Heaviness in the lower back. Pulling back pain

Constant pulling back pain is a symptom of many diseases, both of the spine and joints, and internal organs... The human spine carries a heavy load, the main part of which falls on the lower back. This part of the spinal column is forced to cope with body weight, therefore, it is most often affected. In addition, the intervertebral discs must spring with each step; they can easily be damaged when lifting weights and bending the body forward.

Types of dull back pain:

Primary back pain indicates a disease of the spine: changes, intervertebral discs, ligaments or muscles.

Secondary pain is associated with spinal injuries, tumors, infections, or diseases of the internal organs.

Pain due to diseases of the spine

Back pain affects many people who are sedentary and long time carried out in a sitting position. The appearance of back pain is most often associated with damage to the vertebrae, intervertebral disc, pinched nerve, or inflammation of the back muscles.

One should not think that the occurrence of discomfort in the lumbar region is a consequence of hypothermia or an uncomfortable position of the body during sleep. Pain syndrome is just the tip of the iceberg. It is necessary to look for the existing pathology of the spine and treat the disease. Otherwise, you run the risk of starting the disease, then aching lower back pain will return.

The causes of primary aching pain can be the following diseases:

feeling of "goose bumps" on the skin;

loss of skin sensitivity;

irradiation of pain to the thigh, buttocks, back of the leg or groin;

decreased potency in men;

stiffness and muscle tension in the lumbar region.

A visit to a competent specialist vertebrologist helps to identify the existing pathology and distinguish osteochondrosis from other diseases. Already at the first stage, by visual examination and palpation, the doctor is able to establish the deformation of the spine, the oblique position of the pelvis and increased tension of the spinal muscles, as well as get an idea of \u200b\u200bthe mobility of the spine.

With hernias, injuries, the presence or absence of sensitivity, weakness or muscle atrophy is determined. Reflexes are checked, which may decrease in some pathologies.

Sometimes additional research methods are required - tomography, X-ray or MRI. In order not to miss the pathology of internal organs, blood and urine tests are prescribed, and in some cases a biopsy may be required.

Causes of secondary pain

Among women

Women more often than men suffer from pain in the lower back, and this is due to childbirth. During pregnancy, a woman's spine is under serious stress due to increased body weight, a shift in the center of gravity, relaxation of muscles and ligaments resulting from hormonal changes. Increasing back pain can be a harbinger of an imminent birth.

Many women complain that "pulls the lower back" in the first days of menstruation, most often the reason is a change in hormonal levels, the accumulation of fluid in the tissues, muscle contractions of the uterus. If there is a physiological deviation of the uterus back, a woman often suffers from a pulling back pain during menstruation.

Diseases of the female genital area can be manifested by dull aching pain in the lower back. If the pain syndrome is constantly present, it is necessary to exclude adnexitis, myoma, endometriosis, genital infections, ectopic pregnancy.

Be sure to see your doctor in the following cases:

Vaginal bleeding is profuse or continues for a long time;

there was discomfort in the genital area - discharge of an unusual color and smell;

increased body temperature, chills, aching joints;

lower back pain gradually gets worse and does not go away.

In men

Men are less likely to suffer from persistent lumbar pain than women or the elderly. But if she does appear, men experience severe stress. The pain radiates to the groin, genitals, lower abdomen or leg.

The reason is often prostatitis or prostatic hyperplasia, a urologist will help to make the correct diagnosis. Most often, other symptoms appear: difficulty urinating, urine flow occurs in a weak intermittent stream, and sexual weakness develops.

However, aching pain can be a sign of malignant diseases, so you should not delay visiting a doctor.

1. Physical activity during housekeeping, country housekeeping, intensive sports. In these cases, with fatigue, a large amount of lactic acid is released in the muscles, the skeletal muscles loses their elasticity, and may swell. This gives rise to a number of unpleasant sensations in people: heaviness, pulling or pressing pains during movement, a burning sensation on the surface of the back.
2. An inactive lifestyle or a long stay in one position. People engaged in mental work and staying for more than two hours in one position may experience heaviness in the lumbar region and above it due to stagnation in this zone, temporary disorders of peripheral circulation. Such processes are also characteristic of obese people, with a large weight, who lead a sedentary lifestyle.
3. Pain and pressure in the back or lower back may be the result of a malfunction of the stomach or intestines (with increased gas production or difficulty in digesting food when overeating).
4. Hypothermia often provokes a spasm of the capillaries and slows down the blood circulation of the internal organs (spine, kidneys), and this causes the appearance of unpleasant sensations in the back.
5. Premenstrual syndrome and regulation in women. This process is associated with monthly changes in the uterus, rejection of its mucous membranes, which often causes pain and heaviness in the lower back.
6. Pregnancy. The birth of the embryo and the development of the fetus in the pelvic area takes place with its smooth expansion, in addition, the uterus is constantly increasing in size. All these physical factors generate pressure in the lower back.
7. Drinking a lot of fluids, especially at night. This drinking regimen can overload the renal system and slow down the natural flow of urine. The same is possible when consuming a large amount of salty foods.
8. Psycho-emotional overstrain. When stressed, the muscles in the back can spasm, causing feelings of stiffness, tightness, and discomfort.

