What to do if one shoulder is higher than the other. Spinal curvature, one shoulder above another left shoulder lower than the right

The pain in the shoulders and neck is a permanent satellite of the life of many people. It is so you get used to it that sometimes you do not notice that something is wrong in the body. Our life itself predisposes to the emergence of this pain, because we spend most of our time at the computer in an uncomfortable posture with strained shoulders and necks. However, not always pain syndrome is associated with muscle overvoltage or spinal pathology.

Despite the diversity of the reasons for the appearance of such pains, discomfort and muscle tension are familiar to everyone. Schoolchildren sit in lessons in uncomfortable poses, many adults are associated with a long seat, and in the elderly, pain syndrome is due, as a rule, diseases of the cervical spine and shoulder joints, such as rheumatoid arthritis.

Causes of pain in the shoulders and neck

Pain in the shoulder and neck can be due to two main types of diseases:

1. Pathology of the anatomical structures of the area of \u200b\u200binterest.

As we know, the cervical vertebral pillar is located here, blood vessels, nervous plexus, skeletal muscles, shoulder joint. Any of these organs can be involved in the pathological process with the appearance of a typical clinical picture.

1. Irradiating pain in diseases internal organs.

In medicine, there is a sufficiently large number of examples when the neck is sore, shoulder and hand with a heart or gallbladder.

Therefore, before starting treatment, it should be understood with the reasons that caused this pain syndrome. Because some states may require emergency hospitalization into a therapeutic or surgical hospital, and sometimes in intensive care.

Let's figure it out with each group of diseases separately.

Pathology of the anatomical formations of the neck and shoulders

As already described earlier, the so-called collar zone is a cervical spinal column with a spinal cord located inside its channel and a belt bone upper limbs With brachial joints, covered with several layers of muscles. The main muscle is a trapezoidal muscle. It is the largest, its bundles apply to the entire surface of the collar zone.

In the ocolopotable region there is a cervical nervous plexus and blood vessels. One of the most important arteries that carry the blood to the brain is located in the channel, which is formed by the holes of the transverse processes of the cervical vertebrae, is vertebral artery (right and left).

Muscles

Most often, we observe patients who have neck and shoulders muscles after a long seating in an uncomfortable posture. These are scientists, artists, programmers, office staff, cashiers and many people who behave a low-effective lifestyle and evening walk prefer the Internet. Such pains quickly pass after a small workout and special treatment Do not require.

Intervertebral cartilage

Most often, the shoulder and neck sore due to osteochondrosis. This is a degenerative process developing in connective tissue structures of the spine. This process does not spare neither young or elderly. Against the background of changes in the cartilage tissue, the displacement of one vertebra relative to the other (spondylolistera), the destruction of the intervertebral cartilage to form the hernia or the spine block, the growth of bone tissue to the formation of spikes - osteophytes (spondylisez) and other unpleasant processes, accompanied by the surgery of nerve roots, inflammation of others Tissues and pronounced pain syndrome.

Shoulder joint

The neck and right shoulder or left shoulder can be sick with the arthritis of the shoulder joint or periatritis (inflammation of the oloming fabrics without the involvement of the articular capsule).

With inflammation of the shoulder joint, pain irradiates in the adapter and neck from the affected joint. This happens extremely rare with rheumatoid arthritis, in addition, among other things, can be involved in the process and intervertebral joints. The joint moderately swells, and the skin above it becomes red and hot, the movement is abruptly limited.

The shoulder joints are involved in the process with rheumatoid arthritis only with severe flow at the last stages, so it is difficult to treat such inflammation, and a person quickly loses the ability to self-service and becomes disabled. It should be remembered if there is a desire to do self-medication or do not fulfill medical recommendations.

With periatritis in the pathological process, there is a shoulder nervous plexus and pain irradiate in the neck and in the head. With a subacute course, pain syndrome is weakly expressed, the patient will tell that he constantly whines the shoulder and neck. Moves in the joint will be limited, as in arthritis, but inflammatory phenomena are less pronounced and amenable to treat.

Decide on the diagnosis of articular pathology will help ultrasound procedure. Sometimes they perform arthroscopy, during which it is possible to perform therapeutic procedures, for example, to introduce anti-inflammatory drugs into the articular cavity.

Vertebral artery

It is very often sorting out why the shoulders and neck hurt, it is not very easy. This happens with the syndrome of the vertebral artery. When painful syndrome is expressed, the headaches are more worried, as well as the noise in the ears, a decrease in visual acuity and fainting. As a rule, the patient is diagnosed with vegetiovascular dystonia and are proudly treated, and the state not only does not change, but progressively deteriorates, since the brain circulation is impaired. MRI in this case allows you to accurately establish the level and reason for the appearance of the complaints described above.

Irradizing pain in diseases of internal organs

Very often we write off osteochondrosis with pains in your shoulder and the neck of various pathologies of internal organs.

Angina

Breast toad or angina, with a typical clinical picture manifests by compressive grave pains for the sternum in the heart and shortness of breath arising from the background. exercise, and often buying alone. However, sometimes with this pathology only sore neck and shoulder on the left and nothing else. Even in the hand, pain does not give up and the heart does not roll, and characteristic ischemic changes are detected on the ECG. Well, if the pain syndrome is borne by taking nitroglycerin tablets under the tongue, then it is one hundred percent angina.

Myocardial infarction

We must not forget about such formidable pathology as myocardial infarction. The classic picture when the patient sharply on the background of full well-being becomes difficult to breathe, and unbearable burning pain appear behind the sternum, unfortunately, it is not 100 percent of cases and not even 90.

Very often the patient complains of burning in the neck and shoulders, mainly on the left. At the same time, the general concern of the patient is noted, it is difficult for him to breathe, on the forehead of the Spirit. With extensive damage to the heart muscle, the phenomena of pain shock are increasing. Therefore, it should be remembered about all the atypical manifestations of this disease in order to provide adequate assistance on time.

Bile colic

The neck and shoulder and shoulder hurts with a bark colic, which is a frequent "satellite" of a biliary disease. This is due to the reaction of the diaphragmal nerve to inflammation in the bustling bubble, the so-called Frainicus - syndrome.

A distinctive feature of such patients is their history (history of the disease) and position on the bed. Pain syndrome develops after the error in the diet (the reception of oily, fried, smoked) is accompanied by nausea, vomiting and often yellowing the scool and skin Pokrov (mechanical jaundice). This state very often requires stationary treatment and surgical intervention in planned manner in the "cold period". If there is the slightest suspicion of the "abdomen" (bile peritonitis), then the emergency operation is shown.

Right Light Cancer with Pancost Syndrome

Cancer of this localization is quite rare pathology. But we can not mention it, because with this disease, the shoulder hurts near the neck. The tumor of small sizes does not show itself, but as it grows it germinates to the pleura and surrounding fabrics, then in the process involved shoulder plexus and sympathetic nerve fibers From the level of the first cervical segment to the cervical ganglia.

In addition, a typical three symptoms appear: Ptosis (the omission of the century), MIOS (narrowing of the pupil) and enofallas ( eyeball). This is a horn syndrome, which is often found in the damage to the cervical sympathetic nerves. The patient notes an increase in total weakness, a decrease in body weight, fatigue. Treatment of this tumor is quite laborious and complex and determined by the stage of the process. Practically, chemo and radiation therapy is prescribed.

In children and adults, such a state is often found as a scoliotic posture. No need to confuse it with scoliosis. The latter is distinguished by the fact that the vertebrae (twisting) of the vertebrae occurs. This is more serious pathology.

