Grapefruit oil properties and application in cosmetology. Grapefruit essential oil: composition, benefits, properties, uses
In the article we consider grapefruit oil. You will get acquainted with its composition, properties and methods of application. You will also learn how to make butter at home.
Grapefruit is an evergreen subtropical tree. It has leathery shiny leaves, fragrant flowers and spherical fruits.
Now grapefruit grows in Israel, the southern states of the USA, Brazil, and Cyprus.
The fruits of the plant have a rich composition: vitamins D, C, A, organic acids, mineral salts, pectin, zinc, phosphorus.
The period of their maturation is 10-12 months. An essential oil is extracted from the peel of the fruit, and the pulp is used to make juices and drinks.
Chemical composition of grapefruit oil
Grapefruit oil is obtained from the peel of the fruit by cold pressing.
The product has a greenish-yellow tint, viscous texture and a cool, bitter orange aroma.
The main components of grapefruit essential oil are limonene, linalool, myrcene, pinene, organic acids, vitamins A, B, calcium and potassium.
The oil tones and strengthens the body, energizes and uplifts the mood.
Grapefruit oil properties and uses
Grapefruit oil appeared relatively recently, but has already established itself as a bactericidal, anti-inflammatory and tonic.
In medicine, oil is used to treat bronchitis, arrhythmias, SARS and migraines.
Grapefruit oil is added to the composition of essences that are used in cooking - for the preparation of creams, cakes and sauces.
Antioxidants, which are part of grapefruit oil, prevent early skin aging, increase its elasticity and are valued in cosmetology.
Benefits of oil:
- normalizes digestion, eliminates heaviness in the stomach and increases appetite;
- breaks down subcutaneous fat and helps to lose weight;
- helps to cure periodontal disease;
- increases efficiency and improves memory;
- fights cellulite and reduces body volume;
- increases the body's resistance to bacteria and viruses;
- shrinks pores, relieves acne and acne.
The tool is a powerful antidepressant, able to get rid of unreasonable fears, aggression, apathy and sadness.
There are many ways to use grapefruit oil: it is added to mouthwashes and massage oils, compresses, lotions and wraps are made.
It is impossible to use grapefruit ether in its pure form. Always mix it with carrier oils.
Grapefruit oil in cosmetology
Grapefruit oil is valued primarily for the fact that it breaks down subcutaneous fat, removes excess fluid and effectively fights cellulite.
Hair products with the addition of oil become even more effective, the product returns shine to the hair.
The tool actively fights wrinkles, increases skin turgor and gives it a radiant appearance.
One of the most effective procedures using oil is wrapping. Beauticians recommend performing this procedure to improve local blood circulation, relaxation and weight loss.
The product may cause a slight burning sensation in the first minutes after application.
The oil is suitable for all skin types.
grapefruit face oil
Apply oil to whiten the skin and eliminate excess fat. Actively fights against rashes - it dries them and eliminates traces of post-acne.
Please note that after using grapefruit oil, it is recommended to refrain from sun exposure - the product can cause a burn.
Homemade face masks are very popular among women. Recipes are provided below.
Lifting mask
Ingredients:
- Banana - 1 pc.
- Cream 33% - 3 tsp
- Essential oil grapefruit - 2 drops.
- Rose essential oil - 1 drop.
- Essential oil of lemon - 1 drop.
- Almond oil - 5 drops.
How to cook: Mash banana, whip cream until peaks form, and combine all ingredients. Stir until a thick mass is obtained, convenient for application.
How to use: Steam your face and apply a mask. Leave on for 20 minutes and rinse with warm water. At the end of the procedure, wipe your face and neck with an ice cube.
Result: After a month of regular procedures, you will notice how the oval of the face has tightened. The mask removes fine mimic wrinkles and has a whitening effect.
Toning cosmetic ice
Ingredients:
- Liquid honey - 1 tbsp.
- A decoction of chamomile (you can use mint or lemon balm) - 200 ml.
- Grapefruit oil - 5 drops.
- Essential oil of ylang-ylang - 1 drop.
How to cook: Dissolve honey in warm chamomile tea. Add the rest of the ingredients and pour into an ice cube mold.
How to use: Wipe the face, neck and décolleté in the morning or in the evening before going to bed.
Result: The tool invigorates and tones the skin, prevents its early aging.
Grapefruit Body Oil
Homemade scrubs and wraps will help you lose weight and get rid of cellulite without visiting a beautician's office.
Anti-cellulite scrub
Ingredients:
- Salt - 100 gr.
- Ground coffee - 60 gr.
- Grapefruit oil - 5 drops.
- Almond oil - 2 tbsp.
- Essential oil of sage - 1 drop.
How to cook: Mix the ingredients until a thick mass is obtained.
How to use: Spread the resulting mixture over problem areas and massage for 5-7 minutes. You can use a hard washcloth. Rinse with warm water and apply moisturizer.
Result: The effect will be noticeable after a month of regular use of the scrub. Your skin will become tightened, cellulite will disappear.
Grapefruit Oil Wraps
Ingredients:
- Liquid honey - 2 tbsp.
- Grapefruit oil - 5 drops.
