How long fall hair after childbirth. What to do if after childbirth began to fall hard to fall out? Hair treatment after childbirth

Often, young mothers face that after childbirth, the hair falls. 3-4 months after childbirth, the woman notes that the hair began to fall too much. It becomes a real catastrophe: when combing, the curls fall out by shreds, on the pillow, on clothes, everywhere, a young mother finds bursting of the strands.

Strong hair loss after childbirth - frequent phenomenon among young mothers

After reading this article, you will learn: why the hair falls after childbirth, which is the norm and pathology, to which doctor to contact about this problem. At the end of the article, we suggested recommendations and recipes that help to deal with the problem of baldness.

Hair loss is normal phenomenon. The fact is that we are constantly growing not all hair. 10-15% of them are at rest. So these "dormant" hairs will soon fall out, and new ones begin to grow. This process of updating hair bulbs is constantly.

"The average amount of hairs on the head is 30-150 thousand. Healthy man Loses 50-100 pcs of them during the day, and this is considered the norm "

Sometimes baldness is accompanied by dizziness, nail fragility, shortness of breath. In this case, we are talking about the potentially dangerous states of the body associated with vitaminosis, anemia. If, after the birth, the hair began to very much, and this fact is alarming you, it means that it is time to understand this issue and consult a doctor. The specialist will tell you how to stop the hair loss after childbirth.

Why the strands are rare

Consider the reasons for hair loss after childbirth:

• Change hormonal background.

Most often for this reason, hair climb. During pregnancy in the body, the woman is produced by estrogen in large quantities. This is a female hormone, which stimulates cellular reproduction at the level of the hair lows. Thus, the cycle of life of the hairs is lengthened. After childbirth, the hormone level is sharply reduced. amount male hormone Androgen comes back. Androgen suppresses the growth of hair follicles. That is why after childbirth the hair falls in such quantities. Breastfeeding contributes to a smoother process of hormonal restructuring. Nursing mothers are less likely to fall into hair loss than those who do not feed the breast.

• Stressful state.

Young mom is difficult to avoid stress state. Non-shy, nervous tension, constant feeling of fatigue - these are satellites of the first months after the birth of a child. During the stress, the capillary of the scalp is narrowed, thereby leather is poorly supplied with oxygen. Hair follicles die and fall out.

• Reducing the level of hemoglobin provokes a strong hair loss after childbirth.

Birth and the first weeks of recovery are held against the background of the reduction of hemoglobin in a woman. Hemoglobin - oxygen carrier in blood flow. Follicles suffer due to lack of nutrition and stop performing their functions.

• Androgenetic alopecia.

This disease is the thinning of the hair. Subsequently, there is a breakdown of hair through the probor. Then goes to the side lines of the head. Baldiction for this reason is associated with a hormonal failure after delivery, with an increase in the men's hormone androgen. The disease is hereditary.

• Disadvantage nutrients.

Wood hair often due to lack of vitamins and minerals. Compliance with the norms of proper nutrition should be a priority of a young mother. After all, it is necessary to provide nutrients and the child, in the case of breastfeeding.

• Failure in the work of the thyroid gland.

In this case, along with loss of curls there will be other symptoms: the decline for forces, nausea, dizziness.

Androgenetic alopecia. Stages of disease development

Baldling methods

What doctor to turn to decide on the basis of the body's condition. If the hair falls out after childbirth and other symptoms appeared poor well-being, refer to the endocrinologist. The doctor will appoint treatment according to the results of blood surveys. If in addition to the baldness of other symptoms there is no - to a trichologist.

So what should I fall out after childbirth?

We offer to watch a video in which a practitioner trichologist tells about the importance of massage of the scalp during hair loss and dermoller.

How to strengthen hair growth

Some cosmetics and recipes folk Medicine Assist to reduce postpartum hair loss at home.

1. Minoxidil 2% (regained)
   This is a pharmacy drug in the form of a solution. It has a stimulating effect on hair growth in individuals with androgenetic alopecia. Attention! The drug during pregnancy and lactation is prohibited.
2. Rinfoltin
   Bad on a vegetable basis. Ingredients: Serenoa Repanes dwarf palm tree berries (or sawaltto), caffeine, ginkgo biloba, ginseng, peppermint, nasturtium big, Chinese Camellia. Its action is associated with the blocking of the "poisonous" hormone of dihydrotestosterone, which leads to baldness by androgenetic type. Available in the form of ampoules and shampoo.
3. Warming masks.
   Such masks work as follows: The burning composition is annoying the skin cover, the bloodstream increases, the hair follicles get food and the lap is strengthened.

