Contraindications and side effects of prostate massage. How to get rid of cellulite with massage? Massage side effects

10.06.2020

Many women are familiar with the "orange peel" effect. In medicine, this is called cellulite, and most often it attacks the thighs, legs and butt. The defect is based on metabolic disorders in the subcutaneous tissue, leading to the accumulation and proliferation of fat cells. As a result, the skin surface becomes bumpy, flabby, elasticity decreases and soreness increases.

Massage is the most effective and popular method with which you can restore your former attractive appearance to your rounded parts of the body.

Purpose and effect

The main reason that the skin on the legs, thighs and buttocks begins to resemble orange bark is a violation of the microcirculation of blood and lymph in the subcutaneous layer of adipose tissue. Consider what happens as a result of exposure to the affected areas:

Metabolic processes in the body improve, an increase in lymph outflow leads to cell renewal and enrichment with oxygen.
Collagen production is activated, which is responsible for skin firmness and elasticity.
The ability to target, which means more effectively influence stagnation in adipose tissue.
Puffiness subsides due to the withdrawal of excess fluid, toxins and toxins through the pores from the body.
When using an anti-cellulite cream, massage helps to achieve beneficial active substances deeper layers of fiber.
Has a positive impact on work sebaceous glands and the activity of internal organs.

Massage works well to tone the weakened leg muscles. After a full course of procedures, vigor, energy and lightness appear throughout the body. And if you add anti-cellulite wraps, physical activity and balanced nutrition, then the result in the form of toned and elastic hips and priests will not keep you waiting long.

Contraindications and side effects

The main indication for the appointment and conduct of massage for cellulite is: swelling and looseness of the cover, the appearance of pits and hard subcutaneous tubercles, excess volumes, impaired blood circulation in the legs and slowing down of lymph outflow.

However, there are a number of contraindications. To avoid deterioration of well-being, you should abandon it during infectious diseasesflowing with high temperature. Any damage to the skin, as well as the presence of purulent or inflammatory elements, are the reason for the transfer of the procedure. With varicose veins, thrombophlebitis, only an easy manual option is possible, and canning is strictly prohibited.

Anti-cellulite massage accelerates blood and lymph, therefore the presence of any disease of the hematopoietic system, as well as exacerbation of pathological processes of a chronic course, will become a contraindication. Temporary limitation is pregnancy and breastfeeding. If you have any metal plates, then cellulite on your legs cannot be removed with some devices. Be sure to warn the specialist about the presence of a pacemaker before starting the procedure.

The most common and benign effects are bruising, slight redness and soreness. Sometimes possible allergic reaction on oil or cream. In rare cases, with especially sensitive skin or an advanced stage, hematomas may appear. Cupping massage is never done on the groin area, as well as on areas of the body with lymph nodes.

How to get fast and effective results?

An integrated approach, as well as compliance with regularity, will help get rid of cellulite on the bottom and thighs in a short time. On average, 10-15 sessions are required before positive changes occur and they can be visually seen. It is recommended to adhere to the established schedule of procedures and, even in case of pain, do not miss them. Usually the massage is done every other day. After completing the course, in order to avoid relapse, it is repeated from time to time. Be sure to reconsider your lifestyle. Add natural fat burners like Thalia physical exercise, be more active and part with bad habits (fast food, snacks, smoking and alcohol).

By adding anti-cellulite wraps to the therapy, you can notice a decrease in volume and an improvement appearance skin after a couple of sessions. Having achieved the desired result, support it at home. You can consolidate the effect and make it stable with the help of cupping massage. However, at a pronounced stage, they resort to such a procedure only after consulting a doctor. More advanced methods such as liposuction are often recommended here.

The main types of massage and their features

1. Manual or manual.

It is recognized as the most effective and affordable, as it is easy to do it yourself. It takes no more than an hour in time. Reach best result it is possible if you start to carry it out at the first signs of cellulite.