The feeling of heaviness in these cases passes when the underlying cause is eliminated or upon completion of the restructuring of the body.

• Active people need to reduce the load and be able to fully relax, and it is important for hypodynamic citizens with overweight to introduce gymnastics and long walks in the fresh air into their lives.
• Knowledge workers will benefit from physical culture breaks in the process of work.
• To relieve the severity of pregnant women, gynecologists often recommend wearing a bandage.
• When emotional disorders it is important to relax or take a mild sedative.

Pathological causes

1. Inflammatory and degenerative diseases of the spine (radiculitis, osteochondrosis, rheumatism, ankylosing spondylitis, etc.) All unpleasant symptoms in these pathologies are associated with movements, pain and severity appear with physical activity, sharp turns or tilts of the body. Depending on the affected area, discomfort appears in the neck, sternum, lumbar or sacral region.
2. Diseases of the heart or coronary vessels (angina pectoris, ischemia, atherosclerosis, etc.) In these cases, pain or a feeling of squeezing is localized in the subscapularis and disturbs patients both during movement and at rest. These ailments are accompanied by a feeling of fear, shortness of breath, increased heart rate, changes in blood pressure.
3. Diseases of the genitourinary system (nephritis, colpitis, endometritis, inflammation of the ovaries, prostate, bladder, urolithiasis disease and others) These pathologies lead to swelling of the parenchyma of the affected organs and surrounding tissues, which contributes to a feeling of heaviness in the lower back in patients. These diseases proceed with severe disorders of urination, sexual and (or) reproductive function. Basically, painful sensations disturb patients either during the act of urination or in the process of intimacy. Many of them are accompanied by temperature jumps and signs of intoxication.
4. Myositis (muscle inflammation). In addition to heaviness in the back, the disease develops against the background of low-grade fever, sharp swelling of tissues and pain with any movement.
5. Injuries (bruises, dislocations, sprains, wounds). Falls, bumps and other physical influences can cause pathological changes in the hard and soft structures of the back and discomfort in its area. Signs of such injuries are the formation of subcutaneous hematomas, pathological mobility of the vertebrae, visible (or diagnosed on x-ray) violations of the integrity of muscles and (or) bones.
6. Diseases of the bronchopulmonary system (bronchitis, pneumonia, asthma). Inflammatory changes in these organs and congestion in them give rise to a feeling of heaviness in the upper back. These diseases are characterized by the appearance of cough, wheezing, shortness of breath, fever, deterioration in the general well-being of patients.
7. Pathology in digestive system... Painful sensations during the development of gastritis, enteritis, dysbiosis, diverticulosis can often be manifested by heaviness and back pain. With gastric diseases, these sensations are localized in the upper back, with intestinal diseases - in the lower.
8. Pathological processes in the small and large pelvis (bursitis, synovitis, osteomyelitis). In these cases, inflammatory changes provoke various unpleasant feelings in patients in the lumbar region, they are accompanied by severe pain during movement, redness and swelling of the joints.

Diagnostics

To identify the cause of severity in the back, lower back, a thorough examination is necessary using:

• x-ray;
• Ultrasound, MRI, CT;
• biochemical and general laboratory analyzes;
• ECG, gastroscopy.

Healing activities

Symptom therapy is carried out against the background of treatment of the underlying disease.

1. For pathologies of the spine, joints and muscles, non-steroidal anti-inflammatory drugs, a course of chondroprotectors, therapeutic gymnastics, massage and physiotherapy are used.
2. In the treatment of heart disease, it is important to limit physical activity, take cardiac glycosides and drugs that improve blood flow to the myocardium.
3. Diseases digestive tract require compliance diet food, a course of taking drugs that stimulate motility, enveloping agents.
4. Bronchopulmonary pathologies are treated with antibacterial or antiviral drugs, decongestants and bronchodilators.
5. Renal diseases and inflammatory diseases of the pelvic organs also require a course of antimicrobial intake and physiotherapy.

Traditional ways to relieve heaviness in the back and lower back

1. Light self-massage, which helps to eliminate painful sensations and improve peripheral blood circulation. It is carried out in the area of \u200b\u200bdiscomfort, from the spine to the sides. No need to apply great force, the movements should be light and stroking, for 7-15 minutes.
2. The warm-up is carried out with the aim of relaxing the skeletal muscles, removing muscle clamps. It should start with smooth bends back and forth, right and left. Then you can do several circular movements pelvis. Exercises should be carried out in a gentle mode, without tension and sudden movements.
3. Compresses from burdock leaves, cabbage and plantain. The leaves of these plants are applied with the back (fleecy) side to the sore spot, covering them with a towel or warm scarf (handkerchief). It is necessary to lie down quietly for a minute. This will allow medicinal substances absorb and remove the swelling of the subcutaneous tissue.