Preheating masks improve the blood circulation of the scalp

Recipes of warming masks

Cinnamon powder

• - 1 tbsp. l honey;
• - 1 h cinnamon powder;
• - 1 yolk;
• - 1 tbsp. L. repeated oil

Mix ingredients. Apply on the scalp and distribute over the entire length. Wear a hat on the head for a shower and wrapped in a warm towel. Leave a mask for 15-20 minutes. Wash off with shampoo warm water. Attention! Cinnamon brightens light hair on the tone.

Based on ginger juice

• - 1 tbsp. l ginger juice;
• - 1 tbsp. l honey;
• - 1 h. L aloe or water juice

Mix the ingredients and apply on the scalp for an hour. Towel. You can add 1 tsp of the repentine or other base oil.

On the basis of dry mustard

• - 2 tbsp. L mustard dry;
• - 2 tbsp. l oil refinery;
• - 1 yolk;
• - 1 h. L Sahara

Mix the mustard and hot water in equal proportions. Add oil, yolk and sugar. Sugar is needed to make a mask getting heating. The more sugar, the guebook will be a mask. Apply the mixture must be carefully on the scalp. Avoid moving masks to the entire length of hair, because the mustard can drain them. Wrap a warm towel and leave for 15-20 minutes. If the heat is not too strong, then hold for an hour. But if the bake is strong, it is necessary to immediately wash off the mask with warm water so as not to burn the scalp.

Hair loss after childbirth - normal physiological phenomenon

Now you know how to deal with hair loss after childbirth. If this is a physiological phenomenon, then it does not carry any life-friendly consequences. By the end of the first year after the birth, the hormonal background stabilizes, and the hair will stop falling out. In compliance with the proposed recommendations, you will save the curls healthy and beautiful.

Did you know that 90% of the entire hair cover are constantly in the stage of active growth, the remaining 10% is alone. Those hairs, which are located alone every 3 months leave their heads, grow new ones in their place. Hair loss after childbirth is the usual thing, about 50% of the feminine fags with this tragedy. Strong hair loss after childbirth lasts about six months, more accurately say how much falling is difficult, since each organism is restored differently. Often this phenomenon is caused by natural causes associated with pregnancy, so it is temporary.

The traditional hair loss rate per day is approximately 100 hair, depending on the type of chapelurs. Loss of hair after childbirth can with up to 500 hairs per day, and this is quite normal. Of course, such numbers scare, because it is possible to remain bald. It is not worth it so afraid, Lysin will not have time to form.

Causes of hair loss after childbirth

Alopecia of physiological character

During the battery, the woman is transformed in every sense, appearance Skin cover and hair are improving. After childbirth, hair and leather are gradually returned to the former state. Follicles, which should fall asleep gradually reduce the nutrition of the bulbs, in the end, the hair leaves their heads.

Stress

Baby themselves are serious stress for the female body. Depression after childbirth, stay in the hospital, sleepless nights with a crying baby, overwork and fatigue - all the huge stress in the whole for the body, which is able to entail dandruff, itching heads and loss in women after childbirth.

Reduced hemoglobin level

As is known, during pregnancy due to the reduction of blood viscosity and increase its volume, the level of hemoglobin decreases, this reduces the intensity of the nutrition of the follicles and pulls them on the weakening. To preserve Locks, doctors prescribe effective treatments in the form of vitamin complexes, also recommended to normalize the diet. It is important to use products saturated with vitamins B, E, with and iron.

Vitamin and Mineral Fasting

This is one of the reasons why hair began to fall out in postpartum period. Usually, such a lack of vitamins is observed throughout the entire period of breastfeeding, as the mother should be very limited in nutrition and exclude many products from the diet. In order for the hair loss when feeding a child somehow temper, consult with your doctor what vitamins can be taken without harm to milk.

Disturbation of the endocrine system

Most often, this is due to the problems of the thyroid gland or in the occurrence of polycystic ovary syndrome. To diagnose, only the doctor can prescribe treatment.

Basic symptoms:

• • Postpartum loss continues for more than a year;
  • With a balanced nutrition, the normal weight is not restored for a long time;
  • There are difficulties in re-conception.

Androgenic baldness

In this case, the fallout is associated with the genetic predisposition of a woman. It usually develops shortly before menopause, but sometimes hormonal failures provoke this process much earlier.

Cesarean section and anesthesia

Any interference in the body badly affects health, itching the scalp and focal alopecia can be the result of such interference.