What is the posture of scoliotic type

Man's posture is a familiar pose, which is observed alone and during walking. It is formed in childhood. At the age of 6-9 years, the posture is unstable. In young children there is an increase in the deflection of the lumbar spine and protruding the belly. This is not a pathology, but is considered as the norm. Most actively posture is formed at the age of 8-18 years.

The impact of adverse factors leads to violations up to the deformation of the spine. Stable posture is formed at school age. After 30 years it is very difficult to adjust, as the processes of ossification completely end. The posture is of great importance for humans. It is a sign of a person's training, performs aesthetic function and contributes to the formation of the correct stereotype of movements.

Scoliotic type of posture is very often found in children of 7-17 years. They have the prevalence of this pathology of about 50%. With a scoliotic posture, the spine is bending to the left or right. Normally, it is bent only in the front-rear direction. At the same time, the asymmetry of the body is observed.

Causes of occurrence

Scoliotic posture in the child is due to several reasons. The main predisposing factors are:

• shortening of the legs due various diseases;
• torticollis;
• low muscular tone;
• hypertonus of individual muscles;
• generic injuries;
• hypodynamia;
• long immobilization;
• surgical interventions on the spine;
• severe infectious diseases;
• flatfoot;
• congenital hip dislocation;
• anomalies for the development of lower extremities;
• hip dysplasia;
• passive lifestyle;
• incorrect day of the day;
• tuberculosis;
• osteomyelitis;
• radiculitis;
• reduction of vision and hearing;
• injuries;
• rickets;
• impairment of mineral metabolism;
• polio.

Violation of posture in schoolchildren is associated with a decrease in motor activity, poor nutrition, violation of the day mode and wearing a backpack on one shoulder. Adversely affects the spine and muscles incorrectly selected furniture. High chairs and tables and insufficient space for writing lead to uneven load distribution. The result is the curvature of the Sponge of the Welcome.

In adults, this posture defect may occur with a long stay in a forced pose. The curvature of the spine is one of the signs of osteochondrosis, hernia and radiculitis. It is due to the fact that a person to reduce pain syndrome takes an uncomfortable posture. Frequent cause Scoliotic posture is osteochondrosis. With this pathology, nerves are often pinned. The pain syndrome leads to the fact that a person cannot walk with a straightened back.

Signs of violations

You need to know not only the causes of scoliotic posture, but also its signs. It is possible to notice this defect with the naked eye. The main features are:

• asymmetry of the blades and shoulders on the left and right;
• arcuate curvature of the spine;
• the uneven triangles in the waist;
• no muscle roller on the side of the curvature.

These symptoms are determined in the process of inspection of a person from behind and in front. Most often observed the deflection of the spine in left. At the same time, the left shoulder is located above the right. Such people have a normal layout of the pelvis. Unlike scoliosis, all changes disappear when a person is in a hanging position.

The spine is aligned, and parts of the body become symmetrical. It is determined by the fact that this state is functional. With this violation of the posture, the chest hump is not determined. People with the curvature of the spine are possible discomfort during a long stay in the sitting position and fast fatigue. In the horizontal posture of the complaint disappear. If these symptoms are ignored, the development of scoliosis is possible.

Patient survey procedure

Treatment should be started after inspection, survey and instrumental research spine. When collecting anamnesis, the doctor determines:

• main complaints;
• patient's lifestyle;
• possible risk factors for disrupting posture;
• past illnesses;
• existing pathology;
• the time of the first signs of the spinal curvature.

Following the poll, inspection is carried out. A person must undress to panties. Visual inspection is carried out from behind, front and side. At the same time, the patient must stand with straightened legs, shortcut together with heels, divorced socks and pressed to the chest chin. Normally, the ostic vertebral processes form a straight line.

With scoliotic posture, there is a deviation of the spine. In the process of inspection, the doctor assesses the symmetry of the shoulders, blades, nipples, the depth of triangles in the waist area, the relief of the lumbar and chest and the severity of the muscles. Drawn attention and on lower limbs. When inspection from the side of the bends should be uniform. To eliminate more serious pathology, radiography is carried out in lateral and direct projections. A valuable diagnostic feature is the lack of rotation of the vertebrae. In this case, a scoliotic disease is excluded.

How to restore posture

The main aspects of therapy are:

• improving motor activity;
• training in the right posture during class and work at the table;
• physiotherapy;
• massage;
• physiotics;
• use of orthopedic agents.

Treatment is conservative. Medicase therapy in most cases is not required. Gymnastics is the most effective method Treatment. Exercises for children are selected by a physician. At the same time, the training, age and weight of a person are taken into account. Gymnastics allows you to strengthen individual muscle groups.

• squats;
• flexing of the back;
• torso tilts;
• hand establishment with a stick behind the back;
• pulling from the floor shoulders and heads in a position lying on the stomach.

To correct posture, you need to combine gymnastics with swimming.

According to the testimony, special orthopedic devices are prescribed in the form of belts, proofreaders, corsets and requillers. Their wearing contributes to maintaining the body in the desired posture. Over time, a person produces the correct stereotype of movements. The treatment regimen includes massages and manual therapy. They improve the metabolism and blood circulation in the tissues.

Prevention of violations

The curvature of the spine can be warned. Prevention should begin with children's age. To save normal posture, needed:

• charging in the morning;
• normalization of the regime of labor and recreation;
• full nutrition;
• correction of hearing impairment and vision;
• careful furniture selection;
• treatment of flatfoot;
• wearing comfortable shoes;
• hardening;
• child learning the right posture during training sessions;
• refusal of wearing weights;
• sleep at a special orthopedic mattress;
• injury warning;
• increase motor regime.

Thus, the scoliotic type of posture disorders is diagnosed predominantly in children.

When curvatched the spine, you need to consult a doctor.

Self-medication can lead to dangerous consequences (osteochondrosis, scoliosis, hump formation, arthrosis).

Photo for the vertebrologist - a healthy vertebral pole

The spine consists of 32-34 vertebrae. This pillar is the basis of the entire structure of the skeleton of a person. All vertebrae between themselves are tied with joints, intervertebral discs and bundles. Each vertebra has its own number, and this numbering comes from top to bottom.

• The structure of the spine
• Functions of the spine
• The value of the vertebra in case

The structure of the spine

Conditionally, the vertebral pillar is divided into five departments. Each department has a certain amount of vertebrates. The cervical department includes 7, and the occipital bone is considered zero vertebra. This department is considered the most mobile in contrast to the next breast, which includes 12 parts already. On the chest department, there is no heavy load, it performs a reference role for the chest.

Total 5 vertebrates in lumbar Department, quite moving and making a big load. The sacral department also includes five vertebrae. But the smoke department can have from 3 to 5 bones, which stealing in one bone. The vertebral themselves are connected to the upper and lower articular process and the intervertebral disc, and on the sides of them are strong bundles. They protect the vertebra from excessive mobility.

Each vertebral is closed in the spine, consisting of a round body and arc, from which the process moves. Depending on the belonging to any department, these processes differ from each other. The vertebrae of the lumbar department is more massive, with more developed processes. This is due to a larger load.

The strength of the vertebra provides the spongy fluid. The bone plate tissue provides hardness and the ability to take the load. The function of the blood formation carries the bone marrow. Bone Structure All the time is updated, and due to immobility disintegrates and leads to softening the bone of the skeleton. The increase in the load accelerates the formation of the bone substance.