The patient's first changes are noticed after 5 sessions. The biggest advantage is that manual massage is approved for use on the legs, even with varicose veins. Efficiency also depends on the fact that with this type of exposure, the massage therapist can control the depth of manipulation.

There is a certain sequence of actions that you need to know and adhere to when performing manual anti-cellulite massage:

You should start and finish with stroking. This will prepare you for further active work.
The next step is to warm up and increase blood circulation. For this, rubbing is used. The palms of the hands, tightly pressed to the skin, glide over it intensively, pressing slightly. In the area of \u200b\u200bthe hips and priests, work from the bottom up. On the legs, start with the narrowest part - the ankle. Wrap your arms around it, so that your fingers are connected, and rise to the hip, and then move down. It is necessary to reduce the pressure in areas with external manifestations of varicose veins.
Moving on to patting of varying intensity. They are done either with a straight palm or with its edge. This is the main stage that helps to activate internal processes and get rid of excess fluid and slagging.
Grabbing and pulling the skin. It is used in the presence of subcutaneous hard areas. This softens them.
Rolling the body fat in different directions. It is not used on the legs and thighs, since this layer is less pronounced there and cannot be manipulated. In this way, they cope with cellulite in the abdomen.

You can enhance manual massage with honey. It will have a moisturizing and softening effect, and the sticking of the palms will contribute to a deeper effect. One of the drawbacks is pain and high cost if visiting a professional massage therapist.

2. Hardware.

It is used with the use of a variety of improvised tools that are equipped with suction cups, rollers, additional attachments. It can be pleasant depending on the device. The centers use hydromassage. The basis of the impact is water jets of varying intensity. It has a good effect not only on parts of the body, but also on the nervous system. Calms and relaxes, the most famous is the Charcot shower.

One of the modern painless methods is ultrasonic and vibration massage. Arising vibrations, penetrating through soft tissue, destroy fatty accumulations of cells, thereby improving the condition of the skin.

The most affordable and best option is canned. To do this, it is only enough to purchase special vacuum jars at the pharmacy. Usually 10 to 20 procedures are recommended, depending on the neglect and the desired result. Be sure to take breaks of several days.

Cupping has many benefits. Due to the creation of a vacuum, the outflow of lymph increases, the metabolism is accelerated, due to which extra pounds go away. The effect can be seen almost immediately in the photo before and after the procedure. Bruising and soreness may occur, which will persist for a couple of days.

3. Dry rubbing.

The best option for those who do not have time for a full manual or hardware massage... To do this, you should purchase a special mitten or natural bristle brush. You can use a stiff towel rolled into a roller or tourniquet. To obtain the result, you need to carry out 2-3 times in 7 days.

Please note that the skin must be completely dry. Rub problem areas, including legs, until slight redness appears. Do not be too zealous and do not press, otherwise you may get damaged. By heating the cover in this way and increasing the movement of blood, the effect is fixed with an anti-cellulite gel.

Cellulite is a complex problem, not just an external cosmetic defect, different approaches must be taken. You can remove it, but the result will largely depend not only on your mood and desire, but also on the efforts made.

incorrectly performed segmental massage and its overdose can cause additional complaints side effectscalled reflex displacement. the massage therapist must know when and where reflex displacements can occur, how they can be prevented or eliminated. N1. if, with right-sided sciatica, massage near the segments l3-l4 on the left, may appear pulling pains in the right leg, numbness, itching and tingling in the ankles and soles. these phenomena are eliminated by massage of soft tissues between the sciatic tubercle and the greater trochanter on the right.

N2. Massaging the soft tissues above and below the spine of the scapula and along the posterior edge of the deltoid muscle can cause numbness, pain, and tingling in the arm. these phenomena are eliminated by intensive massage of soft tissues in the armpit.

N3. Massaging the soft tissues of the left armpit too vigorously may cause heart complaints in the patient. these phenomena are eliminated by massage of the lower edge chest left.

N4. when massaging the occiput and cervical segments, headache, dizziness, fatigue, loss of consciousness, sudden sleep. these phenomena are eliminated by lightly rubbing the eyelids and forehead along the frontal muscles.