Important Council from the editorial

If you want to improve the condition of your hair, it is worthwhile to pay shampoos that you use. A frightening digit - 97% of shampoos famous marks There are substances poisoning our body. The main components, due to which all troubles on the labels are designated as Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Coco Sulfate. These chemical substances Destroy the structure of the curls, the hair becomes brittle, lose elasticity and strength, the color fades.

But the worst thing is that this dizziness falls into the liver, the heart, lungs, accumulates in the organs and can cause oncological diseases. We advise you to abandon the use of funds in which these substances are located. Recently, the experts of our edition conducted an analysis of the resiluphous shampoo, where the first place was taken by means of the company Mulsan Cosmetic. The only manufacturer of fully natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend to visit the official online store Mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date, it should not exceed one year of storage.

Hair treatment after childbirth

Before considering how to prevent hair loss it is worth noting that it is impossible to completely stop the loss of hair. The hairs that had to be saturated at any scenario will leave her head. But this does not mean that nothing needs to be done to restore hair. In this situation, the best approach is increased attention to the hair and means for the overall strengthening of the body.

What to do when dropping:

1. 1. Start eating meat, fish, dairy products, apples, vegetables, vegetable oils, dried fruits - all this is the richest sources of vitamins;
   2. Try to refuse tight hairstyles, spills, rubber bands;
   3. Do not use the hairdryer and other stacked instruments;
   4. Do not drink coffee and alcoholic beverages.

What vitamins drink is a difficult question, because there are so many of them, and everyone has positive feedback. Consult a doctor, it will help you choose a literate vitamin complex based on the state of your chapels. We have already written about the best vitamins, the list can be seen by reference.

The most popular are considered:

Calcium d3 nicomed

The vitamin complex primarily restores calcium in the body, helps to get rid of accumulated toxins and speeds up the growth of nails and curls.

Even if you were taking care of the chapels 6 months after the start of the fallout - the drug will be effective. He in the shortest possible time restores hair growth, strengthens the follicles.

The vitamin complex supports hair health not only before childbirth, but after them. There are a lot of vitamin complexes, so it is possible to choose the best in each case.

What use shampoos from hair loss

When the hair has already begun to pour, trichologists are recommended to take care of not only from the inside taking vitamins, but also from the outside performing careful hair care. Most often resort to the help of shampoos, balms and masks with natural components, such can be done independently or purchase in the pharmacy. Rating best shampoos See against loss.

Fitoval

This shampoo includes extracts: arnica, rosemary, wheat and glycogen. All of them help to restore the chic champper, improve growth, temper the loss, increase the luggage, make them softer and stronger.

Elf - Tying Shampoo

The active components of the shampoo are: burdock root, rapid oil, vitamins. It is recommended to use shampoo under itching, strong rash and bad tall. In addition, this agent returns gloss, volume and silkiness.

Biocon

Not expensive shampoo, helping to reduce loss and significantly improve the appearance of the hairstyles. It feeds the roots and improves the growth of new hair, makes the curls more elastic and more. Active components of the tools are: zinc pyrithion, caffeine, leech extract medical.

Folk methods for the treatment of postpartum hair loss

If you do not trust purchased cosmetics and drugs, the folk remedies prepared at home can help. The harm from them is minimal, and contraindications mainly relate to individually tolerance of components.

1. 1. The simplest method of improving the condition of the hair is to purify the head of the beer of natural fermentation. It increases her deck and gives shine.
   2. It is possible after washing into the water to rinse the honey, due to the calculation of 1 liter of the liquid 30 gr. Product. This solution is rubbed with massage movements. Hair strengthened and grow better.
   3. Another win-win natural remedy - 4 gr. The propolis of the beekeeping purified from impurities is placed in a bottle with 100 ml of vodka and carefully shake. The finished solution is rubbed into the scalp. However, it is previously important to make an allergy test.
   4. Very useful for nettle hair. For the preparation of homemade brazers for rinsing and masks is suitable both fresh and dried plant. For example, you can brew a bunch of fresh grass or a couple of spoons of dried, insist, cool, filter, mix with 2 tbsp. l. 9% vinegar. Ready tool several times a week skin covering Heads.
   5. In combination with nettle, a female coltsfoot is good. Dry herbs are mixed in the same size and brew. You can rinse your hair after washing or rub a couple of times a week. This remedy not only reduces the intensity of alopecia, but also eliminates itching and dandruff.

If you have a little free time on yourself, in the breaks between the care of the baby, you can try to make a homemade hair masks. The main task of such mixes is to strengthen the follicle, ensure its intensive nutrition and prevent the bulbs.