- Essential oil of orange - 1 drop.
- Tincture of hot pepper - 1 drop.
How to cook: Mix the ingredients.
How to use: Apply the resulting mass to problem areas of the body and wrap with cling film. For maximum efficiency, it is recommended to perform light physical exercise or cover yourself with a blanket.
Result: Your skin will become smooth after 3 treatments. The tool helps to remove excess fluid and lose weight.
Means using grapefruit ether have a drainage effect. Regular use of scrubs and masks will help get rid of cellulite and improve skin elasticity.
grapefruit oil for hair
Grapefruit oil is good for hair. It strengthens the roots, activates growth and restores the structure of curls.
Firming mask
Ingredients:
- Yolk - 1 pc.
- Grapefruit oil - 3 drops.
- Burdock oil (can be almond or olive) - 2 tbsp.
- Bay essential oil - 1 drop.
- Melissa essential oil - 1 drop.
How to cook: Beat the yolk and combine it with the rest of the ingredients.
How to use: Apply the mask to the roots of the hair and spread over the entire length. Gather hair under a cap and leave for 1 hour. Wash off with warm water and shampoo.
Result: After several procedures, the hair will become smooth and obedient.
grapefruit oil inside
You can take the product inside - this will help cure gallbladder diseases. The method of preparation is simple: add 1 drop of oil to a tablespoon of honey and take 2 times a day before meals.
Do not forget that you should not take more than 3 drops of grapefruit oil inside. It is not recommended to use the remedy on an empty stomach.
grapefruit oil for weight loss
Grapefruit essential oil helps to lose weight and remove excess fluid from the body. A drop of oil can be added to juice or tea.
It is effective to carry out massages, wraps and take aroma baths with oil. Aromatherapy helps to get rid of the obsessive feeling of hunger.
Do not forget that oil works effectively in combination with physical activity and proper nutrition.
How to make grapefruit oil at home
You can get essential oils at home.
You will need:
- grapefruit - 3-4 kg;
- olive oil - 100-150 ml.
How to cook:
- Peel grapefruits.
- Grind the peel and mash until an oily liquid appears.
- Pour the resulting liquid with the remaining crusts into a dark glass bottle and fill with olive oil.
- Leave the mixture for 3 days in the refrigerator. After the time has elapsed, heat it in a water bath for 20-25 minutes.
- Let the liquid cool and squeeze well. Pour the resulting oil into a glass container and store in the refrigerator.
Allergy to grapefruit oil
An allergy test must be carried out before first use.
To do this, apply a drop of oil on your wrist and leave for 20 minutes. If after a while the skin does not turn red - use oil.
grapefruit oil during pregnancy
Aromatherapy sessions have a beneficial effect on the emotional background of a pregnant woman. For their implementation, it is necessary to add a couple of drops of grapefruit, pine and eucalyptus oil to the aroma lamp. This will help strengthen the immune system and get rid of negative thoughts.
Do not forget that before using it is necessary to consult with your doctor.
Inside use oil during pregnancy and lactation is prohibited.
Aromatherapy with grapefruit oil
Inhaling the vapors of grapefruit oil, you heal the body and strengthen it. The tool helps fight constant fatigue and drowsiness, energizes and invigorates.
Contraindications and restrictions
Do not mix grapefruit oil with medicinal products.
Grapefruit essential oil has a characteristic yellow color and is obtained by pressing the peel of the fruit. Today, it is often used in traditional medicine, cosmetology and aromatherapy. The smell is easily recognizable by the admixture of tart bitterness. It is recommended to always have oil in the first aid kit. In this case, the woman will be able to provide for herself essential health and beauty.
The composition has found its application in various areas medicine. It contains the components necessary for the body:
- ascorbic acid;
- carotene;
- calcium, magnesium, potassium, selenium and zinc;
- natural antioxidant (limonene);
- geraniol;
- other.
The healing properties of the oil have long helped to get rid of headaches and fatigue. A few drops of the composition are added to the lamp. Thanks to this, you can relax and unwind well. Sleep in such an environment is guaranteed to be strong.
We should not forget that citrus fruits are often the cause of allergies.
That is why when using it is necessary to follow the recommendations of the doctor. Otherwise, the risk of red spots on the skin increases. A person must strictly adhere to the dosage. Only in this case it will be possible to maximize the benefit from the use.
Properties and application
Grapefruit essential oil has unique properties. It can become a reliable assistant in the fight against many diseases:
- Improves metabolism and ensures rapid fat burning.
- Normalizes the digestive system.
- A natural mechanism is launched to remove accumulated toxins and other toxic components from the body.
- Provides the necessary level of blood microcirculation.
- Helps the body fight inflammation, relieve fever and excrete urine. Regular use noticeably improves performance immune system and kill bacteria.
- During use, a person is guaranteed to get rid of depression and bad thoughts.
- Helps to have a good rest, relax and forget about stress.
- In ancient times, this oil was used as an aphrodisiac for both men and women.
- It has a beneficial effect on the condition of the gums and helps to get rid of the symptoms of periodontal disease.
- Significantly increases performance.