Prevention

1. Avoiding hypothermia, stress, excessive exertion, overeating.
2. Maintaining healthy way life.
3. Timely treatment and prevention of acute and chronic diseases.

Romanovskaya Tatiana Vladimirovna

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Pulls the lower back. Main reasons

Low back pain is a fairly common occurrence; doctors often hear complaints about discomfort in this area.

But if it is enough for some patients to relax and limit physical activity for several days, then others can be treated for months.

Pulling pain can be not only a symptom of problems with the spine, but also serious diseases of internal organs.

What are the reasons for this unpleasant phenomenon?

Why pulls the lower back

If pulling pains appear after minor exertion or in a calm state and do not pass for a long time, it is imperative to find the cause of the painful sensations.

Spinal cord injury

Single lesions or deformity of the vertebrae

Inflammatory process in the back muscles (myositis) caused by hypothermia or hard physical work

Ankylosing spondylitis is a form of arthritis that affects the joints of the spine

Internal diseases

Pneumonia (pneumonia)

Pulling pain in women

In a woman, pulling back pain can occur for other reasons, which are associated with pregnancy, menstrual cycle and gynecological diseases.

Pregnancy

During this period, the center of gravity in the female body shifts, the load on the spinal column is growing steadily.

In the body of a pregnant woman, the amount of the hormone relaxin increases, which takes part in preparing for childbirth, it relaxes the articular-ligamentous apparatus, affects the ligaments and tendons.

To reduce pulling pains during pregnancy, it is necessary to wear a bandage, it will reduce the load.

Menstrual cycle

Lower back pain occurs before the onset of menstruation and in the first days of the cycle. This is a normal physiological phenomenon, no action should be taken.

Gynecological diseases

One of the most common causes of lumbar discomfort is intermuscular uterine fibroids, which affects women between the ages of 35 and 50.

The peculiarity of this disease is the presence of only two symptoms - pulling and dull pains in the lower abdomen and lower back.

The sooner you turn to a specialist and start treatment, the faster your recovery will take place.

Clinical manifestations

Low back pain can be chronic or acute.

Sharp pains appear unexpectedly and hamper the entire back, movements are difficult, the pain is localized in the waist on the left or right side. After a few days of rest, the discomfort disappears. Acute pain occurs when the vertebrae are displaced or the spine is fractured; the condition is slightly alleviated only by ensuring the immobility of the damaged area.

Chronic pain is not as strong as acute pain, but once it occurs, it does not go away until the correct complex treatment... The problem is that people get used to unpleasant sensations, do not go to a specialist, and at this time a serious disease progresses in the body (tumors of various etymologies, osteomyelitis, arthric changes in bone tissue, etc.)

Prevention

To prevent the onset of pain, you need to monitor your physical activity, perform useful exercises and monitor the state of internal organs.

If the pain still appears and does not give rest, first it is necessary to exclude organ damage and infections, and then use means that will ease the discomfort: warming creams and ointments, compresses, baths with aromatic oils. But remember that only an experienced specialist can prescribe all methods of getting rid of pain and preventive measures.

Pulling back pain can occur due to problems with the spine and back muscles, but discomfort can be associated with infections, malfunctioning of internal organs, and serious gynecological diseases. Remember that even if the pain does not deliver you severe discomfort and do not increase over time, you still need to consult a specialist, this will help to identify the disease at an early stage and provide timely qualified assistance.

How to treat heaviness in the lower back

“Tell me, doctor,” another patient asks, “why do I have a heaviness in my lower back even after a short sitting? And I can't stand for a long time - my lower back aches. And when I walk or lie down, the discomfort diminishes. Sometimes they disappear altogether. What is the reason for this?

The doctor will think for a very short time - after all, in his practice he has already met with similar situations. It seems to the patient that his case is unique, that the pain and inconvenience that he experiences are incomparable. In fact, we all get sick more or less the same way. Our ailments are comparable. Everyone is subject to them - and doctors, by the way, including. Simply, knowing more deeply than others the structure of the human body, doctors are able to successfully fight ailments. And an experienced vertebrologist in most cases will immediately identify the causes of back pain. But sometimes special studies are needed for the accuracy of the diagnosis.

What are the causes of heaviness in the lower back

If the patient is 30–40 years old, then the severity in the lower back is most likely associated with age-related changes in the spine. Intervertebral discs, as already mentioned in the first chapter, lose their elasticity over the years, their cushioning properties decrease. The flattening of the discs due to their drying leads to the convergence of the bodies of adjacent vertebrae. This leads to a change in the relationship of their contacting articular processes that form common joints, unfavorable from the point of view of movements. Naturally, the joints begin to experience overload, become not as stable as before. The deep muscles of the back, extensors, therefore, a more significant load falls. After all, before all of them - discs, joints, and muscles - shared their hard work equally. Now the extensors have to work with great overloads. By supporting the body in one position, they quickly get tired. Get tired. They start to hurt. Sometimes they get spasms from overwork.