Long mask

Restores the power of the hair, shine, elasticity and volume. Strengthens the bulbs and stops the loss.

Components:

• • 20 ml of onion juice;
  • 20 ml of brandy;
  • 1 yolk;
  • 20 ml of rapid oil;
  • 1 capsule tocopherol.

Preparation and application:

From the bulbs we produce juice, in the required quantity mix with the other components of the mask, well lubricate the skin of the head, the remains of smear on strands. Mix your head under the film and a towel for 60 minutes. Wash your head with shampoo, to improve the results rinse with a calm or a chamomile decoction.

Mask with yogurt

A simple recipe for mothers who have practically no time for themselves. This mixture is good for fatty hair, well cleanses the skin of the slopes, reduces the work of the outdoor secretion glands and makes the bulbs.

Components:

• • 2 yolks;
  • 3 tbsp. l. yogurt.

Preparation and application:

Natural yogurt without a fruit filler room temperature whipped with yolks and applied to the whole head, built on top to greenhouse. After 45 minutes, wash off the usual method.

Mask with intense hair loss

The mixture is well suited for toning the scalp and strengthening follicles.

Components:

• • 50 ml of alcohol;
  • 30 ml of castor oil;

Preparation and application:

Oils slightly heat at the bath, mix with alcohol and rub the resulting mixture in the roots, insulate from above for 30 minutes. My head is traditional. To eliminate the smell of alcohol in rinsing water, you can add a little beloved essential oil.

Mustard Mask

Universal remedy for wheezing strands - mustard. Due to the irritant effect on the skin, blood circulation is improved, and with it and nutrition of hair bulbs. After the mask, the curls grow better and do not swap.

Ingredients:

• • 1 tsp. mustard powder;
  • 80 ml of water.

Preparation and application:

Mix the powder with warm water, should leave the mixture similar to the viscosity thick sour cream. I processed the resulting casket, wrap the film, we are waiting for 20 minutes and wash off. If the mustard strongly bakes, to avoid getting a burn wash earlier.

Cognac Mask

Alcohol in combination with oils and honey has a fascinating effect on the hairstyle. After this mixture, the hair becomes thick, brighter, silky, less fall out and very good ragu.

Components:

• • 4 ml of brandy;
  • 1 yolk;
  • 60 ml of oil (shi, avocado, olive, almond);
  • 15 gr. Honey.

Preparation and application:

Warm oil to choose from mixing with a product of beekeeping, yolk and alcohol. The resulting mixture lubricate the skin of the head, as well as strands. We wear a warmed cap for 60 minutes. Wash as usual.

How to avoid hair loss after childbirth

Let's summarize that the hair is less intensively falling out after the birth of the child:

1. 1. Competently select your diet, it should be rich in vitamins and minerals;
   2. Wash your head on a measure of her pollution with shampoo with vegetable extracts, if desired, you can mix vitamins;
   3. Refuse drying with a hairdryer, and straightening strands with forceps;
   4. Of course, it is difficult to care for the child when the hair is dissolved and drove everywhere, but try to collect them not in too tight beam, forget about metal hairpins;
   5. Breastfeeding is one of the reasons for reducing the vitamins in the body of a woman, but there is an opinion that if not to feed the child with breasts at all, then the loss of hair is much more intense;
   6. If possible, make homemade masks against falling out, and perform herbal rinsing.

Useful video: Questions and answers of the trichologist

Pregnancy and completing her childbirth become a serious stress for the female organism. Against the background of this, representatives of the finest can be celebrated various problems with leather and hair. What if hair falls out after childbirth? To begin with, it is necessary to establish the cause of the phenomenon, after which it is necessary to assign treatment.

The reasons

There are 6 main factors that determine why immediately after delivery or within a few months after them in women are terribly falling out hair with beams or even claps. Here they are:

1. Stressful situations.
2. Lack of minerals and vitamins in the body.
3. Low hemoglobin level.
4. Failures in work endocrine system.
5. Genetic factor.
6. The consequences of operational intervention in the process of childbirth.

Stress

Pregnancy with childbirth often negatively affect emotional state women. If a hormonal restructuring of the body has a hormonal restructuring of the child in the process of becoming a child, against the background of which there is a strengthening of the hair, then after childbirth, the hormonal background comes back to normal.

Negative to the state of the head of the head affect the following postpartum factors:

• constant insomnia because of the child;
• depressive condition arising immediately after the birth of the baby;
• strong overwork;
• constant fatigue;
• experiencing a child's health;
• permanent employment to the baby and the lack of time to care for their own appearance.

