mixture. Experts advise waking him up and feeding him if he falls asleep without eating. Otherwise, parents will soon have to get up and prepare a new portion of food.

Hunger is not the only cause of sleep disturbance. Many two-month-old children suffer from. The appointment of a pediatrician will help to solve the problem. Usually, doctors prescribe a circular massage of the abdomen, being in vertical position after each daily feeding, dill water. In rare cases, medication may be required.

Wet diapers and temperature violations are another common cause of discomfort. Timely dressing, skin treatment with powder, monitoring the temperature and humidity level in the room will help to improve the baby's well-being.


In some cases, imperfections can be the cause of sleep problems. nervous system. Here it is important to seek help from doctors as soon as possible and strictly follow their recommendations.

Every baby is unique. Therefore, mothers should not adjust the daily routine of their child to existing standards. It has to be based on his needs. If the baby is active and cheerful, you should not forcefully put him down simply because he slept less than expected.

However, if his health causes concern, you should immediately contact the pediatrician and tell about the problem. See you in new articles!

Do you think that your two-month-old baby is not sleeping enough? Does he often wake up at night and sleep poorly during the day? Do not worry, parents, in this article we will tell you how much a baby should sleep at 2 months. Most parents panic prematurely, forgetting that their baby has already grown up. After all, by two months, the child has a daily rhythm. He begins to actively take an interest in and learn about the world that surrounds him. He may not sleep after feeding for about 2 hours, watching with interest what is happening around him. At this time, you can play with the baby, picking up a rattle, moving it slowly from side to side, allowing the child to turn his head after her, seeing her off. So you will train his sight and hearing.

How much should a two month old baby sleep during the day?

Toddlers at this age practically do not sleep for more than three hours in a row, and this applies to daytime too. During daytime activities, the child will play with mom, look at the world. However, mom should be careful and watch for signs of fatigue. If the child does not sleep for too long - usually the play time should not last longer than 2 hours - then it will be difficult and long to lie down, cry and startle. Normally, two-month-old babies fall asleep in 10-15 minutes. A child who has gone too far may not fall asleep even over 50, and if he does doze off, then he is restless, his arms, legs and eyelids will twitch.

Many babies need help falling asleep when the time is right. To do this, you can use darkened curtains, shake on your hands, offer a breast. Some babies fall asleep more easily during the day if they are easily swaddled or wrapped snugly in a blanket. Usually during the day the child should sleep two long sleeps - from one and a half to two hours - and two short ones - about half an hour. And nap may pass under the breast. This is considered the norm for such crumbs, the child quickly outgrows this age and will soon be able to sleep without a breast.

Baby's night sleep

Separately, it is worth talking about night sleep. There are children who are able to sleep through the night, but this, as you know, is very rare. In most cases though two month old baby will wake up about every three or four hours in order to eat. This will continue for up to six months. But every mother can gradually accustom the child to a longer sleep, and it is fashionable to start doing this just from two months.

The baby's nighttime sleep is very dependent on how they deal with him during the day and in the evening. If the child slept well throughout the day, ate, played more or less calm games with him, did not overexcite him, then night sleep will be calm and long. The same children with whom they actively played before going to bed will sleep very restlessly and intermittently.

Children of this age may have one problem. It is at this stage that they may confuse day with night, and sleep during the day as if it were night. To prevent this from happening, you need to arrange a pastime with the baby so that he understands that during the day you can actively play, shout loudly, but you need to sleep at night. This is not easy to do, it can take quite a long time. But still it needs to be done.

How does a 2 month old breastfed baby sleep?

Child health experts are confident that a breastfed baby will sleep better and longer if he is not sleeping alone. The sleep of a baby at this age is very sensitive, if you put him to bed and leave him alone, most likely in 30-40 minutes he will wake up and call his mother. Usually two-month-old babies fall asleep well if you give them a breast. A child at this age perfectly combines these two activities. This does not need to be interfered with or rebuilt - such a process is physiologically justified.

As for the night sleep of babies, the baby often wakes up for feeding. This time can vary - from three hours to one. In this case, the mother needs to try to be there, give the baby a breast and try to make him fall asleep further. If the mother is away for a long time, the child will wake up completely and will play instead of resting himself and letting his parents rest. Closer to the morning - usually at 4, 6 or 8 o'clock - the baby will wake up again for feeding. It has been observed that many children who are restless at night sleep most soundly in the wee hours.

Sleep of a two-month-old baby on artificial feeding

The mode of sleep and wakefulness of the baby and the baby on artificial feeding is not much different from each other. The child in the same way needs to be fed after waking up and before going to bed, but only from a bottle. Some babies go to sleep without having finished formula, especially if they feed at night. Many doctors advise waking up and feeding the baby - he just got tired of sucking and dozed off, but the hungry baby will soon wake up and have to prepare a new portion for him. On the other hand, a lot depends on the behavior of the child during feeding and the norm that he managed to eat before bedtime.