N5. Back massage sometimes causes muscle tension in the neck and chest area, especially in the angle between the sternum and collarbone. these phenomena are eliminated by massage of the chest in front.

N6. muscle massage between the inner edge of the scapula and especially between its upper inner corner and the spine can cause an attack of angina pectoris. this attack can be eliminated by massaging the left side of the chest to the sternum and massaging the lower edge of the chest to the left.

N7. when exposed to the lower thoracic and lumbar segments near the spine, sensations of pressure, heaviness and dull pain in bladder... such phenomena are often observed in women before menstruation. these phenomena can be eliminated by massage of the lower abdomen in the area of \u200b\u200bthe pubic joint.

N8. in case of stomach disease, the maximum point located below the spine of the left scapula can be massaged only after the tension of the soft tissues in the underlying segments is relieved. If you do not follow this rule and start massaging this point earlier, stomach pains may appear or worsen. in this case, it is necessary to massage the soft tissues of the chest in front and the lower edge of the chest on the left.

N9. vigorous rubbing of soft tissues in the region of the sternum and in the places where the ribs attach to it can cause thirst and suffocation. these sensations can be eliminated by deep stroking the soft tissues in the area of \u200b\u200bthe spinous process of the seventh cervical vertebra.

N10. when exposed to constipation by abrupt rubbing on the swelling in the area of \u200b\u200bthe d10-d12 segments, dull pains in the bladder may occur. they are eliminated as indicated in paragraph
7.

N11. if, after eliminating all reflex changes, more than five procedures are carried out, a relapse may occur.

N12. if you begin to massage the maximum point near the spine at the level of d2-d3 segments until tension disappears in the lower segments and on the anterior surface of the chest, this can cause an attack of angina pectoris. It is eliminated by massaging the lower edge of the chest on the left.

N13. intensive massage in the area of \u200b\u200bthe sixth to ninth intercostal space on the left can cause an unpleasant sensation in the heart area. it is eliminated as indicated in paragraph
12.

N14. massage of soft tissues in the area of \u200b\u200bthe ischial tuberosity can cause lower back pain. they are eliminated by massage of the lumbar segments.

N15. nausea and the urge to vomit that sometimes appear during massage of the scalp are eliminated by strong rubbing of soft tissues in the area of \u200b\u200bthe lower corner of the left shoulder blade.

LPG massage is very popular with modern women... This is very effective remedy for body shaping, inner thighs. very effective in the fight against cellulite. Therefore, it is in great demand in modern cosmetology and competes with pressotherapy.
The device was invented in the 80s by a French engineer. His name was Louis-Paul Gitey. It was by his initials that the massage procedure using a mechanism invented by him began to be called. The name of the inventor is the decoding of the abbreviation. Initially, lpg massage was done to treat injuries, and its effectiveness in combating scars and other seals was also noted.

The effectiveness of using the device has been confirmed by numerous clinical studies. The doctors noticed another "side" effect of this procedure: reduction of body fat, improvement of skin condition and body shaping, and hip lift. Not worse than with pressotherapy.

Features of the procedure

Initially lpg body massage was conceived as a therapeutic, remedy... Therefore, its effect on the human body is very mild. It is worth choosing because of some of its qualities:

Efficiency. The effectiveness of the procedure is confirmed not only by millions of satisfied customers, but also clinical researches;
Safety. If there are no contraindications to lpg massage, then this procedure is practically harmless;
Comfort. During the procedure, unpleasant sensations are not disturbed, since the device acts softly and painlessly, allowing the client to relax and enjoy;
Effectively fights fat deposits on the abdomen, thighs, is considered an alternative to liposuction;
Rapidity. An lpg massage session lasts no more than half an hour, everyone can allocate 30 minutes for themselves;
Naturalness. The effect of the procedure is based on the activation of processes inside the body, it also has a lymphatic drainage effect;
General improvement of the whole organism.