Functions of the spine

Each department has its purpose and functions associated with individual organs of the human body:

Spinal departments: functioning bodies

• Cervical: forehead, eyes, lips, sinuses, nose, teeth, tongue, mouth, vocal cords, pituitary, thyroid, facial muscles and nerves, brain circulation, elbows.
• Breast: solar plexus, heart, chest, bronchio, lungs, coronary artery, palm, wrists, fingers, lymph, stomach, esophagus, gall-bubble, liver, pancreas, spleen, kidneys, thin and thick intestine, groin, urethra.
• Lumbar and sacral: Abdominal cavity, Appendix, genitals, bladder, prostate gland, blind intestine, sedalent nerve, buttocks, stops stop, caviar, ankles, fingers.
• Copchik: rear pass, straight intestine.

Breast vertebrae with ribs represent chest. The spine itself protects the spinal cord. As the basis of the whole organism, he carries some more functions:

• reference: serves as a core for the head, shoulder belt, hands, abdominal organs;
• protective: the spinal cord and the roots of the spinal nerves are protected;
• depreciation: the reaction to the severity of our body in relation to the Earth, the reaction of the spine to the shock and concussion;
• motor: Movement is carried out in intervertebral joints.

The spine has a big role in the balance of equilibrium. Violations occurring in the cervical department can lead to dizziness.

Value of bends

Considering the photo of the skeleton of the human spine, it can be noted that the pillar of the vertebral present will not be. It is more rich in bends, which are normal from the physiological point. It is due to the bends of the spine is able to amortize, protect the brain from the impetus and concussion when running, jumping and just walking. These bends have their own purpose and name:

• cervical lordosis - bending in the cervical department,
• chest cyphos - breast bending back,
• lumbar Lordoz - Lumbar bend forward,
• sleep bend.

This is the condition of an adult, the newborn is only 2 bending: chest and sacral. They are considered primary, but the cervical and lumbar are secondary. The cervical is formed by the baby by the time he, lying on his stomach, begins to raise his head. Lumbar bending appears when the child begins to sit and crawl. In the absence or underdevelopment of curves, the center of equilibrium is disturbed and the load on the vertebral pole increases.

It is very important at the time of the formation of the bends to keep and wear a child. The knobs and legs of the newborn should not be limlishless, it must be grouped. Improper wearing can lead to displacement of the spine, scoliosis and other issues. Belt kid is better to take armpits, not to keep the head and body with different hands, maintain the body in the chest area. We must try not to keep your head, as he himself is trying to support her.

As a result of the wrong position of the body, an improper bending is formed. These are already painful forms, when the stuff appears, the shoulders are lowered, the chest becomes impossible. Man twists not life, but the wrong habits and illness. The stuff can be fixed aged 12-13 years, and then no qualified doctor can help.

The value of the vertebra in case

Each vertebra is responsible for a certain organ, so the violation of its structure or function provokes one or another:

Spinal Departments: Serial Veinea Number and Provocative Disease

1. runny headache, nervousness, hypertension, memory deterioration;
2. allergy, impairment of vision, diseases of the sinus and forehead, reduced hearing;
3. hymorite, eczema, neuralgia;
4. adenoids, deafness, pharyngitis,
5. angina, Larygitis;
6. pain of the shoulder joints and muscles;
7. goiter, Lockoeva Bursit, ORZ.

1. asthma, cough, difficulty breathing, articular and muscular pain hands;
2. heart failure, chest pain;
3. bronchitis, pneumonia, pleurisy, the location of the influenza;
4. gallbladder disease;
5. hepatitis, hypotension, arthritis, anemia;
6. stomach disease;
7. ulcer, gastritis, liver disease;
8. predisposition to infections;
9. allergy, weak immune system;
10. kidney disease;
11. disturbed metabolism, toxicosis, hair disease, nails, leather;
12. rheumatism, infertility.

Lumbar

1. constipation, diarrhea, colitis, hernia;
2. varicose veins, appendicitis, colic, difficulty breathing;
3. arthrosis, inflammation of the bladder;
4. radiculitis, adenoma, cyst, tumor, cystitis;
5. leg problems;

Sacral

1. paralysis, thrombosis, sexual disorders;

Copchik (remember that this is one contrary to the bone)

1. hemorrhoids, violations of the pelvis functions.

The spine itself can take degenerative forms. The most common disease - intervertebral herniaWhen the disk damage occurs. The protruding hernia presses on the nerve of the spine, provoking the diseases of the dependent organ. In the breast, intervertebral hernia is extremely rare. The most dangerous when hernia is protruding in the spinal cord, it can even lead to a fatal outcome.

In order to prevent all sorts of diseases of the spine, you should properly eat and prevent excessive physical exertion. In the case when it is necessary to stand for a long time, you need to change the support leg and pose. When lifting gravity, it should be evenly distributed throughout the body. With a long-staying driving, a solid seat is provided, and it is better with a roller under the lower back. Attentive attitude to the spine will reduce the risk of various diseases and will ensure the comfort of all body.

If pathology progresses slowly, signs are expressed in adulthood (with an increase in physical exertion). To develop an optimal scheme for the treatment of scoliosis, it is necessary to take into account provoking factors, the degree and rate of development of pathological changes in the structure of the spine.

This pathology is manifested by various features. Spinal deformation due to development:

1. 1. Acquired - manifested at the age of 6-15 years during the period of intensive growth of bones and the formation of the skeleton. In girls, the disease occurs more often, but the reasons for its development have not been studied.
2. 2. Congenital - develops with improper development of the fetus in the womb. Often, scoliosis arises due to disorders in the formation of the hips and the spine, the fighting of the ribs. Sometimes there is an extra vertebra in the child's intrauterine development.

Disorders in the structure of the spine by the type of curvature:

• c-shaped scoliosis - the spine is twisted into the left or right side in the form of the letter C;
• z-shaped spine curvature is the curvature of one or 2 vertex departments in opposite parties;
• s-shaped deformation of the spinal column is curvature in 3 places affecting the cervical, infant and lumbar vertebrae.

Separation of scoliosis according to the degree of development of the disease:

1. 1. Scoliosis of 1 degree - barely noticeable curvature with a slight slope, while the right shoulder is slightly higher than the left or vice versa. This type of disease can be detected when examining the patient.
2. 2. Scoliosis of 2 degrees - characterized by pain in the back and the asymmetry of the blades. It is the most common form of pathology.
3. 3. Scoliosis of 3 degrees - there are unbearable back pain. It is possible to change the shape of the body, manifested in the form of protrusion of the ribs.
4. 4. Scoliosis 4 degrees - an apparer hump is formed against the background of a pronounced strain deformation. For this form, it is characterized by a ware or protrusion of the departments of the rib skeleton.

Types of diseases separated by age categories:

• infantyl deformation of the vertebrae - manifests itself in children under 3 years;
• juvenile vertebral deformation - diagnosed between the ages of 3 and 10 years;
• youth deformation of the spine pillar - is found in adolescents up to 15 years;
• the deformation of the spine in adults is fixed in patients of mature age after the complete formation of the skeleton.

Noticing the stuff in a child, alarmed parents resort to self-medication. Scoliosis refers to serious spinal diseases. Therefore, unqualified therapeutic intervention can lead to a violation of musculoskeletal functions. Incorrect posture can be evidence of various spinal pathologies. You can establish an accurate diagnosis when conducting an X-ray survey.

The causes of the disease are associated with the deviations of the Central nervous system and musculoskeletal system. The deformation of the spine can be provoked:

1. 1. Intervertebral hernias.
2. 2. osteochondrosis.
3. 3. Rickets.
4. 4. Disorders of tone and muscle spasms in the back and neck.
5. 5. Congenital curvature of the neck.