Try to change position, walk, move. Then the load from the previously hard-working muscles will be redistributed to those that were resting before. They, full of strength, will get to work. Lower back pain will disappear or at least decrease. It's like working on a rotational basis, when a rested one comes to replace a tired crew. For round-the-clock shift work of a factory or plant. To send some units of the active army to rest and bring fresh reserve forces into battle. Enough comparisons, however. The essence of what is happening is clear: "Osteochondrosis!" - the doctor will say.

But it also happens. The doctor will send the patient for X-rays of the lower back, and there the changes are minimal or none at all. And the patient complains of heaviness in the lower back. Here the doctor has the right to suggest dystrophy of deep muscles and prescribe treatment that restores their mass. It is she who may be the most likely cause of back pain in those who are over the third decade. If a teenager, boy or girl turns to a vertebrologist, then the doctor is likely to suspect changes in the ligamentous apparatus. Soft ligaments - we talked about them a bit in the first chapter - that's the point!

Do you do the splits easily? Can you easily clasp your hands behind your back? Do you have a natural gift for flexibility? This is a very beautiful, but insidious gift! After all, it is the ligaments that are largely responsible for the correct relative position of the vertebrae when the spine moves. They are the support and support of the spinal column. If the ligaments are too soft and, therefore, do not provide the spine with proper support, all other supporting structures are forced to work in emergency mode. What happens if three of a team of ten take a long smoke break? That's just it! And if there are five.

Abnormally mobile, soft ligaments - a congenital pathology. Therefore, rapid back fatigue, spasms in tired muscles and, as a result, lower back pain with short sitting and standing can already appear in adolescence - much earlier than with natural age-related changes in the spine.

Of course, there are many other reasons or their combinations that cause lower back pain during statokinetic loads, that is, while maintaining any position or movement. For example, different directions of the joint spaces in the left and right joints connecting the vertebrae, spodilolisthesis, non-closure of the vertebral arch ... But you never know, what else!

How to treat heaviness in the lower back

What can you recommend in this regard? Treatment with an ordinary tennis ball is quite effective ... No, we do not urge you to go out on the court or take part in the Big Hat tournament. Not everyone has sufficient training and the necessary equipment for this. A ball is available to everyone, and if used correctly, you can improve the well-being of your lower back.

So, you take an ordinary tennis ball. Then lie down on the floor and place the ball under your back. Now "ride" on it. You should not inflict too much thrill on yourself: try to bypass the most painful areas, slightly lifting your back. But the spinous processes of the vertebrae located next to the centers of pain - the bones, felt on the back, - "rummage" as carefully as possible. Thus, with the help of the ball, you yourself will make a very useful spinal massage. The procedure will take you five minutes, but this is quite enough. And don't be embarrassed if you don't feel better after the first session. At first, on the contrary, the pain may even increase somewhat. But usually the next day the pain disappears or decreases significantly, especially if self-massage is combined with deep inclinations according to the scheme proposed in the book.

After these exercises, you can hang on the bar. If there is no crossbar in the house, it doesn't matter: it will be replaced by a wardrobe. Grab its upper edge, bend your legs without lifting them off the floor, but not leaning on it, and hang as long as your arms can support.

Heaviness in the lower back. Repeat the recommended exercises every other day for two weeks. Soon you will notice a clear improvement in the work of the spine, especially in the lumbar region. The essence of the positive effect is that you eliminate the spasm of the back muscles, improving blood circulation in them.

If these measures were not enough, then, obviously, things went too far. The spine is severely overworked, so you need to get some rest. Relax, observing, if possible, bed rest.

And if this is not possible? It's sad, of course, but sometimes even a few days of complete rest for many of us is an unaffordable luxury. But even in this situation there is no reason to despair.

“Forget about tennis for a while,” the doctor may joke, “think about weightlifting.” And he will tell you about an orthopedic product called "weightlifter belt". This wide leather belt, tightly fitting the lumbar spine, facilitates the work of muscles and ligaments, thereby reducing the load on the intervertebral discs and joints. Equipped in this way, you will give your spine a rest even with an active lifestyle. (There are other orthopedic products of this kind, we will talk about them a little later.)

... The patient continues to ask questions:

- What if the lower back hurts, and the weightlifter's belt is not found on the farm?