For 3 decades, LPGI massage has become widespread and now it is done not only for recovery from injuries. Now the procedure is used in various branches of medicine and cosmetology. The indications for its appointment are:

Varicose veins;
Diseases of the musculoskeletal system;
Post-traumatic period;
Preparing athletes for competitions at home and away;
The need to strengthen the ligamentous apparatus, the musculoskeletal system;
Cellulite;
Loose skin;
Fat deposits of different density and volume, regardless of their location;
For shaping a slim figure and correcting the inner thighs;
With puffiness;
To eliminate scars after surgery, injuries, as well as stretch marks;
To improve posture;
As an analogue of liposuction, it is more affordable.

At present, methods of lpg massage for the face and neck have been developed. Such skin care proves to be very effective, and the result lasts for a long time. Therefore, this procedure can be considered universal.

This procedure is often referred to as lipomassage, since it is very effective in combating fat deposits due to the lymphatic drainage effect and is an alternative to liposuction. And the price is often much more affordable.

How does the apparatus work?

Currently, the device is a complex computerized complex. Thanks to this, the device can perform a large number of programs (for recovery from injuries, correction of the hips and abdomen, lymphatic drainage), and an individual approach is used for each client.

The technique can perform a wide variety of tasks, vary the intensity of exposure, etc. The device equally successfully carries out SPA procedures and measures to get rid of excess fat. The lpg anti-cellulite massage is especially popular.

A special elastic suit is put on the client before the procedure. It is necessary in order to improve the sliding of the handpiece, the fabric prevents skin overstretching and reduces possible pain... Also, a suit is needed to ensure the hygiene of the procedure.

The device is equipped with a special handpiece that moves along the body and captures the skin in a special vacuum chamber. Inside the latter is a special roller mechanism that moves in different directions. The vacuum chamber pulsates gently. Due to the simultaneous combination of three types of exposure, the deep layers of fat are kneaded, the skin tone is increased, the condition of muscles and ligaments improves.

Lpji and other types of massage

It cannot be unequivocally said which is better:lpg, pressotherapy or manual massage. Everyone has a rather high price, you can't do it yourself at home, the effect is different.

During lpg massage, a vacuum and mechanical effect occurs, soft tissues are exposed to it, and not only superficial, but also deep layers. In terms of effectiveness, hardware and manual massage can be compared.

A computerized device can stretch a patient no worse than a professional home massage therapist with many years of experience, but in less time. However, these techniques should not be opposed, since they affect the body in different ways. Someone will like the hardware version more, someone will like the manual one. Someone needs more time to relax, someone wants to save it, etc.

Often juxtaposed given view massage and pressotherapy. However, these are different approaches to similar problems. They both make effective body shaping, the inner side of the thighs, but in the first case, mechanical and vacuum action is used, and in the second, pressure with compressed air. They both have a lymphatic drainage effect. In some cases, if there are contraindications, pressotherapy is replaced with lipomassage and vice versa.

How many procedures do you need to achieve the result? At least 8 sessions. As a rule, it is not necessary to visit the salon often, 2 days a week. The final figures depend on the existing problems and the desired result. The effect of LPG massage lasts for 6 months. To extend it, you can visit the salon once every 30 days. Since the price is high and there are many sessions ahead, it is better to get a monthly or annual subscription.

Contraindications

Lpg massage has contraindications, unfortunately. However, there are not so many of them. In most cases, they coincide with the limitations for manual massage and pressotherapy. But in any case, before the procedure, it is necessary to consult a doctor, since the presence of rare diseases, individual intolerance, etc. is possible.

Even if the list does not include a disease that the patient has, it is necessary to consult a doctor before prescribing a procedure. Complications and side effects are possible.

Side effects

The side effects that occur when visiting a health resort usually do not cause serious complications and you should not panic because of them. However, you need to know about them.

Sometimes, due to the lymphatic drainage effect, soft tissue edema may occur. This is due to the fact that the lymphatic vessels are weakened and still cannot fully cope with the increased load.