When examining the patient's back, you can see the bending of the spinal column, and healthy man The spine forms a straight axis. The main symptom of pathology is pain when walking or staying in a standing position. Than longer man It is, the stronger the pain becomes.

Signs of scoliosis are manifested when the child begins to walk. There is a stuff, while the left shoulder is lower than the right. Signs of illness:

1. 1. If you look at the child from the back, there is a deviation of the head left or right along the axis of the spinal column.
2. 2. The asymmetry of the shoulders, and the unequal distance between the shoulder and the ear (both on the right and left) is observed. Due to the uneven line of shoulders, one hand seems longer.
3. 3. The blades are at different levels, and one of them protrudes. With a small slope, they can hang around in different directions.
4. 4. The spine is bent over the vertical line from the occipital to the sacral region. With the help of thread and weight, you can define curvature. It is necessary to attach a thread to the central point of the depressions (on the neck), letting go of the ship. Thread must pass strictly in the center of the pillar.
5. 5. In a flat rack healthy child The distance between the hand and the hip line is the same from 2 sides.
6. 6. When curvatched the spine at the child, the uneven line of the hips horizontally, that is, one thigh is higher than the other. It is possible asymmetric displacement of hip bone.

After discovering one or more signs, you should seek professional medical care.

To confirm or denial the diagnosis of "Skoliosis", an X-ray apparatus is used, which allows to identify other diseases of the musculoskeletal system. When conducting diagnostics, it is important to determine the degree of curvature:

1. 1. Initial form (1 degree) - up to 10º.
2. 2. Average form (2 degree) - up to 25º.
3. 3. Medium-heavy shape (3 degree) - up to 50º.
4. 4. Heavy shape (2 degree) - up to 25º.

Methods for the treatment of spinal curvature include:

Operational intervention is applied with complicated scoliosis cases. The disease puts pressure on the internal organs, which leads to their deformation. To eliminate the curvature of the spine 1 degree, it is necessary to pay attention to the development and strengthening of the muscles. Therapy exercises, swimming and massage contribute to the normalization of muscle tone.

Treatment Scoliosis of 2 degree provides not only physical exercises, but also wearing a specialized corset. It is created in accordance with the individual parameters of the patient's skeleton. First, the corset must be worn for several hours, and then throughout the day.

To cure a disease of 3 degrees, shown long wearing Corset. When the angle of curvature is over 44º, surgical intervention is applied. Specialists establish a corrective system on the vertebrate column. It allows you to suspend and fix curvature.

With 4 degrees of scoliosis, radical treatment methods are used, the main tasks of which are:

• elimination of the causes of scoliosis;
• maximum spinal curvature correction;
• suppression pain sensations in the back of the back and limbs;
• return of vertebral mobility.

Therapy appoints qualified specialist Depending on the painting of the disease. In particularly severe cases (against the background of the rapid development of pathology), doctors resort to the use of a muscular corset and operation. The probability of recovery increases, if to provide psychological support to the child.

Positive effects are mud and sunbathing, hydromassage, baths with marine salts. It is necessary to constant monitoring of the child's posture and reminding that the right posture will allow to feel better. Additionally perform exercises for the correction of flatfoot and hardening. At the same time recommended walking in the fresh air and outdoor activities.

It is impossible to prevent congenital scoliosis, but measures should be taken to prevent acquired scoliosis:

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One shoulder above another

Many parents notice that their child has one shoulder above the other. This condition is sometimes also in adults. It always indicates the side curvature of the spine. Some believe that there is nothing terrible in this, what's the difference, at what level shoulders. But in fact, such curvature is a serious pathology and without treatment can lead to dangerous health effects.

The mechanism of appearance of pathology

When one shoulder below, the other is higher, it is always associated with the spinal curvature. Such pathology in medicine was called "Scoliosis". According to statistics, it is most often found in children from 7 to 15 years. After all, it is at this time that there is a huge burden to not yet formed the spine. The child is forced for a long time sit at a table. His muscles cannot support the spine and get tired. Because of this, the child involuntarily twists his back, dropping 1 shoulder. Bone flexibility and weakness of ligaments support curvature, so it remains even when driving.

Such pathology in adults rarely arises, and even less often go to the clinic. After all, it is difficult to monitor the symmetry of the shoulder belt to control the symmetry of the shoulder belt, and the discomfort does not usually cause such a state. Deformation is found in an adult with the appearance of pain in the back, numbness of legs or hands, chromotomot, dizziness and other consequences. At the same time, it is almost impossible to correct the position, you can only stop the progression of deformation.

The reasons

Most often to the doctor with a question, why the child has one shoulder above the other, parents are treated. Only in rare cases with congenital anomalies of the skeleton can immediately after birth to detect the asymmetry of the shoulder belt. Usually, the baby also has other pathologies, for example, Krivoshi or limb deformation. It also develops such a state at cerebral palsy or rickets. But most often the curvature of the spine is acquired, but arises due to the wrong lifestyle.

If such curvature in an adult has not become the consequence of unbearable scoliosis in childhood Or the weakness of the muscles of the back, the reasons for him can be more serious:

• osteochondrosis;
• the hernia of intervertebral disks;
• vertebral stenosis;
• osteoporosis or osteomalacia;
• osteomyelitis;
• the consequences of the operations on the spine.

With a long seat at the table, the child involuntarily raises one shoulder to compensate for the high load on the spine.

As manifest

Scoliosis initial stages Recognize very difficult. Usually no pain in the back or discomfort, it does not care. But the progression of deformation gradually leads to serious consequences. Therefore, it is very important to pay attention to such a sign in time as the asymmetricality of the shoulders. In addition, it can be noted that a child has one hand shorter than another, the pelvis is inclined, because of which the hip joints are not on the same line. Asymmetrical location of the blades, as well as the protrusion of the ribs, too, can be symptoms of scoliosis. Best of all, such signs are noticeable if you ask the child to lean forward, lowering your hands. It will be clearly seen that the spine is twisted, and one hand is longer than the other.

In children, it is usually no longer manifested in any symptoms, except for increased fatigue. But with such deformation in adults there may be pain in the back, weakness in the muscles of the legs, numbness or tingling of fingers. A change in gait, difficulty in movement can develop.

Most often, the asymmetry of the shoulder is a manifestation of the side curvature of the spine

What consequences leads

Sometimes only on this basis can detect the curvature of the spine at the initial stage. It is very important not to ignore the different height of the shoulders, as pathology will gradually progress. Scoliosis is displaced only at 1 and 2 degrees, then it can be cured, especially in a child. But after the skeletal ossification, it will be almost impossible to correct the deformation. And on the health of the spine depends on the work of all organs, blood supply to the brain and the correct functioning of the musculoskeletal system.

The most harmless consequence of such deformation is headaches and dizziness. They sign about squeezing vessels due to the curvature of the spine channel. In addition, nerves that control the work of the limbs can also be disadvantaged.

Sometimes there are problems with hip joint, knees. When curvatched the spine in the breast, namely, this is the reason that one shoulder becomes higher than the other, the work of the heart can be broken, digestive system or respiratory organs.

Treatment

Most often, conservative therapy to correct the deformation of the spine is applied in children. Treatment methods are selected individually depending on the degree of curvature, the age of the patient. Usually it is therapeutic physical culture, massage, physiotherapy and wearing corsets. Only in serious cases when the spine slope more than 40 degrees is shown surgical correction. But according to statistics, such treatment is required only in 1 case out of 1000. For the rest, there is enough constant control over the posture and muscle strengthening. In the early stages of curvature effectively wearing requillers or other orthopedic devices to control the position of the shoulders.