It's okay, you can help yourself here too. Make a wide belt from some dense material. In the end, for this purpose, you can use an ordinary sheet, folding it in several layers. Wrap it tightly around your lower back, grabbing the top of your pelvis, and secure the ends. You will get a perfectly acceptable orthopedic fixator. Just remember: your lumbar spine is experiencing quite significant difficulties. Whether you managed to find time for complete rest with bed rest, found or made an orthopedic belt - you still need to take anti-inflammatory drugs two or three times a day: ortofen (diclofenac), voltaren, indomethacin ...

For those who suffer from peptic ulcer disease, erosive gastritis or other diseases of the gastrointestinal tract, these drugs should be used with extreme caution. For them, ointments with anti-inflammatory activity are more acceptable. For example, indomethacin, butadione, hydrocortisone. Or gel forms of anti-inflammatory drugs, such as diclofenac gel. Apply ointments and gels in the morning and in the evening with a thin layer on the sore areas of the spine and cover with woolen cloth.

Continue treatment for a week. Most likely, during this time you will feel better. And if not, additional examination is required: some serious changes have occurred in the spine.

Put the book aside for a while and go to the doctor's appointment - best of all, to the vertebrologist. He will find the root causes of your ailment and provide the necessary help. Knowledge and experience is a great thing!

I often feel heaviness in my back. What reasons?

The question is answered chiropractor, neurologist, podiatrist, osteopath

Severity in the back can be a sign of spinal curvature, osteochondrosis, or other pathology. Also, a possible reason is excessive load on the vertebrae due to excess weight, work in a permanent sitting or standing position. We recommend that you do not postpone your visit to a therapist, because in addition to severity, pain and limitation of movement may occur. You can make an appointment with a doctor who practices in our clinic, he will establish the exact cause of the discomfort and prescribe treatment.

• • In adults
  • Back pain
  • Joint pain
  • Pain in the neck
  • Tailbone hurts
  • Stomach ache
  • Dizziness
  • Insomnia
  • Headache
  • Leg pain
  • Excess weight
  • In children
  • Headache in a child
  • Joint pain in children
  • Back pain in a child
  • Abdominal pain in a child
  • Insomnia in children
  • Overweight in children
  • Poor posture in a child

  © Clinic Restorative Medicine

  Causes and treatment of back pain

  Often, while complaining of back pain, you can hear a confident diagnosis (even from a doctor!): "You have osteochondrosis." But many doctors claim that in 50% of cases this diagnosis is wrong. The Japanese believe: if your back hurts, this indicates a general ill-being of the body. So do not rush to sign up for a manual therapy session, perhaps your problem has nothing to do with the spine. The causes and treatment of back pain is a hot topic for many of us ...

  ALWAYS CONNECTED

  In the East, the close energetic relationship of the spine with internal organs has long been noticed. Academic medicine is ready to agree with this, however, it approaches the issue of interconnection more pragmatically: nerve endings extend from the spinal cord to the internal organs. So the signal about the trouble of the internal organ will certainly reach the corresponding part of the spine, which will be reflected on the back in the form acute pain, tingling, or aches.

  “Many of us do not even think that, for example, back pain may be the result of an exacerbation of gastritis or inflammatory diseases of the pelvic organs,” adds Sergei Tarasyuk, Ph.D., neurologist at the Moscow Homeopathic Center. - If back pain is caused by a malfunction of any internal organ, there will be other signs of the disease. So, in the case of gastritis, this bad smell from the mouth or indigestion ”.

  That is why close cooperation of a neurologist and a therapist is necessary to diagnose and treat back pain. Initially, the diagnosis and course of treatment is prescribed by a neurologist. After an X-ray of the spine, you can already draw some conclusions about the causes of pain. If they are based on diseases of internal organs, the therapist will continue the treatment.

  The beautiful half of humanity is often faced with pain in the neck. And this is by no means accidental! " Cervical the spine is the most mobile, - explains Sergey Tarasyuk. - Any awkward movement or turn may cause minor displacement of the vertebrae, sprains or muscle spasm in this region".

  Such back injuries often go away on their own without medical intervention after a few days (if you are the happy owner of a relatively healthy back). The most important thing in this situation is to relax the muscles. To do this, use ice for the first 24 hours, which will do the job very well. Then switch to heat - do not rub the sore spot too much, while it is advisable to use an ointment or cream with a warming effect. And don't stay in bed for long! Prolonged bed rest weakens the back muscles, and any vigorous activity in moderation will be extremely useful for their recovery from microtrauma. If, after all the above measures, your back pain does not subside within a week, see your doctor.

  Young women may experience lower back pain after pregnancy or dramatic weight loss. This is due to the fact that the internal organs abdominal move away from their natural places and create unnecessary stress on the spine, mainly on the lumbar spine. “During pregnancy, the ligaments that attach the abdominal organs to the spinal column are stretched,” explains Galina Zyukina, an osteopathic doctor at Silk Way. “It will take some time for them to return to normal. The same thing happens with a sharp weight loss due to the large loss of internal fat. "

  In order for the internal organs to quickly return to their original position, use corrective underwear or a bandage. It should be worn daily for at least 3-4 weeks, and then as needed. And be sure to visit an osteopath. After several sessions of abdominal massage, there will be no trace of back pain.