With LPGI massage, there is an active effect on the nerve receptors located both in the outer layers and deep under the skin. As a result, the tone increases nervous system... In people with vegetative-vascular dystonia, such stimulation can cause chills. To relieve an unpleasant symptom, you need to drink hot tea. Pressotherapy has no such effect.

People with brittle capillaries sometimes notice the appearance of bruises and small red spots after lpg massage.

Otherwise, the side effects of lipomassage are positive. For example, when fighting cellulite, you can strengthen the muscles and ligaments of the thigh, buttocks and abdomen, and improve the figure. If a person in the post-traumatic period attends sessions, he can at the same time get rid of problems with excess weight, the lymphatic drainage effect has a general strengthening effect. Good result for good price.

Many are worried about how much such "pleasure" costs. The price for lipomassage is quite high. Especially with one-time visits. So, one session costs from 2000 to 2500, but it is better to take a subscription for 8-10 sessions, then the price can be reduced by 2 times.

Massage is not recommended for any infectious disease outer cover, with a skin rash or untreated wound.
Massage should be avoided immediately after surgical operation, or if you have a tendency to form blood clots in your blood vessels.
Diseases such as phlebitis or varicose veins preclude the use of massage.
Never use massage directly on bruises, burns or infected injuries, in severe tissue damage, or in areas of recent injuries or sprains.
Massage is not recommended for cancer patients immediately after chemotherapy or radiation therapy. Although it is not firmly proven that massage stimulates the appearance and growth of metastases, the theoretical possibility exists.
Avoid massaging any known tumor, or any area with a recent surgical incision.
It is recommended to massage the abdominal area at least two hours after eating, and if you have an abdominal hernia, avoid massage therapy entirely.
Abdominal massage should also be strictly avoided during the first three months of pregnancy; massage of the legs and feet during this period is also inappropriate. Consult your midwife before any massage during pregnancy.
Finally, if you suffer from panic attacks or have been sexually abused, you may feel that any massage therapy is not for you.

Consultation with a doctor is advisable before and during the massage course. And if you suffer in any way chronic disease - a doctor's consultation is required.

Possible side effects

Massage can relieve existing swelling.
The pressure exerted on the body by massage can be painful for someone with nerve damage.

When is it necessary to stop the effects of massage?

In cases where pressure on the integument of the body with some massage methods can cause instant discomfort. The pain should not persist throughout the massage. If pain continues, stop treatment immediately. You should visit your doctor if, after prolonged massage treatment, you do not notice any improvement or worsening of the condition.

M A S S A Z

The purpose of the procedure (course) is to obtain favorable aesthetic and medical results: improving blood and lymph flow, normalization metabolic processes, tissue strengthening, elimination of muscle hypo- or hypertonicity, improvement general condition health and well-being of the patient; for lipolytic (anti-cellulite), modeling, silhouette massage: improvement of body contours, alignment of subcutaneous fat, reduction of ptosis (sagging) of the skin and muscles, some weight loss.

List of contraindications for massage :

sharp inflammatory processes;

heat;

trophic ulcers, thrombosis, pronounced varicose veins veins, thrombophlebitis, thromboangiitis in combination with cerebral atherosclerosis, vascular aneurysm; gangrene;

purulent processes of any localization;

skin diseases of infectious and fungal etiology;

inflammation of the lymph nodes;

bleeding and a tendency to them;

blood diseases;

circulatory failureIII degree;

hypotensive and hypertensive crises;

bronchiectasis;

pulmonary, cardiac, renal and liver failure;

active form of tuberculosis;

syphilis;

chronic osteomyelitis;

nausea, vomiting;

List of possible side effects of massage :

the appearance of hyperemia (redness) on the massaged surface is inevitable;

in case of fragility of the walls blood vessels the appearance of small subcutaneous hemorrhages on the massaged surface is possible;

moderate muscle soreness is possible after the first procedures;

it is possible to enhance the activity of the excretory systems during the entire course of massage and after its completion.