It is very important in time to diagnose the presence of deformation and begin treatment

The same methods are prescribed during the deformation of the shoulder belt in adults. Only their effectiveness will be much lower. True, an adult man is much easier to control the position of the shoulders and the correctness of the posture. But due to the fact that at this age, curvature is most often developing against the background of other pathologies, specific treatment is also prescribed, for example, drugs against osteoporosis. The treatment of spinal deformities in adults can take no year or two, as in childhood, and much more.

And with scoliosis in children, the whole responsibility for the result of treatment falls on parents. Therefore, it is very important to know what to do at home in addition to the procedure appointed doctor.

• First of all, it is important what the child sleeps. Up to 15 years, and especially when curvatched the spine, it is recommended to acquire a hard or semi-rigid orthopedic mattress. It will help slow down the progression of deformation.
• For school textbooks you need to buy a backpack. After all, wearing bags on one shoulder is often the reason that it becomes lower than another.
• To perform homework, you need to purchase a table corresponding to the growth of a child, and a chair with orthopedic properties.
• It is important to constantly control posture, especially during the execution of lessons. It is at this time that the child most often lowers or raises one shoulder to compensate for the work of tired muscles.
• Regularly needed special exercises appointed by the doctor.
• Power should be full, balanced, fully ensure the needs of the growing organism in nutrients.
• Do not independently search for how to fix deformation, apply folk methods or attend manual therapists. Only a specialist after examination and determination of the cause of pathology can prescribe treatment.

Massage is effective to strengthen the muscles of the back, supporting the spine in the right position.

Physiotherapy

Since most often the cause of curvature is the weakness of the muscular-ligament apparatus, then the pathology is treated with special exercises. In addition to them, swimming, skiing, moving games. And daily need to do gymnastics. Medical exercises You can include in the morning charging or run during the day. When classes, it is necessary to avoid strong stretching of the muscles of the back and high load on the spine. Each exercise is performed 5-7 times. When working only one side of the body, be sure to repeat it in the other direction.

So, the sequence of execution is as follows:

• Become straight, legs on the width of the shoulders, hands are omitted. Expand the slopes to the side, while one hand slides down the leg, the other - up in the axillary depression.
• In the same initial position lift one hand up. Perform jerk hands back. Change hands.
• Become on all fours. At the same time lift the right hand and left leg, stretching the body.
• In the same initial position with a moving movement to promote hands forward, flexing in the back, then bring your arms to the knees.
• Lying on the stomach, dilute the hands to the sides. At the same time lift the top of the body and get back.
• The same thing to do, taking a gymnastic stick into the hands and stretching his hands forward.
• Lying on the back, raise hands above your head. Exercises "Bike" and "Scissors".

When one shoulder is higher than the other, it may simply be a violation of posture, which is corrected by control and muscle strengthening. But sometimes such a state is a symptom of scoliosis. It is necessary to treat pathology as soon as possible, then complications can be avoided and maintain the health of the musculoskeletal system.

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ATTENTION! All information on this site is only a reference or popular. Diagnosis and prescription of drugs require knowledge of the history of the disease and examination by the doctor. Therefore, we strongly recommend on treatment and diagnostics to see the doctor, and not engage in self-medication.

If the shoulders are unequal - correct defects

Orthopedist: I say for the hundredth time, do not smear ointment and not colitis chemistry in the patient back and joints.

If looking at your reflection, you noticed that in the mirror one shoulder above the other, this is not a feature of your figure. Such a change is not only an external defect, but also a sign of a spinal column pathology called scoliosis.

The mechanism of development of pathology

To change the line of the shoulder, the scoliosis of the chest department most often leads, which, with the first degree, the patient may not notice. Most often, pathology occurs in children in age category From 7 to 15 years old, but can be observed in adults.

Important! From early childhood, parents must teach the child to keep his back straight, do not slouch, as a school portfolio to use a satellite. These simple events are best prevention Diseases.

The development of scoliosis occurs according to the following scheme: the deformation of intervertebral discs is the deformation of the vertebrae - the deformation of the zone growth zones - a violation of the basic functions of the spine - the curvature of the spine.

The difference in scoliosis from other disorders of the posture is that in the second case, only muscle tone is observed on one side of the spine, and the changes and the bones of the spinal column addresses the changes.

Visually by the nature of the changes, both pathologies can be distinguished: if a person, having adopted a stay (on the stomach), is able to ensure that the spine will take a normal (non-curved) state, then we are talking about violation of posture. In other cases, scoliosis can be assumed.

Species of scoliosis

Depending on the degree of changing the structure of the spinal column, 4 stages of pathology differ:

1. The first is the angle of the curvature is from 1 to 10 degrees;
2. The second is from 10 to 30 degrees;
3. Third - from 30 to 50 degrees;
4. The fourth is from 50 degrees and more.

Pain and crunch in the back and joints with time can lead to terrible consequences - a local or complete limitation of movements in the joint and the spine down to disability. People who are scaled with bitter experience in order to cure the joints enjoy a natural means that the orthopedist Bubnovsky recommends. Read more »

Scoliosis is divided into congenital and acquired. The development of congenital pathology occurs intrauterine. The acquired form of scoliosis develops in a child after birth.

The deformation form of the spine with scoliosis can be:

• C-shaped - the presence of one arc of the curvature located in a chest, lumbar or breast-purpose department;
• S-shaped - the presence of two arcs of curvature, while one of them is directed to the right side, the other - in the left, deformation of the spinal column occurs at the chest level or the loin;
• Z-shaped is the presence of three arcs of curvature.

The reasons

In most options for medical help Parents addressed, who noticed their children unevenness in the arrangement of shoulders. In young children, determine the scoliosis is independently difficult, as a rule, such pathology is accompanied by other diseases - Krivoshoye, deformation of the limbs, etc.

Adults appeal to doctors for help. When the spinal curvature is accompanied by such painful signs, like numbness of limbs, chromoty, dizziness, sharp pain in the back pain, etc. Completes the situation that in this case the pathology is launched and correcting the defect practically It is impossible.

If the asymmetry of the shoulders is not caused by the launched scoliosis, the doctors suggest other causes of pathology:

• intervertebral hernia;
• osteochondrosis;
• osteoporosis;
• stenosis of the spinal department;
• osteomyelitis;
• effects operational intervention on the spine.

Have you ever experienced constant back pain and joints? Judging by what you read this article - with osteochondrosis, arthrosis and arthritis you are already familiar personally. Surely you tried a bunch of medicines, creams, ointments, injections, doctors and, apparently - nothing of the above did not help you. And this is an explanation: pharmacists simply not profitably sell a working remedy, as they lose customers! Nevertheless, Chinese medicine millennia knows the recipe for the relief of these diseases, and it is simple and understandable. Read more »

Clinical picture

At the initial stages of development, pathology is very difficult to determine. As a rule, in a patient, the beginning of the deformation of the spine does not cause painful syndrome or physical discomfort. The state when one shoulder is higher, the other is below, is formed gradually. Often, parents notice the defect not even in the mirror, but in a random photo of a child.

Signs of scoliosis in a child are:

• the arrangement of shoulders and blades asymmetrically;
• unevenness in the arrangement of hands (one limb below another);
• non-uniformity of the location of the hip joints, which leads to a tilt of the pelvis;
• pulling ribs.

As a rule, children have concomitant symptoms. In some cases, increased fatigue may appear. In adults, all the above features joins back pain, weakness in the legs, numbness of the fingers. In addition, an adult may have a violation of gait, difficulties in the process of movement.