The healing aroma of grapefruit in aromatherapy is used to uplift the mood, which is exacerbated by overuse alcohol. It is also recommended to be inhaled by people who want to quit smoking. Thanks to him, the state of irritation that occurs against this background goes away.
Application for hair
Essential oils have long been used to preserve and enhance the beauty of a woman. Grapefruit is ideal for improving the structure and strength of hair. Masks can be prepared at home. Grapefruit essential oil for hair is able to return them to a well-groomed and healthy appearance in a short time.
The component is recommended to be included in regular care. In this case, the hairstyle will be strong, shiny. Your scalp is guaranteed to be free of dandruff. The oil is obtained by cold pressing, so all beneficial features. Grapefruit is often found in homemade oils and shampoos. To prepare an effective composition, simple components are used that are guaranteed to be in the kitchen of every housewife.
To improve the condition of the hair, you must use the following ingredients:
- 1 egg yolk;
- 1 tsp honey;
- 3 drops of essential oil;
- 1 tsp olive oil.
All components must be thoroughly mixed. The procedure is best performed in a water bath (the liquid must not be brought to a boil, because in this case all useful properties will disappear). The mask is evenly distributed over the entire length of the hair. To improve the action of the composition, a plastic bag or a towel cap is put on top. You can wash off the mask after 30 minutes. After the end of the process, you should wash your hair with regular shampoo. Positive effect can only be detected if this composition is applied once a week.
Grapefruit essential oil: application
The oil has unique properties and it is used in several areas at once:
- Fight nervous irritation, sleep problems and depression.
- Improving the functioning of the gastrointestinal tract.
- Normalization of the work of the heart and blood vessels.
- Elimination of pain in the joints.
- Prevention of acute respiratory infections and SARS. Prevention of bronchitis.
- Normalization of fat content on the skin and elimination of excessive pigmentation.
Most often, grapefruit extract is used in cosmetology. It is added to masks and creams. High efficiency in the fight against cellulite and an increase in skin elasticity was noticed. Oil should be added to the aroma lamp. This makes it possible to neutralize any bad smell(including cigarettes).
You can save all the beneficial properties of the oil only if you store it in the refrigerator. In any case, put it without fail in a dark, cool place. Additionally, you should make sure that children do not have access to it. Grapefruit helps to get rid of cellulite and oily skin. It is important to include it in your daily body care.
Facial application
The composition of the oil includes many useful components (potassium, carotene, vitamins and minerals) that help improve the condition of the skin. Regular use reduces the likelihood of acne or blackheads. In ancient times, grapefruit essential oil for the face was considered the key to youth and beauty. They nourished and moisturized every cell. That is why it was customary to add oil to masks and creams. The procedure made it possible to maintain the elasticity and smoothness of the skin until old age.
At home, you can add a few drops of oil to your regular face cream. In this case, the woman is guaranteed to feel an amazing tonic effect. However, it must be careful during the period of use. Citrus fruits can cause allergies or irritation. Before use, apply a small amount of oil on the wrist. If the test did not result in irritation and redness, then the composition can be used regularly in skin care.
To lighten the skin, it is advisable to use cosmetic ice. To prepare it, add five drops of oil and one teaspoon to a glass of boiled water. The resulting mixture must be poured into a mold for freezing ice. Each cube must be wiped daily with the skin of the face.
To whiten the face, you can prepare the composition at home. It is enough to mix 1 tbsp. l. sea buckthorn oil and one drop of grapefruit composition.
Application from cellulite
Grapefruit essential oil from cellulite allows you to make the skin of the thighs and abdomen smooth and supple. For this purpose, you can make your own scrub or cream. The composition can also be added to the bath. Additionally, you can also use honey, salt or anti-cellulite foam.
Massage with honey helps to improve the condition of the skin. Additionally, a few drops of grapefruit oil should be added to it. With light movements, it must be applied to areas with cellulite. The first effect can be seen after a 10-day course of treatment. Additionally, the patient can get rid of varicose veins veins, thrombosis and skin wounds.
Essential oils of citrus fruits have similar properties. However, before choosing one of them, you need to consult a cosmetologist. Only he will be able to choose the right composition depending on the condition and general nature of the lesion of the skin. Regular use guarantees the preservation of beauty and youth for long years.
Grapefruit oil is one of the youngest concentrates on the market, but this does not detract from its merits. The essence extracted from this sunny and fragrant fruit will help get rid of a number of problems, from blackheads to depression. You will learn about what else this magic oil is useful for and how to use it correctly in the article.
Grapefruit essential oil is obtained in the same way as other esters from citrus fruits - by pressing or distillation. Considering that manufacturers use about 100 kilograms of peel for one liter of concentrate, this fruit elixir cannot be called the most affordable and cheapest. However, his medicinal properties quite justify the high price.
Grapefruit oil is rich organic acids, potassium and calcium, and also contains vitamins A, B 2, PP, C. For our body, this is a real find. The tool helps with muscle spasms improves blood circulation, stimulates metabolic processes and improves immunity, and the invigorating smell of grapefruit improves mood and increases efficiency just like a cup of coffee!