compliance with the drinking regime: you need 1.5 - 2 liters of clean water daily. To avoid nighttime edema, it is advisable to drink most of the water before 18:00. Juice, tea, broth and other liquids are not counted;

priority objectively useful products: fresh vegetables, herbs, nuts and fruits; fruit and vegetable juices (best of all freshly squeezed), dried fruit compotes; fermented milk drinks; all types of cottage cheese and cheeses; if you have meat in your diet, let it be boiled poultry without fatty sauces and crust, fish for steam and lean beef for lunch (but not for dinner!) in moderation;

refusal from abundant fats and carbohydrates: bakery and pasta, potatoes, rice, gravies and sauces, marinades, smoked meats, frying oil, beer, chips, salted crackers, nuts, etc. The amount of salt and sugar consumed in food should be reduced;

physical activity: we strongly advise you to take a walk every night before going to bed. Start with one kilometer and gradually increase the duration of your walks;

physical exercise: if you go in for sports, ask the instructor to adjust your set of exercises in the interests of problem areas; if you are not yet engaged in active sports, it's time to do it! Skating, running, swimming, gym - one hour twice a week. Stretching exercises are strictly required;

water procedures: remain of your choice, but they should be present in your daily routine;

healthy sleep: you need at least 7 - 8 hours of continuous sleep daily;

the use of cosmetics recommended for you personally for body care at home;

other recommendations of your specialist.

D E T S K I YM A S S A F

The purpose of the procedure (course) is to obtain a favorable result: improvement of blood and lymph flow, normalization of metabolic processes, elimination of muscle hypo- or hypertonicity, improvement of the general health and well-being of the child.

List of contraindications for baby massage :

elevated temperature, high blood pressure, viral infections;

acute febrile conditions;

acute inflammatory processes, purulent processes of any localization (skin, subcutaneous tissue, the lymph nodes, muscles, bones): eczema, impetigo, lymphadenitis, phlegmon, osteomyelitis, arthritis, tuberculosis of bones and joints, etc.;

acute rickets with symptoms of hyperesthesia;

various forms hemorrhagic diathesis, especially in hemophilia;

bleeding and a tendency to them; blood diseases;

pulmonary, heart, renal, or hepatic impairment;

acute nephritis, acute hepatitis;

congenital defect heart, flowing with severe cyanosis and compensation disorder;

severe forms of malnutrition (atrophy);

active form of pulmonary tuberculosis;

syphilis;

chronic osteomyelitis;

fragility and soreness of bones;

large umbilical, inguinal, scrotal hernias with significant organ prolapse abdominal cavity or with a pronounced tendency to infringement;

severe post-traumatic pain (causalgic syndrome);

pains of an unexplained nature on palpation of the abdomen;

nausea, vomiting;

benign and malignant neoplasms;

the stage before surgery, indicated by the attending physician;

stage after surgical interventionindicated by the attending physician;

severe mental illness.

List of possible side effects due to the characteristics of the physiology and psychology of the child :

perhaps the child's unwillingness to accept procedures (ticklish, unusual; want to play or, on the contrary, sleep);

perhaps the child's unwillingness to interact with the masseur (the masseur does not like or reminds someone who does not like; the child is afraid of new people; anxiety from being in a new place, etc.);

drowsiness or, on the contrary, agitation after the first procedures is possible;

it is possible to enhance the activity of the excretory systems during the entire course of massage and several days after its completion.

compliance with the child's sleep and rest regime;

adherence to the drinking regime: the child should receive a sufficient amount of clean drinking water, not just juices, tea and milk formulas;

varied, nutritious, sufficient food for the child. Attention: before the massage, the child should be fed at least 2 hours in advance;

sensitive attitude of parents (guardians) to the state of health and mood of the child. If the child is nervous, afraid, crying, the procedure is unacceptable;

obligatory presence at the massage session of one of the parents (guardians) for the child under 3 years old.