Diagnostics

Primary diagnosis of scoliosis is carried out using a special test - the patient is offered to bend forward to inspect the back. It is in such a position of the body - the symptoms - the curvature of the spine, the asymmetry of the location of the blades and the ribs become well noticeable.

The main method of diagnosing pathology - X-ray research.

Treatment

What if the signs of pathology became clearly noticeable? The most important thing is required to refer to the doctor, which will determine individual treatment for the patient. And therapy methods will depend on the stage of the disease, as well as on the physiological features of the human body (age, state of health, the presence of concomitant diseases, etc.)

Conservative therapy or surgical intervention is used to treat scoliosis. The operation is shown only with severe pathology forms. It is important to remember that after surgery, the patient will require a long regenerating period. Moreover, there is a risk of manifestation of complications - purulent fists, limb atrophy, disability.

Most often, the patients are assigned conservative therapy, including:

The above methods are not full list Therapeutic techniques that can be applied during scoliosis. On the recommendation of the doctor, the patient may be appointed kinesiotherapy, needleflexotherapy, tracting therapy, etc.

How to fix a defect with exercises

Asymmetric shoulders are, as a rule, a sign of the spinal curvature or shortness. Fix the condition when one shoulder is higher, the other is below, you can with the gym complex. How to fix the exercises the curvature of the spine must tell the experienced IFC instructor, the patient's task is a methodological exercise. It is from systematic activity that the result directly depends on. We present several exercise options for example:

• "Venus Pose" - lying on the side during the day 1-1, 5 hours.
• "Give the ceiling" - stretch your hand up (the second is lowered down) and pull it to the ceiling for 2-5 seconds. Course - 10 approaches daily.
• "Exercises with dumbbells" - take a dumbbell in your hand, stretch the finiteness of the fence and make mahs down-up. Repeat exercises before the appearance of fatigue feelings.

Complex treatment of scoliosis in children

Why scoliosis develops in children, it is clear. It is wrong posture, long-term arrival at a computer in an uncomfortable posture, carrying a portfolio in one hand, incorrectly selected furniture for classes and so on.

To determine what methods to treat the disease in a child, only a doctor should be. It is important for parents to know what to do at home in addition to the main therapy.

• The child should sleep on a tough or orthopedic mattress.
• For school it is important to purchase a backpack with an orthopedic back.
• To perform homework, a table corresponding to the growth of the child is purchased, as well as a chair with orthopedic properties.
• Follow the smooth posture of the child.
• Provide diet with vitaminized and nutritional products.
• Refuse the self-medication and use of dubious funds of folk therapy.

The most important task of the parents is to instill healthy habits. The correct diet, active rest, regular gymnastics - the truth is simple. But if they are not popular with you, adults, they will not need a child either. Start with yourself, change the life of the family into a healthy side, and then I don't have to think about any prevention of scoliosis.

Shoulder above another \u003d (((What to do? How to fix?

2. Attend classes on the exercise (therapeutic physical education) in the clinic, at home is constantly and regularly carry out all the exercises from the complex that the instructor will show you in the LFC Hall.

3. Speak try it on the back, and not on the side or on the stomach.

4. CONGless it is at home at the wall at the wall - without tearing off the heels, buttocks, blades and heads from the wall, cringe into 3 approaches, 2-3 times a day.

5. Sign up for swimming in the pool and in the summer, also try to swim more, especially on the back and the style of "krol".

6. Constantly independently shouting himself and monitor his posture always and everywhere - are sitting behind the books, near the TV, whether we walk on the street, you just stand at the board and so on.

These recommendations helped me for 3 years of persistent and regular fulfillment of them to cure left-sided kifoscoliosis of the 2nd degree, and this also apply and now in its practice, many hundreds of hundreds cured children and adolescents have already been performed.

One shoulder above another

In short, such garbage, my left shoulder is higher than the right. Looks terribly, comrades pitching please help. I don't even know what to do. Maybe you will advise any or something like something?

This scoliosis you have MetalBraxier find a good manual trainer (Kostoprava) and go a few sessions from him. But first to the doctor, to the therapist

Changed: STR1F3R, 30.03.:8 PM

Lay out the photo in full growth, and we will see what

Triton, photo Miracle will definitely lay out.

i am 33 I live with it and nothing

Anyway, somehow ugly, and you did not try to lure your shoulders?

I also have the same, although the back does not see scoliosis. At the beginning of the summer I will go to the manual machine, maybe much interesting in my back will find. In general, it's all from school, especially what the right shoulder is lower than the left, you are sitting in school so and you earn a sickness on your back. From school some disease.

Well, what went to the manual ?? as a result?? What is the cost and where did you go? How is a specialist in itself?

I have the same problem, only the right shoulder is higher than the left + right, as it were, a little bit inside. Against this, the left breast muscle has become a volume and stronger right .. because of her inferiority in working with a barbell, the right blade began to connect .. She starts to sing after my belch ..

Yes, and T-shirts also sit crooked on me, as described above. And if I try to align the right hand, it seems that some nerve squeezes from behind or interferes with the correct position of the muscles.

It was always easier for me to lean on the left side than the right ..

And the muscles of the left half of the press are lower than the right .. here is such a pi * dech!

Updated or asymmetrical shoulders are not only a visual defect, but also a symptom of disruption of the musculoskeletal system. Therefore, it is easy to leave it. Want to know how to fix your shoulders, what exercises will help do it? Read this article.

Asymmetric shoulders or their tilt down - it is most likely a sign of a slouch or spinal curvature. People confronted with this problem, forced to spend a long time, sitting at a computer, or schoolchildren and students that a long time is sitting at the desk.

It is necessary to correct the defect, because the dispensing of the posture affects not only the appearance, but also to the work of the internal organs. Among the options "raising" shoulders justified themselves:

· breathing exercises. Often, posture disorders are associated with various somatic or psychological problems. So, for example, people in depression even breathe differently - small neurotic breaths. Proper breathing is deep and even - able to help posture no worse exercise;

Breathe deep, make long breaths, and you will see how the posture is leveled in front of the eyes. This occurs due to the filling of the air of the lungs, which make the chest expands.

· Old kind "Planck". This physical exercise positively affects the state of the spine, tones the muscles. If you do it systematically, it will help to correct the posture and "raise" the shoulders;

· Classic exercises with dumbbells. You need to perform them in two stages: above your head, pulling your hands together, and the bench upwards in the position "Sitting". It should be started from 10-15 times a day for three approaches. First, use dumbbells from 2 kg, gradually increase the load.

In addition to the described exercises, it helps to correct the posture, relax spashed back muscles and shoulders swimming. And it is not necessary to make it another exercise, it is enough to enjoy and swim in his pleasure.

This method of relaxation will also be useful in neurosis and depressions, which are often the reason for lowering the shoulders.

Asymmetric shoulders are the first sign of scoliosis. it serious diseasewhich can manifest itself at a young age in the form of the curvature of posture, and in the older - pain and violation of the work of many organs. From problems with posture they suffer from heart, lungs, stomach.

Cure scoliosis without the help of specialists is very difficult. Here you need help Osteopath or manual therapist. To correct posture, you can use a special corset, but it will not fix the shoulders, and it will help to fix the result and "teach" the muscles to keep the back smoothly.