Applying a hair care product
Grapefruit ester can be safely added to shampoos, conditioners and hair balms - this will make the process of caring for them more effective. The oil helps to solve problems such as:
- dry hair and split ends;
- excessive oiliness of the scalp;
- hair loss;
- dandruff.
There are also a large number of variations of various masks with the addition of grapefruit oil. Here are the most popular recipes:
- Mask for strengthening and hair growth. For 10 g of dried nettle, you need to take 10 drops of grapefruit essential oil and 15 ml of unrefined sunflower oil. Nettle should be ground into a powder and mixed with the rest of the ingredients. The composition must be rubbed with intense movements into the scalp for 5-7 minutes, wrap it with a film and a towel and hold for 45 minutes. A mixture of grapefruit ether and nettle improves blood circulation in the scalp and stimulates the “sleeping” bulbs to wake up. It is recommended to make such a mask once every 7 days. The full course of treatment is 12 procedures.
- mask for oily hair. Mix two egg yolks with a spoonful of flower honey, add 4-5 drops of grapefruit oil. Smoothly apply the mixture on the scalp and rub into the hair roots, and evenly distribute the residue through the hair. The head is insulated and they walk like this for about an hour. The mask normalizes the activity of the sebaceous glands, so that the hair retains a clean and well-groomed appearance longer. It is advised to carry out the procedure once a week until the condition of the hair suits you. It is not recommended to do this mask more than twice a week.
- Nourishing hair mask. You will need a teaspoon of honey and the same amount of sour cream and castor oil, as well as 3-4 drops of grapefruit oil. Castor oil must be heated to a liquid state, and honey and sour cream should be mixed until smooth. At the end, combine all the ingredients. Apply the resulting mixture along the entire length of the hair, warm the head and keep for an hour. Such a mask will bring weakened curls back to life, restore their strength and shine. It is recommended to use the composition once a week for 1-2 months.
Even a simple combing with grapefruit essential oil will bear fruit: the curls will become soft and radiant, and you will enjoy a wonderful fruity smell all day long.
Grapefruit oil in cosmetology
Grapefruit oil is often used in facials. It is especially beneficial for those with oily skin. Ether tightens pores and normalizes sebum secretion, stimulates cell renewal, rejuvenates and whitens.
On a note. In its pure form, you should not use the ether - it is better to add a little fragrant liquid to the composition of the usual cosmetics, thereby enriching their composition. Recommended dose: 10 drops of oil per standard pack of cream (50 ml).
Application for problematic skin
In order to reduce oily skin and get rid of acne, cosmetologists recommend doing steam baths with the addition of a concentrate. In a liter of hot (40-50 ° C) water, add 2 drops of grapefruit ester, a drop of lemon balm and bergamot oils. Cover the water container and head with a towel and breathe in hot steam for 10-20 minutes. This procedure will soothe the skin, relieve inflammation and speed up the healing process. Steam baths are safe for the skin - you can do them at least every day.
Grapefruit oil can be enriched with other cosmetics. By adding ether to any clay mask, you will get a powerful composition to fight acne. Here is one of the popular green clay cleanser recipes:
- 35 g of green clay is diluted in 50 ml fresh juice aloe.
- Add 5 ml to the mixture orange juice, 2 drops of lavender oil and one drop of tea tree and grapefruit oils.
- The mask is kept on the face for 15-25 minutes and washed off with warm water, after which the skin takes on a healthy and toned look.
Important to remember. Grapefruit oil can be applied undiluted to the skin only to lubricate the purulent heads of pimples. It is important to avoid contact with the surface of clean skin, so as not to cause irritation.
Use as a nourishing and tonic agent
A great way to saturate the skin with vitamins is to mix any carrier oil with grapefruit ester. Any of the following will work as a base:
- peach;
- sea buckthorn;
- apricot;
- jojoba.
It is useful to wipe the skin in the morning and evening cosmetic ice with the addition of grapefruit. This simple procedure will quickly improve appearance skin: erase traces of fatigue and give tone. It is very easy to make such ice:
- Dilute in 200 ml mineral water five drops of grapefruit oil.
- Pour the liquid into molds and send to the freezer (the next day the ice will be ready for use).
- It is best to wipe your face with it in the morning, when you urgently need to saturate the skin with energy.
Skin lightening application
To brighten the face, make age spots less noticeable and hide freckles, experts advise making whitening masks. Sea buckthorn oil(tbsp) is mixed with 2-3 drops of grapefruit ether and the mixture is applied for 40 minutes or overnight instead of a cream.
Important to remember. Like other citrus esters, grapefruit oil increases the skin's sensitivity to UV light. You should not apply compositions with this ester to your face immediately before you go for a walk, otherwise you risk getting age spots or even sunburn.
Rejuvenating mask
For aging skin This mask is useful:
- Mix 30 ml of milk with 30 g of honey and add a few drops of grapefruit ether and rose oil.
- The mixture must be heated and mix all the ingredients until smooth.
- The cooled mask should be applied to problem areas of the skin and held for 10-15 minutes.
Milk and honey are one of the main components for all sorts of recipes for "elixirs of youth", since these products have a number of useful properties that prevent premature aging of the skin.