Attention!How much time will fall out, depends on how fast the young mother coofers with its emotional background. To help her all members of the family must help her, obliged to share responsibilities for the care of the newborn and give mothers time to rest and care.

After childbirth, the woman is trying to carefully monitor its nutrition.When breastfeeding, allergic reactions often occur in newborns. For this reason, women in the lactation period are excluded from their usual diet, important products affecting the location of the curls.

Due to limited nutrition, many women have a serious deficiency of minerals and vitamins, which is expressed in hair loss.

Often, in the period of breastfeeding, many nutrients involved in the formation of heads are washed out of the female organism.

Reduced hemoglobin

The low hemoglobin indicator can be in women both during pregnancy and after childbirth. In the first case, this is associated with a reduced blood viscosity, complications in the form of gestosis, and in the second - with loss large number blood in the process of childbirth.

Low hemoglobin leads to a lack of iron in the mother's body, which ultimately provokes fragility of curls and their loss.

Endocrine violations

The state of the thyroid gland is directly related to the health of the human hair. After childbirth, many women have a failure in the functioning of the thyroid gland. It is also possible to develop polycystic ovaries, in which they are violated exchange processes. All this is accompanied by abundant hair loss.

Symptoms of endocrine failures in women are as follows:

• severe weight loss even with intensive nutrition;
• hair loss throughout the year and more after delivery;
• the emergence of difficulties in the conception of the second child.

Genetics

The tendency to baldness have those women who have already had a similar problem in the family.Most often, the intense loss of the champions is observed during the menopause, but sometimes the process arises much earlier.

The cause of baldness in women after childbirth is an overabundance in their body of typically male dihydrotestosterone hormone. The symptoms of hereditary baldness are:

• thinning of curls, their dullness and fragility;
• noticeable decrease in hair thickness;
• intensive hair loss for a year after delivery;
• lack of growth in new on the site of fallen;
• clear discharge of the hair probor on the head.

Operation

Frequent cause of the loss of the hair after delivery protrudes the cesarean cross section. Because of it, the feminine is required to restore over six months. However, long to deal with the problem. Upon the condition of proper nutrition and the absence of other negative factors, the condition of the hair will begin to gradually improve.

Treatment

Any treatment should begin with establishing the cause of hair loss.This is able to correctly make only an experienced dermatologist or trichologist. The corresponding therapy is assigned to them, depending on the provoking factor, the appropriate therapy is assigned to stop the "hairfall" in a young mother.

Stress

Eliminate the problem against the background of stress is necessary. To do this, it is important to comply with the recommendations:

• more often to be in the fresh air;
• avoid strong negative emotions;
• if necessary, take sedatives;
• use natural hair masks based on mustard, onion juice, refined oil;
• more relaxing, to pay sleep time;
• do sport;
• attract relatives for child care assistance;
• it is possible to pay time to your own relaxation in the form of campaigns to massage, in beauty salons.

Lack of vitamins and minerals

Only normalizing its own nutrition can cope with this problem. It is necessary to include in the daily diet rich in vitamins. In the absence of contraindications, you can add treatment for taking vitamin complexes.

Reduced hemoglobin

Against the background of low hemoglobin, women prescribe iron preparations (for example, Sideral). In addition, it is necessary to adjust its own power, including in the diet rich products rich in iron:

• red meat;
• liver;
• green vegetables (spinach, broccoli);
• legumes;
• garnet.

Endocrine violations

The problems with the thyroid gland are eliminated by endocrinologists. Therapy depends on the specific disease of the gland.The problem may be associated with a disadvantage in women's body iodine. In this case, the drug is prescribed an antistroin. If necessary is carried out hormonal therapy and even radio pooderates.

Attention!After childbirth, it is important to observe the power mode, eating foods rich in iodine (seafood).

Genetics

Hereditary baldness is treated only by special drugs and procedures under the control of a trichologist's doctor. Folk Methods And even the proper nutrition is ineffective with this problem.

Operation

AT postoperative period Loss of the champions is the natural reaction of the body for intervention.Specific treatment is not required.

Hair growth is resumed for six months after the operation performed. The process of restoring hair bulbs will accelerate if the woman will eat and take vitamin complexes.

Hair loss in the GW

Causes of loss of curls in women during child feeding breast milk Speakers:

• improper nutrition;
• low immunity;
• stressful situations;
• lack of vitamins;
• lacking;
• poor maternity care;
• postpartum hormonal restructuring of the body;
• transferred operation.