  TENSION IN THE BACK

  It's all the fault of stress - we are used to this statement and do not take it seriously. But in the case of back pain, it is very important. Stressful situations, depression, lasting for several weeks, lead to muscle overstrain, including the back, vasospasm. This not only disrupts the nutrition of the spine, but can also lead to its curvature or displacement of the vertebrae.

  The state of increased tension and anxiety can only be relieved by a neurologist. He will remove the physical cause of the pain and provide you with psychological support. In severe cases, psychotropic drugs or antidepressants will be required. Only a specialist can appoint them!

  WEIGHT IN THE BACK

  One of the most common symptoms is a feeling of heaviness in the muscles of the back and spine. This is the so-called tired muscle syndrome, which even affects very young women. This ailment has a very simple cause, and treatment of this type of back pain is also not difficult. The reason is a long-term unbearable load or lack of proper rest. Tired muscles often build up lactic acid (a byproduct of muscle cells), which causes these unpleasant sensations. To remove it from muscle fibers, a large amount of oxygen is needed.

  As soon as you feel fatigue approaching, start breathing deeply. Inhale slowly, then exhale slowly. Repeat this exercise several times. If your back muscles feel heavy and tired without apparent reason within a few weeks, see your doctor.

  Whether to worry if it pulls and aches in the lumbar region

  Most people have experienced an excruciating feeling in which the lower back pulls and aching pain covers the lower body. If, after some time, the discomfort disappears, the matter is most likely in an uncomfortable position during sleep or sitting for a long time in one place, in which the muscles become numb, causing discomfort.

  Causes and symptoms of pulling back pain

  However, if discomfort remains after a short warm-up, you should seriously consider the reasons that could cause pain:

  • Spinal column injuries

  Acute pulling pain, localized in the waist area and radiating to the arm or leg, can signal damage to the spine. At first, sensations may not cause visible discomfort, appearing only during static loads or active body movements. Subsequently, if appropriate treatment has not been carried out, the aches take on a permanent character and cover the entire lumbar region.

  • Single lesions or deformities of the vertebrae

  The deviation of the spine as a whole or any of its parts from the physiological position is called deformity. Such a pathology can be both congenital and acquired. In both cases, such pathologies are accompanied by characteristic aching back pain, localized in the places of deformation. Lumbar aches can be accompanied by severe migraines, as well as disturbances in the work of internal organs, which also cause some discomfort.

  • Inflammatory process in the back muscles (myositis) caused by hard physical work or hypothermia

  Hard, painful lumps that develop in the muscles of the back under the influence of infection or injury can cause gradually increasing aches and discomfort in the lumbar spine. The severity in the back, arising from the left, then to the right, increases with movement or with palpation of the affected area. Discomfort is often accompanied by visible swelling or hyperemia of the back tissues.

  • Ankylosing spondylitis is a form of arthritis that affects the joints of the spine

  The inflammatory process in the joints of the spinal column leads to impaired mobility of the latter. As a result of this pathology, the spine not only loses most its mobility, but is also significantly shortened in size. The first symptoms of the disease are considered to be weak pulling pains just below the middle of the back - in the region of the sacrum or in the groin. Together with the development of the disease, the stiffness of the spine increases and unpleasant attacks become more frequent, most often overtaking the patient in the morning.

  Breaking sensations in the lower back caused by disturbances in the work of internal organs are worn different character... This is explained by the fact in which of the organs there is a failure. With pathologies of the gastrointestinal tract or abnormalities in the liver, most often pulls the lower back. If the violation is caused by renal colic or diseases of the pelvic organs in women, the pain takes on a pulling, aching character. Distinctive feature similar sensations is the lack of dependence of the nature of pain on the physical activity of a person.

  • Cardiovascular diseases

  Low back pain, localization of which is on the left, most often speaks of heart problems in the patient. One of the most common signs ischemic disease hearts are called pulling pain behind the sternum, often echoing in the back. A heart attack is accompanied by tingling sensations in the heart, as well as unpleasant painful sensations of heaviness in the left arm or on the left side of the back.

  It is characterized by an ache in the waist that appears during bouts of convulsive coughing. This is due to the fact that the smooth muscles of the bronchi, contracting as much as possible when coughing, changes the pressure in the chest and causes static tension in the muscles of the back. Pulling back pain during coughing is a sure sign that you will not be able to cope with a cold on your own, and you should consult a doctor as soon as possible.

  Pulling pain in women

  A separate point is painful sensations of a pulling nature during menstruation, observed in young girls and women of childbearing age. In most cases, the cause of discomfort is considered to be an increased release of prostaglandin hormones, which are responsible for the rhythmic contraction of the uterus.