How to lose weight with grapefruit ester
Grapefruit is considered effective tool for weight loss. The aroma of the fruit can reduce appetite, and the essential oil of this citrus accelerates the movement of stagnant lymph and removes excess fluid from the body. Daily massage of problem areas using grapefruit ether will relieve you of cellulite in just a couple of months. To achieve this goal it is necessary:
- Warm up the skin. To do this, take a hot bath with a couple of drops of grapefruit ether.
- Mix 15 g of base oil with 2-3 drops of grapefruit oil.
- Rub the skin with this mixture (it is best to do this with a hard washcloth or mitten).
The procedure can be done 2-3 times a week. The recommended course is 3-4 months. Soon you will notice the result: the skin will tighten, become more elastic, and along with the fat bumps, the extra centimeters will also disappear.
Using grapefruit oil in nail and cuticle care
Miracle oil will become your assistant in the fight against brittle nails, whiten and give them shine. How to use grapefruit ether in this case? Oil can be added to warm baths. The procedure will be useful for rough and darkened hands. Just three drops of ether will help moisturize and brighten the skin.
You can make your own oil masks and compresses for nails. For such procedures, grapefruit ether is added to the base oil so as not to provoke irritation and redness of the cuticle.
Recipe for strengthening oil compress for nails:
- Take 2 tbsp. base oil (olive or sunflower is good) and mix with 2-3 drops of grapefruit ether. Optionally, you can add a few drops of your favorite concentrate.
- Warm the oil mixture to a comfortable temperature.
- Soak a napkin or cotton pad in this composition and cover the nail (repeat the same action with the rest).
- Keep the compress for 15-20 minutes.
Important to remember. Oil must be applied to clean nails without varnish, otherwise there will be no effect!
aromatherapy
Grapefruit oil is a powerful antidepressant. If you're feeling overwhelmed and overwhelmed, add a few drops of essential oil to a hot bath, or just open the jar and enjoy the scent of the fruit. The concentrate can also be used for massage: this procedure will reduce pain and relieve muscle tension.
Contraindications
The only contraindication to the use of grapefruit oil is allergy. Before using the product for the first time, do a test on the skin of the elbow. If within a few hours you do not notice a negative skin reaction, feel free to use the oil.
Kira Stoletova
Valuable grapefruit essential oil is obtained by cold pressing the peel of this citrus. It yellow color, fluid, delicate, with a sweet aroma, in which you can feel a slight refreshing bitterness. Due to its beneficial properties, grapefruit oil is one of the most popular in cosmetology, aromatherapy, and medicine.
The composition of the product
Grapefruit oil consists of the following components:
- geraniol;
- limonene;
- linalool;
- myrcene;
- pinene;
- citral.
More product contains ascorbic acid, vitamins B2, PP, A. The composition includes potassium and calcium, organic acids.
Use in cosmetology
The fair sex often use ether and citrus seed extract to preserve youth and beauty.
For skin
The use of grapefruit essential oil in cosmetology is popular. As a result of its use:
- the skin becomes cleansed, fresh;
- retains its elasticity and moisture;
- the function of the sebaceous glands is normalized;
- improved drainage quality;
- pigment spots lighten;
- blood circulation in the skin is activated;
- pores become invisible;
- comedones are not formed;
- the regeneration process is accelerated.
The oil is ideal for problem skin, it will give it a smooth and healthy look.
Grapefruit essential oil helps slow down the aging process. It has a detrimental effect on enzymes that destroy elastin and collagen fibers. It prevents the formation of stretch marks in pregnant women, and also helps to get rid of acne.
To achieve these results, cosmetic products are enriched with grapefruit essential oil. For 20 g of day or night cream give 5 drops of the substance. In the same ratio, the product is added to tonics and skin cleansers, steam baths are made with its addition. Masks with grapefruit oil brighten the skin, give it a matte finish. With the help of ether get rid of scars after acne.
For hair
The substance is used to combat excessive oiliness of the scalp.
It helps with the problem of hair loss. For 1 st. l. shampoo accounts for 2-3 drops of oil. The use of this remedy also prevents dandruff.
Grapefruit oil strengthens weakened hair. For this, the following recipe is suitable:
- 40 ml of shampoo;
- 8 drops of grapefruit oil;
- 5-6 drops of peppermint and rosemary essential oils.
Shine dull hair this tool helps:
- 20 ml of shampoo;
- 3-4 drops of grapefruit and mint oils;
- 2 drops of lavender oil
A nourishing mask is often used. For its preparation you will need:
- 1 tsp honey;
- 1 tsp sour cream;
- 1 tsp castor and 3-4 drops of grapefruit oil.
With frequent use of the substance, the work of the sebaceous glands is normalized, the tone and growth of hair increases.
For nails
Cosmetologists note the benefits of ether for nail plates. Its use prevents their fragility, strengthens, gives the nails a well-groomed appearance.
To normalize body weight
Grapefruit essential oil is also used for weight loss, because it has the following characteristics:
- improves blood circulation;
- normalizes metabolic processes;
- cleanses the body of toxins;
- leads cells to tone;
- reduces appetite;
- expels liquid.