We all heard in childhood from relatives: "Keep your back smooth!" Adults were right, because to keep the back healthy easier than fighting the problems of the spine in adulthood. This instruction should be followed and now that will save you from many troubles.

correct shoulders

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How to align the shoulders

Not proper position The shoulders can lead to an undesirable burden on the neck and back, which is why chronic pain arise, and in some cases there is also a headache caused by voltage. Working at the computer may worsen the already bad posture, and as a result, people begin to slouch, and their muscles are atrophy. Alignment shoulders, stretching muscles and regular exercises for shoulders will help straighten a bad posture and remove the pain associated with it.

Steps to rule

Part 1 of 2: Posture Correction Edit

• To save the correct posture, it is important to just follow it. Look in the mirror by writing your posture, and try to remember the correct position, after which you do not forget to follow the posture throughout the day.
• Practice walking while holding a book on your head. This method may seem old-fashioned, but it is perfectly suitable for developing the right posture, especially in the head, neck, shoulders and chest.
• If you have scoliosis or problems with the chest spine before doing any exercises, be sure to consult your doctor, a chiropractic specialist or a physiotherapist.
• At first, the remediation of the posture may seem terribly difficult, as your body is accustomed to the wrong (sutowable) position.

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The wrong position of the shoulders can lead to an unwanted load on the neck and back, which is why chronic pain occurs, and in some cases there is also a headache caused by voltage. Working at the computer may worsen the already bad posture, and as a result, people begin to slouch, and their muscles are atrophy. Alignment shoulders, stretching muscles and regular exercises for shoulders will help straighten a bad posture and remove the pain associated with it.

Steps

Part 1

Strengthen the middle of the back. In order to correct the posture and straighten your shoulders, it is necessary to strengthen the back muscles located between the blades. These are paraspinous (under the spine), rhombid, trapezoidal and share (located under the blades) muscles. If these muscles are too weak, the shoulders bend forward, and there is a stuff. If the listed muscles are strong, they support shoulders in a straightened position, contributing proper posture.

• To strengthen the muscles between the shovels, rowing simulators are perfectly suitable. Start with light weight and small number of repetitions, gradually increasing the weight and number of repetitions within 4-6 weeks of training.
• Hand breeding (exercise "Reverse flight") with free weights perfectly suitable for strengthening diamond and trapezoid muscles. Sit on the edge of the bench, leaning forward and looking at the floor. Take into each hand on dumbbells and raise them, collecting hands on the parties and minimize the blades together. Raising your hands so that they are located in parallel with the floor, hold them in this position for a few seconds, then slowly lower the dumbbells.
• Another excellent exercise is swimming, as it strengthens all muscle groups, especially the muscles of shoulders, back and legs. In addition, swimming helps to restore the correct posture, because in the water you have to stay straight, bending so that your head remains above the water surface.

1. Increase the flexibility of the thoracic spine. Although this spine is slightly inclined, if it bends too much, it will lead to a slope that can be accompanied by a decrease in mobility and pain. With constant curvature upper Department The spine (the so-called kyphosis) shoulders and neck are served forward. In this case, try to give the thoracic spine B aboutweigh flexibility, straightening it, and shoulders with exercises.

2. Spend a stretching of the muscles of the neck and chest. In addition to the weak muscles of the back, too tense breast muscles can lead to the curvature of the shoulders forward. Oddly enough, this situation is often observed in men who regularly attend the gym and paying great attention to the muscles of the chest and the front side of the shoulders to the detriment of the diamond (located between the blades) and the back shoulder muscles. You should train the chest muscles in the measure, following the way they are quite stretched and flexible. A similar problem occurs also when the muscles of the bottom of the neck (trapezoidal and muscle lifting) become too tense or strong - in this case they pull the shoulders forward, leading to the slope.

   • To stretch the chest muscles, stand up in the corner or in the doorway and lift the hand to the wall to the height of the shoulders. Bend this hand in the elbow, lifting the palm up. Superoen raised hand into the wall or door jamb, gently stretch the shoulder for 30 seconds. At the same time, expand your head in the opposite direction, reinforcing stretching. Then repeat the exercise for the second hand. Having done this exercise 5-10 times a day, you will disperse your chest muscles and straighten your shoulders.
   • After the neck muscle, spend their stretching, bending the neck from side to the side and trying to get the appropriate ear to the shoulder. Bending the neck, keep it in this position for 30 seconds. Take this exercise 5-10 times a day. Spirling the neck muscles, you relax and lower the shoulders slightly.

3. Visit the chiropractic specialist. This is a specialist in the spine and the right posture. The chiropractic will not only be able to determine that you have an incorrect posture, but also reveals the reasons for this and will offer natural methods of posture correction. With the help of X-ray studies, chiropractic is able to diagnose disorders in the spine, leading to shortness (scoliosis, osteoporosis, chest cyphic). Through manual therapy (the so-called spinal correction), the doctor will dry out your back and increase its flexibility.

   Part 2

   Causes of narrowness

   1. Watch for my own Osanka . Incorrect posture in many ways occurs because of the habit of sitting or standing intrabrate. Contrary to popular belief, your spin should not be perfectly straight like a rod. A healthy spine is a little curved and side reminds the Latin letter S. at the top, at the bottom of the neck, the spine bent a little forward. The second bend forward begins below the shoulders. Thus, when viewed on the side, your shoulders should be located on a single line with a hip joint and ankles.

      • When you sit, stand or go, do not forget to keep your shoulders straight, do not relax the abdominal muscles and do not lower the chin, looking straight in front of yourself. Do not lean forward, do not look down all the time and do not sit curly.
      • Incorrect posture is particularly harmful in childhood, when growing bones can be deformed because of the habit of sludge and curvature the spine. Such distortions are very poorly corrected in adulthood.
      • Incorrect posture leads to additional load on the muscles and ligaments, which can cause chronic pain and increase the risk of arthritis and injuries.

   2. How to treat possible injuries shoulder. Various injuries and damage to the shoulders obtained during sports, as a result of a car accident, can be caused to the slope and irregular posture. For example, the shoulder joint may drop or move forward as a result of the dislocation of the shoulder joint, the acryal-clavical dislocation, the fracture of the top of the hand or clavicle, various stretching and muscle breaks. Therefore, in case of injury before renewing the physical activity at which the shoulder is loaded, it should be fully cured.

      • After a serious injury, the shoulder sometimes requires physiotherapy, helping to strengthen the muscles surrounding its muscles and fully restore the mobility of the shoulder joint consisting of the articular head and bags.
      • If you are not able to fully move and load your shoulder (for example, due to chronic pains, poorly shot injuries, arthritis), the muscles surrounding can be quite quickly atrophy. After that, intense and weak muscles can gradually shift the shoulder from the right position.

   3. Ask your doctor if you have scoliosis . Scoliosis is a disease with obscure origin, leading to unnatural curvature (deformation) of the spine usually in the chest area. One of the signs of scoliosis is uneven shoulders. In this case, not only one shoulder is located below the other, but often one blade is issued from the back is stronger than the second. It is at the curved shoulders and the top of the back the school nurse or a family doctor define that the child has scoliosis.

      • Scoliosis occurs and develops in childhood (in secondary school classes), and then stabilizes in adulthood when the bones cease to grow.
      • It is believed that among girls scoliosis is slightly more common and can make heavier forms than boys.
      • If the uneven shoulders are caused by scoliosis, there are no methods that allow them to straighten them. In this case, it is necessary to take care of the shoulders to be strong enough and performed their functions. To prevent further deterioration, it is necessary to accurately carefully follow the posture.

If looking at your reflection, you noticed that in the mirror one shoulder above the other, this is not a feature of your figure. Such a change is not only an external defect, but also a sign of a spinal column pathology called scoliosis.