  If a feeling of heaviness in the lower back turns into severe breaking pain on the left or right, in the lower back, this may signal the presence of complicating factors (fibroadenoma or endometriosis).

  Acute or chronic pain

  The severity in the lower back, accompanied by characteristic sensations, is of an acute or chronic nature.

  In the first case, pain occurs suddenly and is most often accompanied by stretching of the long muscles of the back. The discomfort in this case is of a pulling nature, localized just above the waist, on the right or left, and extending to the leg or groin. The spasm that affects these muscles causes temporary immobility of the affected area, which resolves after a few days when the muscle inflammation subsides.

  Another reason for the occurrence of acute pain in which the lower back aches is a fracture of the spine. A similar injury can be sustained by landing unsuccessfully on your feet or while playing sports. If the spine is affected by a malignant neoplasm or during osteoporosis, such an injury can occur even with minimal physical activity.

  Displacement of the lumbar vertebrae can also cause pulling pain. A person experiences temporary relief by maintaining a fixed position.

  The insidiousness of chronic pain is that over time, people become accustomed to pain syndrome, starting to ignore both the sensations themselves and the problems they signal. Alas, once ill, the back will not go away without appropriate treatment, and the causes of the pathology will worsen over time and begin to progress.

  Osteomyelitis, tumors of various etiologies that occur on the spine, arthric changes in bone tissue - with all these serious illnesses there may be a pulling back pain of a chronic nature.

  If soreness in the back, which does not even cause you any visible discomfort, does not go away for a long time, be sure to see a doctor. Qualified diagnostics will help to recognize pathology at an early stage and prescribe qualified treatment.

  Bechterew's disease and other autoimmune diseases

  Back pain (dorsalgia)

  Other pathologies of the spinal cord and brain

  Other injuries of the musculoskeletal system

  Diseases of muscles and ligaments

  Diseases of the joints and periarticular tissues

  Curvature (deformity) of the spine

  Treatment in Israel

  Neurological symptoms and syndromes

  Tumors of the spine, brain and spinal cord

  Answers to visitors' questions

  Soft tissue pathologies

  X-ray and other instrumental diagnostic methods

  Symptoms and syndromes of diseases of the musculoskeletal system

  Vascular diseases of the central nervous system

  Spine and CNS injuries

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A pulling back pain is a fairly common complaint when visiting a doctor. Lower back severity can occur in almost healthy people, or may be a sign of a serious illness. Heaviness in the back and lumbar region most often occurs when following reasons:

• spinal diseases,
• kidney pathology,
• myositis (muscle replenishment),
• diseases of internal organs,
• gynecological diseases,
• injuries of the lumbar and coccygeal spine,
• different periods of pregnancy.

Spine diseases

Osteochondrosis

Dull aching pain in the back and lower back is most common with osteochondrosis. The lumbar spine carries the greatest load and is subject to degenerative changes faster than others. The situation is aggravated by the fact that modern people move little and eat poorly.

Therefore, every adult has experienced discomfort in the back at least once. Significant physical exertion can provoke the appearance of pain, especially associated with lifting weights or being in one position for a long time.

Ankylosing spondylitis (ankylosing spondylitis)

If the heaviness in the lower back bothers the person more at night, closer to morning, this may be a manifestation of ankylosing spondylitis. In this disease, autoimmune inflammation occurs, affecting the intervertebral joints and the sacroiliac joint. As the disease progresses, not only the lumbar becomes stiff, but also thoracic region spine.

Ventilation of the lungs appears, impaired, which leads to the occurrence of frequent bronchitis and pneumonia. The earliest way to diagnose ankylosing spondylitis is X-ray examination of the sacroiliac joints and specific biochemical tests. It is characteristic that this disease is much more common in men 25-35 years old.

If you do not start treatment for a long time, then there is a complete fusion of the joints of the spine and the person acquires the pose of a "supplicant"

Intervertebral hernia

Protrusion of the intervertebral cartilaginous disc on early stages the development of the disease can lead to a feeling of heaviness and discomfort in the lower back, especially with static loads. With an increase in the size of the hernia, the pressure on the nerve roots increases, which can lead to the appearance of sharp shooting pains that radiate to the groin, buttocks or leg.

Malignant neoplasms

Malignant neoplasms may affect the vertebral bodies primarily or be metastases from tumors of other localization. Severity and back pain in this case are combined with symptoms such as:

• weakness, fatigue;
• unmotivated weight loss;
• subfebrile temperature;
• sweating.

Pain in oncological diseases tends to increase in intensity and is difficult to correct with conventional anesthetic drugs.

Kidney pathology

Kidney disease is very often accompanied by prolonged dull aching pain in the lower back. This pain is not related to physical activity and is not amenable to pain pills. In addition to pain, patients note:

• One or another change in urination. It becomes more or less frequent.
• The color and clarity of urine may change.
• The appearance of impurities (mucus, blood) in the urine is possible.
• The appearance of edema under the eyes in the morning.