To bring the weight back to normal, use aromatherapy, massage, baths, body wraps. Grapefruit oil is combined with juniper and rosemary esters. It is added to various oils: olive, peach kernel, flax seeds, etc.
The resulting mixture is rubbed problem areas(the direction should be along the lymph). Then they are wrapped in a film, put on special shorts or a belt and perform physical exercises.
Against cellulite
Among anti-cellulite procedures, massage or self-massage using grapefruit essential oil (10 drops per 30 ml of base), which is combined with other esters (6-9 drops), is especially popular.
A bath also helps against cellulite:
- milk, honey, salt are added to water at a temperature of 38 ° C;
- add 4-6 drops of ether.
The duration of the procedure is up to 20 minutes. Grapefruit essential oil in combination with water tones the body, gives it freshness, produces a decongestant effect.
With the help of the product, a double result is achieved, since useful substances penetrate the body through skin covering and through Airways. Together with excess fluid, toxins and carcinogens that form cellulite are removed.
After the procedures, an anti-cellulite cream is applied to the buttocks, abdomen and thighs. It is also enriched with a citrus processing product.
Use in medicine
The properties of grapefruit essential oil allow it to be used in medicinal purposes. The substance stimulates the immune system, relieves pain, has an antiseptic, antiviral, anti-inflammatory effect. It is often used to perform the following tasks:
- treatment and prevention of infection in wounds and cuts;
- elimination of microbes in the intestines, kidneys and excretory system;
- normalization of the endocrine system;
- treatment of diseases of the kidneys and gallbladder (1 drop of the substance is added to a spoonful of honey, consumed 2-3 times a day after meals).
The tool is used for massage. It helps to reduce pain in joints and muscles. Great for menstrual pain and headaches. Copes with toxicosis in pregnant women, as well as bad breath (2 drops of the substance are added to 1 tbsp. Warm water, rinse the throat with the resulting solution). Inhalations using the product relieve nasal congestion.
Grapefruit essential oil - mimifox.ru (portal about oils)
Contraindications
The tool has many useful properties, but it should be used with caution. Guided by the following rules:
- Cream enriched with grapefruit oil is not applied before going outside. The resulting product is phototoxic, therefore, when exposed to the sun's rays, burns or irritation often occur. The time between the use of the substance and sunbathing must be at least 12 hours.
- Pregnant women should consult a doctor before use. Consultation will also not be superfluous before using the ether inside.
- Tested for an allergic reaction. An anti-cellulite bath can cause a burning sensation in the “orange peel” area.
- Do not use the substance on an empty stomach. At one time, use no more than 3 drops of the product.
- Observe the dosage, because the product is concentrated. IN in large numbers it causes irritation or burns.
- Do not take in pure form inside. The substance is diluted with honey or washed down with water with a pinch of soda or citric acid.
Conclusion
Maintaining health and beauty at the required level requires some effort. Grapefruit ether can achieve the desired result, so every woman will find a use for it.
About 100 kg of peel is required for 1 liter of product. This determines its high cost. But the investment will pay off, because grapefruit essential oil brings great benefits.
Grapefruit essential oil is a concentrate of beauty, youth, health and harmony. A bottle with a fragrant product will come in handy on the dressing table of every girl. What is the use of valuable oil and how to use it?
The composition and useful properties of the oil
Grapefruit - the achievement of breeders: a delicious fruit was obtained by crossing a pomelo and an orange.
Grapefruit essential oil is extracted by pressing the peel of the fruit. As part of the product, scientists found biologically active substances, including:
- citral;
- myrcene;
- pinene;
- limonene;
- linalool;
- geraniol, etc.
Grapefruit essential oil is obtained by pressing the peel of the fruit.
The use of grapefruit oil is widespread in cosmetology. In facial care, it is especially useful for oily and problematic skin, because the product with constant use:
- narrows pores;
- eliminates increased oiliness of the skin (due to the regulation of the work sebaceous glands);
- dries up pimples and blemishes.
The oil can also be used by owners of other skin types, as this product helps to maintain a youthful face (due to the destruction of the elastase enzyme, a substance whose action has a detrimental effect on collagen and elastin cells), as well as to lighten freckles and age spots.
The oil is also useful for curls: its regular use promotes hair growth, helps fight dandruff and increased greasiness of oily hair.
Home cosmetics with grapefruit ether will accelerate the growth of nails and make the cuticle well-groomed and beautiful.
Video: benefits of grapefruit oil
Cosmetic applications
Before you start using the oil for the benefit of beauty, it is important to purchase a quality product.
A little about the choice of quality oil
Experienced aromatherapists can identify a quality essential oil by smell. However, ordinary people cannot do this, so when buying a product, it is important to pay attention to a few points:
- essential oil should be in a dark glass container (only in such a container does it retain its healing power);
- it is worth purchasing the product in specialized stores, giving preference to trusted manufacturers (companies such as Glorion, Primavera life, Aura Cacia, Iris, Balm Balm, Karl Hadek, Touche Flora, Dr Taffi, Eone, Bergland, etc. have proven themselves well);
- to check the quality of the essential oil, you need to drop a small amount of it on clean paper: after a few hours, there should be no trace of the stain formed.