Treatment of the disease must be comprehensive and include:

1. Use of Omega-3 drugs, which contains fish oil.
2. Reception of Iodide potassium, iodomarine, if there is a failure in the work of the thyroid gland.
3. Using special shampoos against hair loss.
4. Avoiding for the time of treatment of hair staining, twigs and styling using aggressive agents.

Special attention should be paid to meals. It is necessary to use next products, strengthening hair: nuts, broccoli, dairy products, carrots, leaf salad, cottage cheese, oily fish, seafood, green vegetables, red meat, bran, cereals, liver, legumes.

In this case, it is necessary to exclude from the diet different kinds Smoked, sweets, pickles and canned foods.

According to Dr. Komarovsky, mothers whose children are on GW, also suitable vitamins: Vitruum Prenal, alphabet, Elevit and complivit Mom.

Power Principles for Hair Recovery

Restore normal hair growth in women after delivery The following products:

• fat fish (salmon, tuna, trout);
• beet;
• nuts with seeds;
• low-fat dairy products (yogurts, kefir, cottage cheese, cheese, sour cream);
• carrot;
• chicken eggs;
• various types of cabbage;
• liver;
• red meat dishes.

As a supplement to diet and therapy, vitamin complexes can be taken, including: the Mult-Tabs perinal, Elevit Prontash and Vitrum prenatal Forte.

Cosmetic products

From professional cosmetics used by women to treat hair loss, stand out:

1. Shampoos - Rinfolil, Loword, Alerana.
2. Lotions - Hair Vital, fittal;
3. Cream masks - Bark, Derbe series.

Note! The use of cosmetics with nursing women is not prohibited. It is important to follow the instructions for the use of shampoos, lotions and masks and discontinue their use when any allergic reactions occur.

Folk remedies

Known many folk remedies For the treatment of hair loss. The most popular is the following:

Mustard-based mask

Mix half a teaspoon of mustard powder and 3 tablespoons of water. Apply a mixture on the roots of the hair and cover your head towel. Hold a mask for an hour, after which it is thoroughly washed off its components.

Mask of rapid oil, mustard and egg yolk

Two big spoons of mustard pour into the same amount of water, add one yolk and teaspoon of rapid oil.

The resulting mixture is applied to dirty hair on the samples, cover your head with a towel and leave it for an hour. Wash off a mask using shampoo. Treatment with the help of a mask is carried out in 5 procedures per week.

Cognac Mask

Suitable for women with a dark hair shade. At the same time, 2 large spoons of brandy are mixed, a third of a striking coffee, 3 large spoons of olive oil, egg yolk and a small spoon of liquid fresh honey. The resulting mixture is processed by the entire surface of the hair with roots. The mask is withstanding 60 minutes, after which it is washed off with warm water using shampoo.

Mask based on two oils

Take: vegetable tea spoon and 9 spoons sea buckthorn oil. Components are mixed and applied to hair. The mask holds on a closed head towel exactly an hour, after which it is thoroughly washed off. Used twice a week.

To restore hair growth, women after delivery must be followed by the following general rules:

• more time to spend outdoors;
• more often rest;
• avoid overvoltage and excitement;
• do not use aggressive hair care products;
• put out.

Observing these rules, you can prevent the occurrence of the problem and avoid the need for the future to deal with unpleasant manifestations Losses of curls. Hair loss in women after childbirth is possible to restore almost in all cases if you follow proper diet, Perform the recommendations of the doctor and follow your own emotional background.

Every day we lose an average of 50 to 100 hairs, and this is an absolutely normal process. Hair loss can enhance due to certain diseases or side effects of certain drugs. In addition, hair loss becomes more active in a woman for a period from one to five months after childbirth. This process is also considered the norm. The main cause of hair loss after childbirth doctors is called hormonal changes in the body during and after pregnancy.

Every day, about 90 percent of our hair passes through the active growth phase, while about 10 percent of hair rest, that is, they are at rest. Immediately after the rest period, the hair begins to fall out. All this constitutes a normal growth process and hair loss. During pregnancy, this process slows down. That is why many future mothers are growing during pregnancy thick hair. After childbirth, the hormone level is still unstable. Fall the hormone level starts from about the third month after childbirth. It was during this period that the woman who gave birth begins to lose hair, which during pregnancy was at rest, but did not fall out. In other words, the reason for hair loss after childbirth is that they stayed on the head just longer than they should have.