Some parents try to teach two month old baby to a specific sleep pattern. In such early age the child is not yet ready for regimens, in addition, his behavior up to three or four months is very dependent on the consequences of childbirth. You can begin to streamline sleep by four to five months of life.

Caring for a little peanut is a very troublesome business. Very often, young mothers, having studied the literature, believe that the norms of night sleep indicated in it: 9-10 hours, and daytime: 7-8 hours, should be impeccably fulfilled by babies. But is this really so, and should parents count on 9 hours of a good night's rest, we will try to figure it out in this article.

Baby sleep at 2 months

Two-month-old children, like babies born 30 days ago, observe almost the same daily routine: sleep, feeding, wakefulness and Pediatricians and psychologists, when asked how much a child should sleep at 2 months, they answer that on average 16-18 hours a day. day, but depending on the situation, the time may vary slightly. It largely depends on how the day went for the crumbs, whether he had emotional stress, whether there are physiological ailments, for example, gastrointestinal colic, and whether he receives

The sleep pattern of a child at 2 months is the following schedule:

  • 7.30 - 9.30 - first daytime sleep;
  • 11.00 - 13.00 - the second daytime sleep. This time is recommended to be spent outdoors;
  • 14.30 - 16.30 - midday sleep;
  • 18.00 - 20.00 - the fourth daytime sleep;
  • 21.30 - 24.00 - the first half of the night sleep with awakening for feeding;
  • 24.30 - 6.00 - the second half of the night's sleep.

As can be seen from the graph, night rest is divided into two periods with a one-time awakening for a meal. However, not every mother can boast that her baby during the dark time of the day worries her only once. A child's nighttime sleep at 2 months old can be interrupted every two to three hours and, according to many doctors, this is not a pathology. In addition to the above reasons for this behavior (malnutrition, illness and stress), there is another one that crumbs who have had a difficult birth face - postpartum stress. It is manifested by the constant demand of the child to stay close to the mother. And it can be not only the desire to be in the arms very often, but also to demand a breast or a bottle, at short intervals. When asked how much a baby should sleep at 2 months with such a feature, doctors explain that the baby’s rest time should not be reduced. Reducing the number of periods of sleep or time will at least lead to the capriciousness of the child, and at the maximum - to overexcitation, which at the age of two months negatively affects the development of the nervous system of the crumbs. It is necessary to fight this condition, and doctors advise several ways to do this:

  • when crying, give the baby a pacifier if he is still unfamiliar with it;
  • put the baby to sleep next to the mother;
  • stroke the baby and sing lullabies if he suddenly woke up.
Features of sleep in children of two months of age

To the question of how many hours in a row a child sleeps at 2 months during the day, there is an answer: from an hour to two. And this largely depends again on the factors that affect the physical and mental condition baby. In infants of this age, superficial sleep is very often observed, which is manifested by awakening 30-40 minutes after falling asleep. As the doctors explain, it’s not worth fighting this, because it’s unlikely to be able to change nature, but you can help the little one fall asleep again by offering him a breast. Literally 5-7 minutes, and the baby will again delight you with a sweet, deep sleep. The most important thing here is that food be offered to the baby as soon as he starts to wake up, because at this age even a five-minute delay can lead to wakefulness.

So, no one will give an exact answer to the question of how much your baby should sleep at 2 months. There are certain time limits that it is desirable to adhere to. However, if you notice that your little one is sleeping a little less or more than expected, then you should not panic, perhaps this is just his peculiarity. Another thing is if he wakes up every hour at night or sleeps for 20 minutes during the day, then it is worth more carefully reviewing the emotional situation in the family, his diet, etc. And if this does not help, then consult a pediatrician.

The sleep of a two-month-old baby is 18 hours. A child who is not overtired quickly falls asleep and sleeps peacefully. Simple Rules fast bedtime baby at 2 months.

A two-month-old baby is awake much longer. This is the stage of normal development of the crumbs. Interest in the world around you and yourself should be continued in the form of free time for study. The periods of wakefulness and sleep still alternate. How much should a baby sleep at two months? Sleep is needed every two hours. It is desirable to develop a clear pattern of sleep and wakefulness. During the day, the baby should have 4 periods of sleep. Two sleeps lasting up to one and a half hours, two - for half an hour. A half-hour sleep can happen in the arms of a mother.

The baby will fall asleep quickly and soundly, provided that he is not overtired. Even a minimal delay can cause excessive activity and arousal, which will negatively affect sleep.

How to put a child to sleep at 2 months quickly and without whims?

  • At the first sign of fatigue, get ready for bed.
  • Before going to bed, the baby must be fed.
  • Create a calm environment, without extraneous sounds and noise.
  • Show the baby.
  • It is not always possible to achieve absolute silence, so teach your baby to sleep with some quiet sounds. Sharp sudden sounds are strictly prohibited. may scare the child.
  • Sleep at night depends on how the child's day goes. A balanced regimen, normal activity, dosed whims are the prerequisites for sound sleep.

How much does a 2 month old baby sleep at night?