Essential oils should be stored in dark glass containers.
Grapefruit oil is one of the most expensive citrus oils. This is due to the fact that the production of 1 liter of product requires at least 100 kg of fragrant fruit peel.
Application in facial care
There are several ways to incorporate grapefruit oil into your facials. You need to choose the appropriate method based on the individual characteristics of the skin and the existing problems.
In its purest form
Opinions on whether it is worth using the oil in its pure form differ:
- the product can be used for spot application: use a cotton swab to treat acne and other rashes on the skin of the face once a day;
- undiluted grapefruit ether should not be applied even locally, as this can cause burns.
You should consult with a beautician before deciding to apply pure grapefruit oil to your face. However, it is much safer to use it in combination with other components.
Combined with other oils
Most often, grapefruit is used in combination with vegetable (base) oils. It is recommended to dilute 2-3 drops of ether in 1-2 tablespoons of base oil (you can use a mixture of vegetable oils).
- For dry and normal skin, any vegetable oil is used as a base. However, dense products (wheat germ oil, jojoba oil, coconut oil, etc.) are recommended to be diluted with lighter ones (almond, peach, apricot oils) in a ratio of 1 to 10.
- For problematic and oily skin, it is better not to use “heavy” oils at all, but to give preference to products with a less dense texture.
To enhance the action and obtain additional effects, grapefruit oil can be mixed in equal proportions with other essential oils in a dark glass container, and then add 2-3 drops of the composition to a tablespoon of the base.
Most often, grapefruit essential oil is used in combination with vegetable oils.
Oil mixtures can be used in two ways.
- As a cream. Apply the composition to clean skin 2-3 hours before bedtime. After 15–20 minutes, blot the unabsorbed product with a dry cloth.
- As a mask. Treat clean skin with the mixture, wash with running water after 20-30 minutes. Repeat every 1-2 weeks.
Oil blend options: table
masks
Masks are applied to clean face for 15-20 minutes, then rinse off with clean running water. To resort to the procedure 1 time per week.
You can enrich any homemade (natural) masks with grapefruit ether by adding 1-2 drops of the product per one-time volume of the composition applied to the face. When caring for dry skin, oil must be combined with moisturizing ingredients (olive oil, sour cream, egg yolk, avocado, etc.).
Variants of masks with grapefruit oil: table
| Mask action. | Recipe. |
| Regulates the function of the sebaceous glands, eliminates oily sheen. | Combine honey heated in a steam bath (4 tablespoons) with water and alcohol (1 tablespoon each). Introduce 1-2 drops of tea tree and grapefruit oils. |
| Add a teaspoon of honey and 1-2 drops of grapefruit oil to the whipped protein. | |
| Hydrates dry skin. | Heat honey in a steam bath and mix a tablespoon of the product with a teaspoon of milk. Introduce 1-2 drops of rosemary and grapefruit oils. |
| Grind the pulp of half an avocado into a puree, stir in a teaspoon of sour cream and 1-2 drops of grapefruit ether. | |
| Saturates the epidermis with nutrients. | Lightly beat the egg yolk and combine with a teaspoon of honey and a tablespoon of sour cream, stir in 2-3 drops of grapefruit oil. |
| Deeply cleanses the skin, improves complexion, eliminates irritation and inflammation. | In 50 ml of aloe juice, stir 35 g of green clay, pour in a teaspoon of fresh orange juice, grapefruit oil and tea tree oil (1 drop each). |
| Fights acne and blackheads. | Dilute a tablespoon of blue clay to a paste concentration with water. Add whipped protein and 2-3 drops of grapefruit oil. |
In dry skin care, grapefruit oil is recommended to be combined with moisturizing ingredients, such as avocado pulp.
Video: mask for oily skin
steam baths
- Wash your face with any cleanser. Exfoliate your face with a soft scrub. Treat the skin around the eyes and mouth with a greasy cream.
- Heat a liter of water in a heat-resistant container (up to a temperature of 85 ° C) and add 2 drops of grapefruit oil and 1 drop of lemon balm and bergamot oils.
- Wait until the resulting steam cools down and, covered with a blanket or a large towel, bend over the container with the composition by about 45 cm.
- After 3-5 minutes, complete the procedure, wash with running water.
Tonic ice
Mix a teaspoon of honey with 3-5 drops of grapefruit oil. Dissolve the composition in 200 ml of water. Pour the liquid into molds and place in the freezer.
Wipe the face and neck with ready-made ice cubes every morning.
Application in hair care
According to trichologists, grapefruit oil is most suitable for owners of oily hair, you can also use the product with normal hair, but it is advisable to refuse with dry hair.
Aroma Combing
On small piece cotton, drop 1-2 drops of oil and grease a wooden comb. Walk several times along the entire length of the hair.
For aroma combing, a wooden comb is best.
Enrichment of purchased funds
Before use, enrich purchased shampoos and balms with oil, adding the product 1–2 drops per 15–20 ml of base.
masks
- Anti-dandruff. In a teaspoon of honey, stir 2-3 drops of grapefruit oil, add a teaspoon of castor oil and the yolk of one egg. Apply to hair. Wrap the head with a film and insulate with a towel. After half an hour, wash the curls in the usual way. Apply no more than 1 time per week.