To change the line of the shoulder, the scoliosis of the chest department most often leads, which, with the first degree, the patient may not notice. Most often, pathology occurs in children in the age category from 7 and up to 15 years, but may also be observed in adults.

Important! From early childhood, parents must teach the child to keep his back straight, do not slouch, as a school portfolio to use a satellite. These simple events are the best prevention of the disease.

The development of scoliosis occurs according to the following scheme: The deformation of intervertebral discs is the deformation of the vertebrae - the deformation of the zone growth zones - a violation of the basic functions of the spine - the curvature of the spine.

• C-shaped is the presence of one arc of curvature, located in a chest, lumbar or breast-purpose department.
• S-figurative is the presence of two arcs of curvature, while one of them is directed to the right side, the other - in the left, the deformation of the spinal column occurs at the chest level or the loin.
• Z-shaped is the presence of three arcs of curvature.

The reasons

In most options, parents are treated for drugs that have noticed unevenness from their children in the arrangement of shoulders. In young children, determine the scoliosis is independently difficult, as a rule, such pathology is accompanied by other diseases - Krivoshoye, deformation of the limbs, etc.

Adults appeal to doctors for help. When the spinal curvature is accompanied by such painful signs, like numbness of limbs, chromoty, dizziness, sharp pain in the back pain, etc. Completes the situation that in this case the pathology is launched and correcting the defect practically It is impossible.

Opinion expert

Pain and crunch in the back and joints with time can lead to terrible consequences - a local or complete limitation of movements in the joint and the spine down to disability. People who are scaled with bitter experience to cure the joints enjoy a natural means that the orthopedist Bubnovsky recommends ... Read more »

• intervertebral hernia;
• osteomyelitis;
• the consequences of surgery on the spine.

Clinical picture

At the initial stages of development, pathology is very difficult to determine. As a rule, in a patient, the beginning of the deformation of the spine does not cause painful syndrome or physical discomfort. The state when one shoulder is higher, the other is below, is formed gradually. Often, parents notice the defect not even in the mirror, but in a random photo of a child.

• the arrangement of shoulders and blades asymmetrically;
• unevenness in the arrangement of hands (one limb below another);
• non-uniformity of the location of the hip joints, which leads to a tilt of the pelvis;
• pulling ribs.

As a rule, children have concomitant symptoms. In some cases, increased fatigue may appear. In adults, all the above features joins back pain, weakness in the legs, numbness of the fingers. In addition, an adult may have a violation of gait, difficulties in the process of movement.

Diagnostics

Primary diagnosis of scoliosis is carried out using a special test - the patient is offered to bend forward to inspect the back. It is in such a position of the body - the symptoms - the curvature of the spine, the asymmetry of the location of the blades and the ribs become well noticeable.

The main method of diagnosing pathology - X-ray research.

Treatment

What if the signs of pathology became clearly noticeable? The most important thing is required to refer to the doctor, which will determine individual treatment for the patient. And therapy methods will depend on the stage of the disease, as well as on the physiological features of the human body (age, state of health, the presence of concomitant diseases, etc.)

Conservative therapy or surgical intervention is used to treat scoliosis. The operation is shown only with severe pathology forms. It is important to remember that after surgery, the patient will require a long regenerating period. Moreover, there is a risk of manifestation of complications - purulent fists, limb atrophy, disability.

A little about secrets

Have you ever experienced constant back pain and joints? Judging by what you read this article - with osteochondrosis, arthrosis and arthritis you are already familiar personally. Surely you tried a bunch of drugs, creams, ointments, injections, doctors and, apparently - nothing of the above did not help you ... And this is an explanation: pharmacists simply not profitably sell a working remedy, as they lose customers! Nevertheless, Chinese medicine millennia knows the recipe for the relief of these diseases, and it is simple and understandable. Read more »

• medical gymnastics;
• wearing a corset;
• massage;
• physiotherapy.

The above methods are not a complete list of therapeutic techniques that can be applied during scoliosis. On the recommendation of the doctor, the patient may be appointed kinesiotherapy, needleflexotherapy, tracting therapy, etc.

How to fix a defect with exercises

Asymmetric shoulders are, as a rule, a sign of the spinal curvature or shortness. Fix the condition when one shoulder is higher, the other is below, you can with the gym complex. How to fix the exercises the curvature of the spine must tell the experienced IFC instructor, the patient's task is a methodological exercise. It is from systematic activity that the result directly depends on.

• "Venus Pose" - lying on the side during the day 1-1, 5 hours.
• "Give the ceiling" - stretch your hand up (the second is lowered down) and pull it to the ceiling for 2-5 seconds. Course - 10 approaches daily.
• "Exercises with dumbbells" - take a dumbbell in your hand, stretch the finiteness of the fence and make mahs down-up. Repeat exercises before the appearance of fatigue feelings.

Complex treatment of scoliosis in children

Why scoliosis develops in children, it is clear. It is wrong posture, long-term arrival at a computer in an uncomfortable posture, carrying a portfolio in one hand, incorrectly selected furniture for classes and so on.

To determine what methods to treat the disease in a child, only a doctor should be. It is important for parents to know what to do at home in addition to the main therapy.

Most often, the omission of one shoulder is a manifestation of scoliosis, or scoliotic disease. In this disease, the spine is deformed in the side plane, and develop from one to three arcs of curvature.

Species of scoliosis

Depending on the degree of deformation distinguish between four. If the first is characterized by an angle of curvature from 1 to 10 degrees, with the fourth it is already 50 or more degrees. The disease may be congenital or acquired. In the first case, it appears even during the intrauterine development of the fetus, in the second - after birth. The most commonly acquired is developing during the active growth of the body, aged 11 to 15 years.

In the form of deformation of the spinal column, the C-shaped, S-shaped and Z-shaped scoliosis are distinguished. At C-shaped there is one curvature arc, which can be located in a chest, breast-sided or lumbar spine. With S-shaped, two arcs develop, one of them is directed into the right, the other on the left side, the vertebral pillar is deformed and at the chest level, and in the lower back. With z-shaped deformation there are already three arcs.

Diagnosis of the disease

Primary diagnostics can be carried out using the test "in the slope". For this, the patient must bend forward, while checking must carefully examine its back. The manifestations of the disease in this position are well noticeable -, ribs and blades are located asymmetrically.

An x-ray is used as the main diagnostic method today. The pictures made in two projections make it possible to accurately determine the angles of the curvature and the presence of related pathologies, such as changes in the form of vertebrae and hernia.

Treatment

With severe forms of the disease, surgical treatment is shown. The operation requires a long period of recovery, in addition, it can lead to the development of a plurality of complications - from the formation of purulent fistulas to the atrophy of limbs and disability.

Conservative methods for treating scoliosis include:

• physiotherapy;
• wearing a corset;
• massage;
• tracting therapy;
• kinesitherapy;

This is not a complete list of methods of treatment of ailment - the therapy program in each particular case can be selected only by a qualified specialist after studying the results of the surveys. An integrated approach will make it possible to remove pain and spasms, stop the progression of the deformation of the spine and improve its condition.

Symptom one shoulder above the other is anxious signto which you need to pay attention. If you do not start treatment in time, it may cause many health problems - from dizziness and headaches to weakness and pain in the legs. The fact is that the work of all organs and systems and the body depends on the state of the spine.

Curvating leads to squeezing the nerves and blood supply disorders, it is these problems that they give R to the emergence of many problems. Thanks to the timely started therapy, it is possible to avoid the development of these serious health consequences.