Kidney diseases that most often lead to a feeling of heaviness in the back:

• chronic pyelonephritis,
• chronic glomerulonephritis,
• hydronephrosis,
• urolithiasis disease.

Inflammation in the muscles of the back also causes pain in the lower back. Usually myositis occurs after hypothermia or exposure to a draft in hot weather. As the people say, "". The inflamed muscles become swollen, thicker, and sore to the touch.

On the background aching pains shooting may occur, provoked by turning the body, coughing or sneezing. The inflammatory process subsides after a few days while taking painkillers, reducing physical activity and dry heat.

Internal diseases

It can pull the lower back with a number of diseases of the digestive system (colitis, cholecystitis, pancreatitis). Such sensations are always accompanied by additional signs from the gastrointestinal tract: a person may feel sick, there may be bloating and various stool disorders.

In men, lower back discomfort can be caused by prostate adenoma or prostatitis. In these cases, a violation of the urination process is also observed, potency and libido suffer. For an accurate diagnosis, you must consult a doctor and undergo an examination.

Lumbar and coccygeal spine injuries

Pulling pains can appear as a result of a bruise in the lumbar region, a fracture of the lumbar vertebra or coccyx. The fact is that sometimes injuries, especially compression fractures in the elderly, occur under mechanical influence of a small force and the person does not attach due importance to this.

However, the severity and soreness then increase due to compression or infringement of the nerve roots in the fracture zone. If you do not consult a doctor, you may experience serious complications associated with the displacement of the vertebrae and a violation of the detail of the spinal cord.

Gynecological diseases

According to statistics, women are much more likely than men to experience pulling pains in the lower back. The reason for this is diseases of the pelvic organs: inflammation of the appendages, uterine fibroids, endometriosis, inflammation or ovarian cyst, ectopic pregnancy.

A distinctive feature of pain caused by pathological processes in the female genital organs is that they are combined with other manifestations: pathological vaginal discharge, violation menstrual cycle, pain in the lower abdomen and in the groin area on the right or left.

Pregnancy

During pregnancy, women often complain of pulling the lower back, especially in the later stages. At the beginning of pregnancy (up to 10 weeks), persistent pain in the lower back requires the exclusion of an ectopic pregnancy. In the second trimester, the severity in the lower back is due to a shift in the center of gravity due to the growing uterus and fetus.

In order to maintain balance, the spine bends significantly forward in the lumbar region. The vertebrae, ligaments and muscles in this area experience a significant increase in stress.

Especially the lower back hurts in those women who, even before pregnancy, had problems with the spine (osteochondrosis, trauma or anomalies in the development of the lumbar vertebrae).

All pregnant women, starting from the second trimester, are advised to wear a special bandage that supports the abdomen and relieves unnecessary stress on the spinal column. It should be remembered that taking painkillers for pregnant women is prohibited, as it has an adverse effect on the development of the fetus, especially at the beginning of pregnancy.

Another cause of severity in the lower back is kidney disease. The kidneys of the expectant mother also work under increased load, and many women develop the so-called "nephropathy of pregnancy". Protein may appear in the urine, legs begin to swell, constant heaviness in the lower back worries.

Before childbirth, the feeling of heaviness in the lower back increases, which is associated with the release of the hormone oxytocin, which contributes to the contraction of the uterus and intestines.

In Vitro Fertilization (IVF)

If pregnancy occurs as a result of the procedure in vitro fertilization, then after embryo transfer, most women notice the appearance of heaviness in the lumbar region. This is possible for several reasons:

• In order for pregnancy to develop, the female body needs the hormone progesterone. When exposed to it, the ovaries significantly increase in size, which leads to discomfort in the lumbar region.
• Consequences of manipulation (IVF procedure is associated with ovarian puncture).
• An increase in the size of the uterus due to the transfer of several embryos at once.

Only slight discomfort in the lower back is considered acceptable after embryo transfer, which does not need treatment and goes away on its own within a few days. If a woman has an increase in body temperature, bloody discharge, severe pain in the lower back or lower abdomen, then this indicates problems with the development of gestation and requires immediate medical attention.

After childbirth

Discomfort in the lower back after childbirth may be due to the intense contraction of the uterus and its return to normal size. Drawing pains can occur if childbirth was difficult and was accompanied by a separation of the pelvic bones. If a woman after childbirth is worried about persistent lower back pain, you should definitely consult a doctor, and not wait until everything goes away by itself.

Childbirth can provoke exacerbation of chronic kidney disease, female genital trauma, or the consequences of trauma

Severity in the lumbar region is not an independent disease. It is only a manifestation of violations in the work of the musculoskeletal system or internal organs. If the pain persists after rest and bothers for several days in a row, then you need to consult a doctor to find out why the lower back is pulling. Self-medication in such cases only leads to loss of time and progression of the disease.