- From hair loss, to accelerate hair growth. Mix a drop of bay oil, grapefruit and rosemary into a tablespoon of grape seed oil. Keep the composition under the film and towel for 1-2 hours, wash your hair with shampoo. Repeat twice a week. The duration of therapy is a month.
- Against excessive oiliness of hair and scalp. In two egg yolks, add a teaspoon of honey and 2-3 drops of grapefruit oil. Treat the scalp and curls with the composition. Wrap your head with a film and a towel, rinse your hair after an hour. Repeat no more than 1-2 times a week.
Application in nail and cuticle care
To improve nails and cuticles, it is sometimes useful to pamper your hands with “fragrant” procedures with grapefruit oil.
Trays
Heat a liter of water to about 40°C. Combine a teaspoon of sea salt with 3-4 drops of oil and dissolve in a liquid. Dip into the composition of the hands for 15-20 minutes. Rinse with clean water.
Repeat every 1-3 weeks.
Compresses
2 tablespoons of any vegetable oil stir 3-5 drops of grapefruit oil. Heat the composition on a steam bath. In the composition, moisten a napkin made of natural fabric and attach your hands to the nail plates, covering them with a hot towel on top. After 15-20 minutes, wash your hands in running water.
Repeat every 1-2 weeks.
Oil rubs
Prepare the oil mixture in the same way as described above. Use for daily rubbing into cuticles and nails.
Care lotion
In 50 ml of any base oil, stir 3 drops of grapefruit, fir and rose oils. It is recommended to prepare the product in a dark glass container.
Use for daily nail treatment.
How to use grapefruit oil for weight loss?
If we consider grapefruit oil as an independent means for losing weight, it will not work to get rid of extra pounds with its help. Get slender body possible, provided proper nutrition and rational physical activity.
However, according to experts, grapefruit oil can be useful for those who dream of a beautiful figure. External use of the product:
- activates metabolic processes in the subcutaneous tissue, which smooths out the manifestations of cellulite;
- makes the skin supple and elastic, which prevents the formation of stretch marks and skin folds in the process of losing weight;
- uplifting, allowing you to maintain a positive attitude.
There are several ways to use grapefruit oil for weight loss (as part of a set of activities carried out for this purpose).
Grapefruit oil is an excellent remedy for cellulite
Massage
In 15 ml of base oil (it is desirable to use jojoba, apricot, olive, etc.) stir 5 drops of grapefruit essential oil.
Take a shower and, warming up a small amount of the mixture in the palms, massage the problem areas. After the procedure, rinse again in the shower and apply anti-cellulite lotion to the skin.
Baths
In a tablespoon of finely ground sea salt (you can also use an equal amount of honey or full-fat milk), stir 4-6 drops of grapefruit oil. Dissolve the mixture in a warm (36–38 °C) bath. Immerse yourself in fragrant water for 15-20 minutes. Repeat once a week. You should not take a bath in the evening: the invigorating effect of grapefruit oil will not let you fall asleep.
Wraps
- Take a shower, treating problem areas with a scrub. Wipe dry.
- Apply to areas of the body covered with cellulite, the composition with grapefruit oil.
- Wrap the treated areas with cling film.
- Put on loose clothing and lie down, preferably under a blanket, for 15-30 minutes.
- Wash off the composition in a warm shower, apply an anti-cellulite agent to the skin.
Repeat the procedure 2-3 times a week. The full course includes 10-15 sessions.
For a wrap, 3-5 drops of grapefruit oil can be mixed with:
- 2 tablespoons of honey heated in a steam bath;
- 3-4 tablespoons of olive oil;
- 2 tablespoons of blue clay, diluted with water in a ratio of 1 to 1;
- 200-400 g of melted dark chocolate.
Use in aromatherapy
External beauty is impossible without internal harmony, which is why it is so useful to periodically arrange aromatherapy sessions with grapefruit oil. Experts assure that pleasant procedures:
- give vigor and strength;
- inspire self-confidence;
- increase purposefulness and vitality;
- relieve anxiety and fear.
To conduct a session at home, you just need to light an aroma lamp by adding grapefruit oil (4–6 drops per 15–17 m²) to it, and relax or engage in quiet activities. It is better to enjoy the procedure in the morning.
Morning is a great time to light an aroma lamp with grapefruit oil.
Contraindications and precautions
The use of grapefruit oil is contraindicated in case of individual intolerance and tendency to allergic reactions. Before use, it is recommended to apply a drop of the product on the bend of the elbow and wait: during the day there should not be any undesirable manifestations (burning, itching, irritation, etc.).
If the oil is used in combination with other ingredients, it is worth considering the contraindications of all the components that make up the product.
Grapefruit oil is phototoxic, so don't apply it to your skin before going outside.
Contraindications for procedures with grapefruit oil: table
| Procedure. | Contraindications. |
| Rubbing with ice cubes. |
Do not resort to the procedure in the cold season. |
| Steam baths. |
|
| Wraps. |
|