In connection with the loss of hair after childbirth, most young mothers begin to worry, thinking that this process would be uncontrolled continue and propellas are formed on the head. However, if there are no other health associated with the reasons for hair loss after childbirth, then everything will be fine with hair. Such a reason could be, for example, a shortage of any nutrients. But in general, it is those hair that have already been at rest and have already fallen out if it did not prevent this. Their place will occupy the other, actively included in the growth stage, hair.

Of course, the view of the hair remaining in the bathroom after the morning soul is somewhat demoralized. But instead of choosing yourself with experiences, which is already enough for a young mother with an excess, it is important to understand that excessive hair loss after delivery is a normal state that affects 40 to 50 percent of women. At the same time, the hair is not applied at least any serious long-term damage.

Of course, there are other reasons why a woman can lose hair. For example, diseases such as diabetes, or problems with hormones that are not associated with pregnancy, like as well as poor nutrition - all this can cause hair loss. If a woman is still losing an excessive amount of hair for the fifth month after childbirth, and besides other symptoms, such as fatigue, that is, all the grounds to assume that there is a health problem and should be asked for help to your doctor.

Hair loss after childbirth: treatment

By and large, to oppose the loss of hair after childbirth, which would solve the problem dramatically, it is impossible. However, it is possible to reduce hair loss to a minimum, if you treat them with elevated thrift. The simplest treatment of hair loss after childbirth consists in reinforced care. For example, you do not need to comb them while they are wet (because at this moment they are the most fragile). It is better not to use very thin calculations, they are too pulled by the hair. It is also desirable to refrain from laying hair into the tail or any other ways in which the hair is strongly pulled out. As for various dryers or forceps for curling - it is also better to refuse them.

One of the few ways to treat hair loss after childbirth is the use of vitamins. Let's start with the vitamins of the group V. Inclusion in the diet has just gave birth to a woman rich in vitamins group in can help her cope with the postpartum hair loss. One of the reasons for the effectiveness of these vitamins is related to the fact that they are directly involved in the delivery of nutrient and oxygen head to the skin, which are necessary for hair growth. For example, Vitamins B6 and B12 are very important for the production of red blood cells that carry nutrients and oxygen throughout the body. And in addition to diets consisting of products rich in vitamins of a group B, doctors also recommend using shampoos containing biotin, which is also part of this vitamin complex.

Another vitamin, which specialists are recommended for the treatment of hair loss after childbirth, is Vitamin C. Its antioxidant action can protect the hair follicles and stimulate hair growth. In addition, vitamin C is needed for the production of collagen, which is an important part of the structure blood vesselsserving a transport system for which nutrients and oxygen contained in red blood cellsEnroll in the scalp.

Finally, another vitamin, which plays an important role in the treatment of hair loss after childbirth is Vitamin E. It is first known primarily by its antioxidant properties, but this is not the only advantage. In addition to the fact that it is responsible for protecting the body from the devastating action of free radicals, vitamin E also protects cell membranes throughout the body and contributes to the health of blood vessels. All this helps to ensure uninterrupted supply of nutrients and oxygen to the skin of the head and hair.

- A common problem with which more than half of young mammies are faced. During pregnancy, the body of the woman is rejuvenated, is saturated with vitamins and useful substances, and it has a positive effect on the hair condition. They become healthier, thicker and more beautiful. But why do hair fall after childbirth?

Why do hair fall after childbirth?

The causes of hair loss after delivery can be a lot, because During pregnancy, the woman gives more than getting

3-4 months after the birth of the baby, many women have enhanced hair loss. With what it can be connected?

Why hair drops greatly after childbirth:

1. Hormonal restructuring. During pregnancy, improving hair quality is explained by the increased estrogen content in the blood. After childbirth, the hormone level comes to normal, and the body responds to hair loss.

1. Lack of vitamins and protein. Especially acute the problem is rising in nursing women. If the reason for this, then in parallel with the hair, there are problems with nails and skin.

1. Stresses, overwork. Sometimes hair falls out after delivery due to fatigue, lack of sleep and experiences.

1. Low hemoglobin level ( iron-deficiency anemia). After severe pregnancy, complex labor, a large blood loss in a woman can fall out hair due to lack of iron in the body.

1. Violation of the work of the endocrine system. In this case, hair loss will continue at least a year. Another sign is the problem of the normalization of weight after childbirth, subject to an adequate diet.

1. . This type of baldness is sometimes triggered by postpartum disorder in the hormonal system. The main feature is an increase in the surveillance of the probor.