From 3 to 4 hours, the baby sleeps calmly and deeply. Then he can continue to sleep, but the dream will be disturbing and restless, so it is better to feed the child on time. The duration of night sleep will increase and by six months one feeding per night will become the norm.
Of course, it is very important how many hours a day a child sleeps at 2 months. But it is not critical if the duration of sleep differs from the declared 16-18 hours. The baby can sleep as long as he wants. The main thing is that the duration or lack of sleep does not affect his well-being and health.

Good sleep is essential for both adults and children. good health. An adult or teenager will lie down to rest when tired. And what about the kids?

Most parents know that a newborn baby sleeps almost all the time, waking up only to eat and change his pants.

If the child behaves differently, then something is bothering him - gaziki, hunger, or too tight or tight underwear.

Growing up, the child begins to alternate sleep and wakefulness. By two months, the total amount of sleep is approximately 17-18 hours a day. Closer to three months, he will sleep even less - about 15 hours a day.

How much should a two month old baby sleep during the day?

Toddlers at this age practically do not sleep for more than three hours in a row, and this applies to daytime too. During daytime activities, the child will play with mom, look at the world. However, mom should be careful and watch for signs of fatigue. If the child does not sleep for too long - usually the play time should not last longer than 2 hours - then it will be difficult and long to lie down, cry and startle. Normally, two-month-old babies fall asleep in 10-15 minutes. A child who has gone too far may not fall asleep even over 50, and if he does doze off, then he is restless, his arms, legs and eyelids will twitch.

Many babies need help falling asleep when the time is right. To do this, you can use darkened curtains, shake on your hands, offer a breast. Some babies fall asleep more easily during the day if they are easily swaddled or wrapped snugly in a blanket.

Usually during the day the child should sleep two long sleeps - from one and a half to two hours - and two short ones - about half an hour. Moreover, a short dream can pass under the breast. This is considered the norm for such crumbs, the child quickly outgrows this age and will soon be able to sleep without a breast.

How much does a 2 month old baby sleep at night?

There are some babies who start sleeping through the night without waking up as early as eight weeks, but most still sleep by the hour and wake up every three to four hours during the night until they are six months old. In order to gradually lengthen the night's sleep, the mother can help the child and instill in him the skills healthy sleep. You can start this process just from two months. To do this, you need to carefully monitor the baby to see signs of fatigue. Many children rub their eyes, tug at their ears, and faint dark circles become visible under the eyes. Each child has his own signs and an attentive mother will soon be able to notice them and send the baby to the crib at the first sign.

Many mothers suffer from the fact that the child "confuses day with night." It's just physiology, a lot of adults complain that their partner is a "night owl" or, conversely, a "lark". AT childhood you can still try to fix it. To do this, the baby needs to explain the difference between day and night. Daytime should be made exaggeratedly active - allow the child to play noisily, do not muffle the sound of household appliances - telephone, TV, radio and kitchen appliances. And at night, on the contrary, the mother should not play with the child, talk in a whisper during feeding, and generally emphasize in every possible way that night time is only for sleeping. Gradually, the child will get used to it and there is a chance that he will cease to be an “owl”.

In addition, a 2-month-old baby's nighttime sleep is highly dependent on how they are cared for during the day. The more impressions, frustrations and stresses a child experiences during the day, the more restless and shorter his night's sleep will be.

How does a 2 month old breastfed baby sleep?

Child health experts are confident that a breastfed baby will sleep better and longer if he is not sleeping alone. The sleep of a baby at this age is very sensitive, if you put him to bed and leave him alone, most likely in 30-40 minutes he will wake up and call his mother. Usually two-month-old babies fall asleep well if you give them a breast. A child at this age perfectly combines these two activities. This does not need to be interfered with or rebuilt - such a process is physiologically justified.

As for the night sleep of babies, the baby often wakes up for feeding. This time can vary - from three hours to one. In this case, the mother needs to try to be there, give the baby a breast and try to make him fall asleep further. If the mother is away for a long time, the child will wake up completely and will play instead of resting himself and letting his parents rest.

Closer to the morning - usually at 4, 6 or 8 o'clock - the baby will wake up again for feeding. It has been observed that many children who are restless at night sleep most soundly in the wee hours.

Sleep of a two-month-old baby on artificial feeding

The mode of sleep and wakefulness of the baby and the baby on artificial feeding is not much different from each other. The child in the same way needs to be fed after waking up and before going to bed, but only from a bottle. Some babies go to sleep without having finished formula, especially if they feed at night. Many doctors advise waking up and feeding the baby - he just got tired of sucking and dozed off, but the hungry baby will soon wake up and have to prepare a new portion for him. On the other hand, a lot depends on the behavior of the child during feeding and the norm that he managed to eat before bedtime.

Some parents try to accustom a two-month-old baby to a certain sleep pattern. At such an early age, the child is not yet ready for regimens, in addition, his behavior until three or four months is very dependent on the consequences of childbirth. You can begin to streamline sleep by four to five months of age.

Video: How much should a baby sleep at 2 months?

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