1. Anesthesia. Hair loss can be the reaction of the body to anesthesia, which was used during childbirth or cesarean section. In this case, the problem passes within 3 months.

Most hair problems will help solve balanced nutrition and a full-fledged vacation. To restore the body and the normal functioning of the body systems, a woman should sleep at least 8 hours a day.

It is not always possible to determine the cause of hair loss. If such a problem appeared, it is advisable to make general analysis blood check hormonal background and examine thyroid gland. If the hair falls out by shreds, they appeared poisons, then it is necessary to urgently turn to a trichologist and find out the cause of alopecia.

What to do with a strong hair loss after giving birth first?

It is calmly reacting to the chasing of the hair, not every woman will be able. What measures do you need to urgently accept if hair is very much falling out?

Even if the woman is already being examined or recorded on a reception to a trichologist, you don't need to sit so much and watch how Locks fall out. There is a subsidiary set of actions that will help to cope with the problem faster.

Measures when losing hair after childbirth:

1. Take . Complexes for pregnant and lactating women contain all the necessary substances and safe for the child.

1. Complement the diet with products rich in iodine. They will support the functioning of the thyroid gland, and the hormonal background is normalized faster.

1. Refuse to dye hair, curling, using hair dryer and wearing tight rubber bands. Metal combat combat on plastic and wooden ridges with thick teeth.

1. Wash your hair correctly. It is impossible to use hot water, the temperature should not exceed 40 degrees. Detergents need to be well flush from the hair.

1. Make firming and nutritious masks, apply protective balsams. Use accessible tools against hair loss.

1. Massage the scalp massage. It will improve blood circulation and nutrient access to hair bulbs.

1. Reduce length. Many women cope with hair loss helps their shortening. Less long strands will be to get more nutrients and the bulbs will decrease the load.

How to stop hair loss after childbirth? Effective treatments

All means from hair loss are divided into medication and folk, for internal use and outdoor. Here are collected here effective recipes and drugs. If hair falls out after childbirth, treatment can be sufficiently long. Sometimes it takes a few months to return the chapelur to the former lug.

Dimeksid

Rinfoltin

Popular vegetable preparation For the treatment and prevention of hair loss. Available in shampoo, solution in ampoules and lotion. Shampoo applied to prevention, lotion on early stage Hair loss, and ampoules in complex cases of baldness. Ingredients: ginseng, peppermint mint, nasturtium, caffeine, palm tree berries, Chinese Camellia. Activates hair growth, prevents loss and awakens sleeping follicles.

Used to treat androgenic and focal alopecia. Rinfolil does not have a negative impact on the body, but individual allergic reactions are possible in the form of urticaria, itching and skin rash. Course treatment by ampoules and lotion up to 50 days, shampoo can be used within 3 months. The average cost of 380 rubles.

Eswitin

Therapeutic and prophylactic based on biostimulants, micro and macroelements. Consists of environmentally friendly raw materials. It can be used inside and externally. Eliminates many hair problems, including loss. Applied to the skin of the head by massaging movements. Does not require flushing.

Inside is taken 2-3 times a week on 1 tablespoon on an empty stomach. Externally 3 times a week before obtaining the desired result. Eswitin can be added to shampoo, balm and hair masks. Does not have contraindications, does not cause any side effects. The average cost from 120 to 150 p.

Magic masks

In the list of priorities, the mask must stand in the last place. Professional preparations are much more effective

Among the folk remedies for hair loss are most often used masks based on burning products: mustard, pepper, bow, garlic. They are annoyed by the skin of the head, which enhances the influx of blood and nutrients to the hair on the bulbs. Tools are used 2-3 times a week before washing the head. Mustard and pepper masks are kept as long as you can endure burning.

It is not recommended to apply funds along the entire length of the hair if they are damaged and dry. Only on the scalp. Before making onion-based masks and garlic, you need to know that your hair absorb the smell very well, and it will stay long.

Vichy (Vichy) is one of the most affordable tools against hair loss in ampoules on the market.

Eliminate the problem of hair loss and strengthen them will help. For example, Vichy, Flacent Formula, Loreal, Vivasa. Depending on the brand, they contain proteins, amino acids, vitamins, placenta extracts. In addition to strengthening, hair becomes shiny, obedient, dying disappears and the selection of sebum is normalized. The contents of the ampoules are applied on his hair 2-3 times a week. You do not need to flush. If there is a tendency to allergic reactions, before buying, you need to carefully study the composition. The value of the ampoules depends on the manufacturer's company and ranges from 50 to 400 rubles per 1 ampoule.